08/09/2025
🦠 Stay Safe From Seasonal Flu This Month! 🦠
As the weather changes, so does the risk of catching the seasonal flu. Protect yourself and your loved ones with these simple but effective steps:
✅ Wear a mask in crowded places – Reduce your exposure and avoid close contact when possible.
✅ Wash your hands regularly – Clean hands = lower flu risk. Remember to scrub for at least 20 seconds.
✅ Boost your immunity naturally – Eat vitamin-rich foods, stay well hydrated, and give your body enough rest.
Taking these small steps daily can go a long way in keeping you and your family safe this season. 🌿💧🍊
👉 If you experience persistent fever, cough, or body ache, don’t delay—consult a doctor immediately.
Stay healthy, stay safe. 💙
— Dr. Das Multispeciality Hospital
