Dr.Mrinmoy Dhar

Dr.Mrinmoy Dhar General Physician đŸŠē
Helping you manage Everyday healthcare , BP & Diabetes. DM for Appointment.

Type 2 Diabetes āĻāĻ–āĻ¨ āĻ–ā§āĻŦ common — āĻ•āĻŋāĻ¨ā§āĻ¤ā§ early detection āĻ†āĻ° lifestyle modification-āĻāĻ° āĻŽāĻžāĻ§ā§āĻ¯āĻŽā§‡ āĻāĻŸāĻžāĻ•ā§‡ control āĻ•āĻ°āĻž āĻ¸āĻŽā§āĻ­āĻŦāĨ¤āĻŦāĻžāĻ°...
06/05/2026

Type 2 Diabetes āĻāĻ–āĻ¨ āĻ–ā§āĻŦ common — āĻ•āĻŋāĻ¨ā§āĻ¤ā§ early detection āĻ†āĻ° lifestyle modification-āĻāĻ° āĻŽāĻžāĻ§ā§āĻ¯āĻŽā§‡ āĻāĻŸāĻžāĻ•ā§‡ control āĻ•āĻ°āĻž āĻ¸āĻŽā§āĻ­āĻŦāĨ¤

āĻŦāĻžāĻ°āĻŦāĻžāĻ° āĻĒā§āĻ°āĻ¸ā§āĻ°āĻžāĻŦ, āĻŦā§‡āĻļāĻŋ āĻ¤ā§‡āĻˇā§āĻŸāĻž, unexplained weakness, blurred vision — āĻāĻ‡ symptoms āĻ—ā§āĻ˛ā§‹āĻ•ā§‡ ignore āĻ•āĻ°āĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤

✅ Healthy diet
✅ Regular exercise
✅ Weight control
✅ Routine blood sugar check-up
✅ Timely consultation

Diabetes control āĻŽāĻžāĻ¨ā§‡āĻ‡ healthy life possible.
āĻ¨āĻŋāĻœā§‡āĻ° āĻ¯āĻ¤ā§āĻ¨ āĻ¨āĻŋāĻ¨, āĻĒāĻ°āĻŋāĻŦāĻžāĻ°āĻ•ā§‡āĻ“ āĻ¸āĻšā§‡āĻ¤āĻ¨ āĻ•āĻ°ā§āĻ¨āĨ¤

Dr. Mrinmoy Dhar
📍Barasat
📞 Call / WhatsApp for Appointment: 9007636783

đŸŒŋ Troubled by dust allergy, sneezing, itching, or skin rashes?Don’t ignore recurring allergy symptoms.Dust and skin alle...
04/05/2026

đŸŒŋ Troubled by dust allergy, sneezing, itching, or skin rashes?

Don’t ignore recurring allergy symptoms.
Dust and skin allergies can affect your breathing, skin comfort, and daily life—but with the right treatment, symptoms can be well controlled.

✅ Frequent sneezing
✅ Runny / blocked nose
✅ Itching or skin rashes
✅ Watery / irritated eyes

Early care leads to better control.
📍 Barasat
📞 Call / WhatsApp for appointment: 9007636783

āĻĢā§āĻ¯āĻžāĻŸāĻŋ āĻ˛āĻŋāĻ­āĻžāĻ°āĻ•ā§‡ āĻšāĻžāĻ˛āĻ•āĻžāĻ­āĻžāĻŦā§‡ āĻ¨ā§‡āĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤ 🙏āĻ…āĻ¨ā§‡āĻ• āĻ¸āĻŽā§Ÿ āĻ•ā§‹āĻ¨ā§‹ āĻ˛āĻ•ā§āĻˇāĻŖ āĻ›āĻžā§œāĻžāĻ‡ āĻ˛āĻŋāĻ­āĻžāĻ°ā§‡ āĻšāĻ°ā§āĻŦāĻŋ āĻœāĻŽāĻ¤ā§‡ āĻĨāĻžāĻ•ā§‡â€”āĻ¯āĻž āĻ­āĻŦāĻŋāĻˇā§āĻ¯āĻ¤ā§‡ āĻ˛āĻŋāĻ­āĻžāĻ° āĻ‡āĻ¨āĻĢā§āĻ˛ā§āĻ¯āĻžāĻŽā§‡āĻļāĻ¨, āĻĢāĻžāĻ‡...
03/05/2026

