IE Lifestyle

06/02/2026

Doctors of the wild: How these five animals mastered medicine

From chimpanzees swallowing bitter leaves to ants using natural antibiotics, these animals practise a form of self-care that scientists now call zoopharmacognosy.

06/02/2026

‘Not normal, omg’: Suhana Khan aces her gym workout, says ‘pulling myself up when…’

From a fitness perspective, exercises that integrate core and limb coordination boost metabolic activity and improve neuromuscular communication

06/02/2026

Ranbir Kapoor’s fitness coach reveals his protein sources after turning ‘completely vegetarian’ for a year: ‘In our Indian culture…’

It’s worth noting that eating a vegetarian diet does not automatically guarantee better health; what matters is the quality and balance of the food

06/02/2026

Revealed: Why we remember embarrassing moments from years ago, but forget why we walked into a room

Neurologically, the difference lies in how our brain encodes, processes, and prioritises memories

06/02/2026

‘When I turned, Andre was behind me’: How Shriya Saran’s Maldives mix-up led her to love; expert on how unplanned moments can deepen bonds

What began as a chance encounter soon turned into something deeper for actor Shriya Saran and Andre Koscheev

06/02/2026

Beyond beaches: Three lesser-known monasteries in Goa

Goa may be celebrated for its beaches, but tucked away from the crowds are peaceful monasteries that reveal a deeper layer of the state’s heritage.

06/02/2026

‘Ghatiya aadmi ka gussa…’: Javed Akhtar once said you can judge a person’s true character by observing their behaviour while they’re angry

According to Javed Akhtar, while time and shared journeys can reveal aspects of a person’s nature, their reaction in anger can be the most telling measure of their real character.

06/02/2026

This is what happens to the body when you drink chai on an empty stomach for one month

While the impact may not be obvious at first, over a month, the body begins to respond.

06/02/2026

‘She was 1 pound, 11 ounces’: Nick Jonas recalls daughter Malti’s premature birth and 3.5-month NICU stay; what parents of preterm babies should know

Nick Jonas recalled the “intense” early arrival of daughter Malti Marie and months in the NICU. An expert explains premature birth risks, parental stress and signs of healthy progress.

06/02/2026

‘Not a nanny, not a house help’: Why urban India is paying ₹1 lakh a month for home managers

06/02/2026

Meet the fascinating species that can switch gender to survive, adapt, and thrive in the wild

Meet the fascinating species that can switch gender to survive, adapt, and thrive in the wild

06/02/2026

From a wellness perspective, appreciating food and eating with enjoyment can support a healthier relationship with meals

From a wellness perspective, appreciating food and eating with enjoyment can support a healthier relationship with meals