Dr Kalpana Aggarwal

Dr Kalpana Aggarwal MBBS MS, Obs & Gynae| Infertility specialist & Laparoscopic Surgeon, 20000+ Deliveries Experience.

05/05/2026

Har maa ka sapna hota hai ek safe aur smooth delivery💛
Aur agar aap bhi C-section avoid karna chahti hain to pregnancy ke dauraan kuch chhoti par powerful habits apki journey ko bahut aasan bana sakti hain

Yeh 5 cheezein zaroor follow karein

🥗 Protein-rich food lein
Baby ki growth aur apki strength ke liye protein bahut zaroori hai balanced diet apko delivery ke liye physically ready karti hai

🚶‍♀️Daily walking karein
Light walk body ko active rakhti hai stamina badhati hai aur normal delivery ke chances improve karti hai

💧Hydration maintain rakhein
Paani ki kami se weakness aur complications ho sakte hain isliye din bhar proper hydration bahut important hai

🧘‍♀️ Stress kam rakhein
Jitna aap relax rahengi utna hi apki body naturally delivery ke liye prepare hogi positive mindset bahut powerful hota hai

🩺 Regular checkups ignore na karein doctor ki guidance sabse important hai har visit apke aur baby ki safety ensure karti hai

💖Yaad rakhein har pregnancy alag hoti hai normal delivery ka decision sirf aapki condition aur doctor ki advice par depend karta hai lekin healthy lifestyle apko ek strong start zaroor deta hai

👉 Is post ko save karein aur share karein kisi expecting mom ke saath jo apni pregnancy ko healthy aur happy banana chahti hai🤰

02/05/2026

Ladka hai ya ladki?
Pregnancy ke har din ke sath yeh sawaal aur bhi exciting ho jaata hai… family ki guesses, elders ki baatein aur maa ke dil mein chhupi curiosity💛

Delivery se pehle sab sochte rehte hai
“Kaun aane wala hai?”
Par asli magic tab hota hai jab wait khatam hota hai delivery ke baad jaise hi baby ki pehli cry sunai deti hai poora mahaul khushi se bhar jaata hai

Us waqt na ladka important hota hai, na ladki sirf ek ehsaas hota hai
“Humari duniya aa gayi…” ❤️

Maa ke chehre par sukoon papa ki aankhon mein proud aur pyar aur family ke har member ke dil mein khushi hi khushi 😍

Woh pehli jhappi
Woh pehli muskaan
Woh pehla family moment
sab kuch ban jaata hai lifetime memory💖

Delivery ke baad har pal aur bhi special ho jaata hai hasi, pyar, blessings aur ek nayi shuruaat

Isliye “ladka hai ya ladki” se zyada zaroori hai healthy baby aur safe delivery

Kyuki end mai har bachcha apne saath sirf khushiyan aur pyar lekar aata hai ❤️

👉 Is beautiful journey ko enjoy karein
👉 Is post ko save karein aur kisi expecting mom ke saath zaroor share karein❤️

29/04/2026

Baby ke birth ke baad sabse zaroori hota hai unki sahi care aur extra pyaar! 💕
Naye parents ke liye newborn baby ko sambhalna thoda challenging ho sakta hai, lekin agar aap in basic cheezon ka dhyan rakhenge, to baby healthy aur happy rahega

🍼Feeding ka dhyan rakhein
Newborn baby ko har 2–3 ghante me feed dena bahut zaroori hota hai breastfeeding baby ki immunity strong banati hai aur unki growth me help karti hai

😴Sleep bahut important hai
Newborn babies din ka 16–18 ghante tak sote hain unhe comfortable aur safe sleeping position me sulayein

🧼 Hygiene maintain karein
Baby ko touch karne se pehle haath zaroor dhoyein diaper time par change karein aur baby ki skin ko clean aur dry rakhein taaki rashes na ho baby ke kapde aur bedding bhi clean hone chahiye

🩺 Regular checkup miss na karein
Baby ke vaccinations aur regular health checkups time par karwana bahut zaroori hai ye unki healthy growth aur development ke liye important hai

Ek healthy start hi baby ke bright future ki foundation hoti hai!
Agar aap naye parents hain, to in tips ko follow karke apne little one ko best care de sakte hain✨

📌 Is post ko save karein aur kisi new mom-dad ke saath share karein!