āĻĢā§āĻ¯āĻžāĻŸāĻŋ āĻ˛āĻŋāĻ­āĻžāĻ°āĻ•ā§‡ āĻšāĻžāĻ˛āĻ•āĻžāĻ­āĻžāĻŦā§‡ āĻ¨ā§‡āĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤ 🙏
āĻ…āĻ¨ā§‡āĻ• āĻ¸āĻŽā§Ÿ āĻ•ā§‹āĻ¨ā§‹ āĻ˛āĻ•ā§āĻˇāĻŖ āĻ›āĻžā§œāĻžāĻ‡ āĻ˛āĻŋāĻ­āĻžāĻ°ā§‡ āĻšāĻ°ā§āĻŦāĻŋ āĻœāĻŽāĻ¤ā§‡ āĻĨāĻžāĻ•ā§‡â€”āĻ¯āĻž āĻ­āĻŦāĻŋāĻˇā§āĻ¯āĻ¤ā§‡ āĻ˛āĻŋāĻ­āĻžāĻ° āĻ‡āĻ¨āĻĢā§āĻ˛ā§āĻ¯āĻžāĻŽā§‡āĻļāĻ¨, āĻĢāĻžāĻ‡āĻŦā§āĻ°ā§‹āĻ¸āĻŋāĻ¸ āĻāĻŽāĻ¨āĻ•āĻŋ āĻ—ā§āĻ°ā§āĻ¤āĻ° āĻœāĻŸāĻŋāĻ˛āĻ¤āĻžāĻ° āĻ•āĻžāĻ°āĻŖ āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĨ¤âœ¨â™Ĩī¸

āĻ¸āĻ¤āĻ°ā§āĻ• āĻĨāĻžāĻ•ā§āĻ¨â€”
✅ āĻ“āĻœāĻ¨ āĻ¨āĻŋā§ŸāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§‡ āĻ°āĻžāĻ–ā§āĻ¨
✅ āĻ­āĻžāĻœāĻžāĻ­ā§āĻœāĻŋ āĻ“ āĻœāĻžāĻ™ā§āĻ• āĻĢā§āĻĄ āĻ•āĻŽāĻžāĻ¨
✅ āĻ¨āĻŋā§ŸāĻŽāĻŋāĻ¤ āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ•āĻ°ā§āĻ¨
✅ āĻĒā§āĻ°ā§Ÿā§‹āĻœāĻ¨ā§‡ āĻ˛āĻŋāĻ­āĻžāĻ° āĻĢāĻžāĻ‚āĻļāĻ¨ āĻŸā§‡āĻ¸ā§āĻŸ āĻ“ āĻ†āĻ˛ā§āĻŸā§āĻ°āĻžāĻ¸ā§‹āĻ¨ā§‹āĻ—ā§āĻ°āĻžāĻĢāĻŋ āĻ•āĻ°āĻžāĻ¨

āĻĒāĻ°āĻžāĻŽāĻ°ā§āĻļā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¯ā§‹āĻ—āĻžāĻ¯ā§‹āĻ— āĻ•āĻ°ā§āĻ¨
📞 Call / WhatsApp: 9007636783
📍 āĻŦāĻžāĻ°āĻžāĻ¸āĻžāĻ¤
— āĻĄāĻž. āĻŽā§ƒāĻ¨ā§āĻŽā§Ÿ āĻ§āĻ°
General Physician

#

đŸŠē āĻšā§āĻĒāĻšāĻžāĻĒ āĻŦāĻžāĻĄāĻŧāĻ›ā§‡ Blood Pressure? āĻ¸āĻžāĻŦāĻ§āĻžāĻ¨āĨ¤āĻ‰āĻšā§āĻš āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ (High BP) āĻ…āĻ¨ā§‡āĻ• āĻ¸āĻŽāĻ¯āĻŧ āĻ•ā§‹āĻ¨āĻ“ āĻ˛āĻ•ā§āĻˇāĻŖ āĻ›āĻžāĻĄāĻŧāĻžāĻ‡ āĻļāĻ°ā§€āĻ°ā§‡āĻ° āĻ•ā§āĻˇāĻ¤āĻŋ āĻ•āĻ°ā§‡â€”āĻšāĻžāĻ°ā§āĻŸ, āĻ•āĻŋāĻĄāĻ¨āĻŋ,...
02/05/2026

