Hathayoga

17/05/2024

"Feeling beautiful has nothing to do with
what you look like."

14/05/2024

06/05/2024

Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. 🧘🏻‍♂️✨

03/04/2024

Meditation can help you feel calm, peaceful, and balanced, which can improve your emotional health and overall well-being.

23/03/2024

Yoga is way to connect with your self and respect your life

21/03/2024

Capital of yoga 🧘🏻🙏🏻
Rishikesh

19/03/2024

Vrikshasana, or tree pose, is a yoga asana that comes from the Sanskrit words vriksha, meaning tree, and asana, meaning posture. The pose involves standing on one leg with the other leg bent, and the sole of the foot resting against the inner thigh of the standing leg. The pose resembles a tree, which is how it got its name.

15/03/2024

Chakarasan ( wheel pose )