27/12/2024
Bathua, is a winter green leafy vegetable packed with nutrients. It’s commonly eaten in India and is super healthy.
Why is Bathua Good for You?
🥬Nutrients: Full of vitamins A, C, and B, plus minerals like iron, calcium, and potassium.
JAIN_MEDICAL_STORE
🩸Fights Anemia: Rich in iron, it helps increase your hemoglobin.
🍋🟩For Digestion: High in fiber, it helps with constipation and keeps your stomach happy.
🦴Strong Bones: Its calcium makes bones and teeth stronger.
✨Better Skin: Vitamin A and antioxidants make your skin glow.