đŸŠē āĻšā§āĻĒāĻšāĻžāĻĒ āĻŦāĻžāĻĄāĻŧāĻ›ā§‡ Blood Pressure? āĻ¸āĻžāĻŦāĻ§āĻžāĻ¨āĨ¤

āĻ‰āĻšā§āĻš āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ (High BP) āĻ…āĻ¨ā§‡āĻ• āĻ¸āĻŽāĻ¯āĻŧ āĻ•ā§‹āĻ¨āĻ“ āĻ˛āĻ•ā§āĻˇāĻŖ āĻ›āĻžāĻĄāĻŧāĻžāĻ‡ āĻļāĻ°ā§€āĻ°ā§‡āĻ° āĻ•ā§āĻˇāĻ¤āĻŋ āĻ•āĻ°ā§‡â€”āĻšāĻžāĻ°ā§āĻŸ, āĻ•āĻŋāĻĄāĻ¨āĻŋ, āĻŽāĻ¸ā§āĻ¤āĻŋāĻˇā§āĻ• āĻ“ āĻšā§‹āĻ– āĻ•ā§āĻˇāĻ¤āĻŋāĻ—ā§āĻ°āĻ¸ā§āĻ¤ āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĨ¤

✅ āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ BP āĻŽāĻžāĻĒā§āĻ¨
✅ āĻ¨ā§āĻ¨ āĻ•āĻŽ āĻ–āĻžāĻ¨
✅ āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻšāĻžāĻāĻŸāĻž / āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ•āĻ°ā§āĻ¨
✅ āĻ“āĻœāĻ¨ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§‡ āĻ°āĻžāĻ–ā§āĻ¨
✅ āĻĄāĻžāĻ•ā§āĻ¤āĻžāĻ°ā§‡āĻ° āĻĒāĻ°āĻžāĻŽāĻ°ā§āĻļāĻŽāĻ¤ā§‹ āĻ“āĻˇā§āĻ§ āĻšāĻžāĻ˛āĻŋāĻ¯āĻŧā§‡ āĻ¯āĻžāĻ¨

āĻ†āĻœāĻ‡ āĻ¨āĻŋāĻœā§‡āĻ° āĻ“ āĻĒāĻ°āĻŋāĻŦāĻžāĻ°ā§‡āĻ° Blood Pressure āĻšā§‡āĻ• āĻ•āĻ°ā§āĻ¨āĨ¤
āĻ•āĻžāĻ°āĻŖ—āĻ¸āĻŽāĻ¯āĻŧāĻŽāĻ¤ā§‹ āĻ§āĻ°āĻž āĻĒāĻĄāĻŧāĻ˛ā§‡ āĻ…āĻ¨ā§‡āĻ• āĻŦāĻĄāĻŧ āĻŦāĻŋāĻĒāĻĻ āĻāĻĄāĻŧāĻžāĻ¨ā§‹ āĻ¯āĻžāĻ¯āĻŧāĨ¤ ❤ī¸

For Consultation
Contact - 9007636783 (Call/WhatsApp)
Dr.Mrinmoy Dhar
General Physician.
📍Barasat.

☀ī¸ Summer Food Matters — Eat Right, Stay Bright! đŸĨ—đŸ’§This heat, your diet can protect you from dehydration, acidity, fatig...
30/04/2026

☀ī¸ Summer Food Matters — Eat Right, Stay Bright! đŸĨ—đŸ’§

This heat, your diet can protect you from dehydration, acidity, fatigue & heat exhaustion.

✅ Choose: seasonal fruits, coconut water, lemon water, curd, light home-cooked meals, fresh vegetables.
❌ Avoid: oily foods, excess sweets, sugary soft drinks, overly spicy & processed foods.

Small food choices = big health benefits this summer.
Stay cool. Stay hydrated. Stay healthy.


Committed to providing compassionate, evidence-based care for you and your family.Consultation available by appointment....
29/04/2026

Committed to providing compassionate, evidence-based care for you and your family.

