Fitness consultent

05/12/2020

transformation means if you are fat you want to be slim this is one transformation (Like my own transformation in 3 months i loose my weight from 84 kgs to 64 kgs now i am in building abs routine from tomorrow and shoulder chest and biceps in home transformation. ) but if you want to go muscular from slim this is another transformation and changing your body for your aim.
so if you are interested in any kind of transformation like loosing your weight or gaining muscles then you can contact me
in my mail pradeepdwivedy@gmail.com
it is free for one month and if you get any changes and good results then the fees is charged. via paytm or any payment method you want to.
online training is also provided.

19/07/2020

this is a exercise for strenthning and widening your back muscles it helps for traps forearms too but main motive is to giving strength to your back muscles....... start doing it by only a rod dont add weight to it first learn the posture postion and tecnique.. as in it my technique is going wrong as i add weight to the last..

18/07/2020

for some new good habits to opt for your life and for good health and for a healthy life and for a healthy future so what is stopping you

this is a morning habit for lowering your blood pressure and maintain it at good level always without any medicine just some simple actions taken and it is f...

17/07/2020

the new video comes here for increasing weight muscles and loosing weight go check it like share subscribe and press the bell icon in YouTube channel to get notification

hey guys this is fitness consultant from the you tube channel simple secret of bodybuilding welcome to the next video for all purpose exercise.this is link f...

09/07/2020

https://youtu.be/PGL7UCABsYk

this is a help video that how to use our first 3 videos in loose weight and gain muscle and gain weight too video series.any questions ask here https://www.f...

08/07/2020

https://youtu.be/w_s3kFZaaLY

this is some stretching exercise which is actually basic anybody can do it if you have any questions related to it please like comment and share you need to ...

08/07/2020

https://youtu.be/rMJDA55oeKI

this is the first video how to start your transformation day any questions please comment or go to this page for all your queries related to videos https://w...

07/07/2020

some good morning habits

this is a video which tells what you should do every day for being healthy doesn't matter what your age is. and for more questions go to our page and ask the...

07/07/2020

hello guys the transformation series has started you can watch the videos now and subscribe our channel so that you get videos the moment they go live thanks go watch it...

this is a intro video for weight gain, weight loss, bodybuilding, muscle gain,step by step,diet, exercise,stretch,everything, first download a step counting ...

06/07/2020

02/06/2020

for headechque