Consultation available by appointment.
📞 Call / WhatsApp: +91 9007636783


🌞 Severe heat can silently damage your skin — protect it daily!Hot weather can cause sunburn, tanning, acne flare-ups, h...
28/04/2026

🌞 Severe heat can silently damage your skin — protect it daily!

Hot weather can cause sunburn, tanning, acne flare-ups, heat rash, dehydration & early skin aging.
A few simple habits can keep your skin healthy:
💧 Stay hydrated
🧴 Use sunscreen (SPF 30+)
đŸĢ§ Cleanse gently
✨ Moisturize regularly
đŸ§ĸ Cover up in direct sun

Healthy skin starts with daily care.
Take care of your skin today for a fresher, brighter tomorrow. đŸŒŋ

đŸĨ— Diabetes control starts on your plate.Healthy eating doesn’t mean starving — it means choosing wisely.✔ī¸ More vegetabl...
26/04/2026

đŸĨ— Diabetes control starts on your plate.
Healthy eating doesn’t mean starving — it means choosing wisely.

✔ī¸ More vegetables
✔ī¸ Whole grains in moderation
✔ī¸ Lean protein
✔ī¸ Less sugar & refined carbs
✔ī¸ Timely meals + daily activity

Small daily choices create big long-term health benefits.
Take care of your sugar before sugar takes control.

āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ āĻŋāĻ• āĻ°āĻžāĻ–āĻž āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻŽāĻ¤ā§‹āĻ‡ āĻœāĻ°ā§āĻ°āĻŋāĨ¤āĻšāĻžāĻĒ, āĻĻā§āĻƒāĻ– āĻŦāĻž āĻ‰āĻĻā§āĻŦā§‡āĻ——āĻ¸āĻŦāĻ•āĻŋāĻ›ā§ āĻāĻ•āĻž āĻŦā§Ÿā§‡ āĻ¨āĻŋā§Ÿā§‡ āĻ¯āĻžāĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤ āĻ•āĻĨāĻž āĻŦāĻ˛ā§āĻ¨, āĻ¸āĻžāĻš...
23/04/2026

āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ āĻŋāĻ• āĻ°āĻžāĻ–āĻž āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻŽāĻ¤ā§‹āĻ‡ āĻœāĻ°ā§āĻ°āĻŋāĨ¤
āĻšāĻžāĻĒ, āĻĻā§āĻƒāĻ– āĻŦāĻž āĻ‰āĻĻā§āĻŦā§‡āĻ——āĻ¸āĻŦāĻ•āĻŋāĻ›ā§ āĻāĻ•āĻž āĻŦā§Ÿā§‡ āĻ¨āĻŋā§Ÿā§‡ āĻ¯āĻžāĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤ āĻ•āĻĨāĻž āĻŦāĻ˛ā§āĻ¨, āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻ¨āĻŋāĻ¨, āĻĒāĻžāĻļā§‡ āĻĨāĻžāĻ•ā§āĻ¨ āĻ…āĻ¨ā§āĻ¯ā§‡āĻ°āĻ“āĨ¤
āĻ¨āĻŋāĻœā§‡āĻ° āĻ¯āĻ¤ā§āĻ¨ āĻ¨āĻŋāĻ¨, āĻ…āĻ¨ā§āĻ¯āĻ•ā§‡āĻ“ āĻŦā§āĻā§āĻ¨â€”
āĻ•āĻžāĻ°āĻŖ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻžāĻ‡ āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻ†āĻ¸āĻ˛ āĻļāĻ•ā§āĻ¤āĻŋ ❤ī¸

❤ī¸ Your heart works 24/7 — take care of it every day.Small lifestyle changes can make a BIG difference: ✔ Eat healthy✔ S...
23/04/2026

❤ī¸ Your heart works 24/7 — take care of it every day.
Small lifestyle changes can make a BIG difference:
✔ Eat healthy
✔ Stay active
✔ Control BP, sugar & cholesterol
✔ Sleep well
✔ Manage stress
A healthy heart = a longer, better life.
📌 Don’t ignore early signs. Regular check-ups matter ✨✅

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Barasat
North 24 Parganas
700126

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