26/04/2026

Kya aap bhi pregnancy conceive nahi kar pa rahi hain?🤰
Baar-baar try karne ke baad bhi agar good news nahi mil rahi toh iska ek important reason ho sakta hai Fallopian Tube Blockage

Pregnancy tabhi naturally conceive hoti hai jab egg aur s***m fallopian tube mein milte hai lekin agar tube block ho toh fertilization possible nahi ho pata 😔

👉 Is blockage ka pata lagane ke liye ek simple aur important test hota hai HSG (Hysterosalpingography)
Is test se hum jaan sakte hain ki apki naliyaan (tubes) khuli hain ya blocked

Tube blockage ke kai reasons ho sakte hain jaise:
👉 Purani infection ya pelvic infection
👉 Endometriosis
👉 Previous surgery ya C-section ke baad adhesions

⚠️ Agar aapko bhi pregnancy conceive karne mein dikkat ho rahi hai toh time waste na karein sahi test aur sahi treatment se pregnancy ka sapna poora ho sakta hai ❤️

👩‍⚕️Expert guidance ke sath infertility ka reason samjhein aur treatment shuru karein

📌 Is post ko save karein aur kisi aise person ke saath share karein jisk liye ye information zaroori ho

23/04/2026

Har normal delivery ke piche sirf dard nahi… ek maa ki himmat, uska sabr aur uska pyaar chhupa hota hai
Har baar jab ek bacha janam leta hai tab sirf ek nayi zindagi duniya mein nahi aati…
ek maa bhi khud ko dobara janam deti hai❤️

Wo 9 mahine ki takleef…
Wo har contraction ka dard…
Wo har pal ki dua aur intezaar…
Sab ek muskaan mein badal jaata hai jab maa apne bachche ko pehli baar gale lagati hai❤️

Normal delivery sirf ek process nahi
yeh ek maa ki strength, sacrifice aur unconditional love ki sabse khoobsurat misaal hai

Salute to every strong mother who chooses courage over fear and brings a miracle into this world✨
Aap sirf ek bache ko janam nahi deti…
Aap ek nayi kahani likhti hain💕

20/04/2026

Kabhi socha hai delivery ke baad placenta ka kya hota hai?
Pregnancy ke 9 mahine tak placenta apke baby ki lifeline hota hai
Yahi wo organ hai jo baby ko oxygen, nutrition aur protection deta hai… lekin delivery ke baad iska kya role reh jaata hai?

Normal delivery ya C-section ke baad placenta bhi body se bahar nikalta hai
doctors carefully ensure karte hain ki placenta completely deliver ho, kyunki agar iska koi hissa andar reh jaaye toh complications ho sakte hai

Is video mein hum simple language mein samjhayenge, delivery ke baad iska kya process hota hai

Knowledge hi power hai 💡
Jitna zyada aap apne body ke baare mein samjhenge, utna hi confident feel karenge

Save karein, share karein aur kisi expecting mom ko zaroor bhejein ❤️

17/04/2026

Pregnancy ek beautiful journey hai lekin choti-choti galtiyan kabhi-kabhi badi problem ka reason ban sakti hai

Agar aap pregnant hai, toh in 5 galtiyon se zaroor bachein 👇

❌ Bina doctor ke medicine lena
Har medicine safe nahi hoti self-medication apke baby ke liye risky ho sakti hai

❌ Junk food zyada khana
Cravings normal hai, lekin excessive junk food se nutrition ki kami ho sakti hai

❌ Heavy weight uthana
Zyada weight uthana aapki body aur pregnancy dono ke liye harmful ho sakta hai

❌ Stress lena
Stress sirf apko nahi, baby ke development ko bhi affect karta hai relax rehna bahut zaroori hai

❌ Regular check-up skip karna
Doctor visits ignore karna matlab important health updates miss karna

Yaad rakhein: Healthy mom = Healthy baby💕
Apni aur apne baby ki care aaj se hi shuru karein

Is post ko SAVE karein taki aap in tips ko kabhi na bhoolein aur isse share karein kisi mom to be ke saath❤️
normaldeliverywalidoctor

14/04/2026

Agar beti hoti to ?
Agar beti hoti to isse bhi jyda khushi hoti...kyonki ache logo k liye baccha aur maa dono healthy hone chahiye, irrespective of k beta hua ya beti.
Miliye is adorable family se, ye sab log bohot cute the, badi door se kahin video dekh kar hamare pas normal delivery ki aas me aaye the. Female ka weight 40kg.
Baap re baap...phle weight gain karaya, throughout the pregnancy regular chekups aur monitoring rahi aur in the end ham ek successful Normal Delivery karane m safal rahe.
Ye choti si clip aap sab logo me khushiya baantne k liye share ki hai...yaad rhe
“Ladka ho ya ladki, Normal ho ya cesarean...bccha aur maa dono theek rhne chahiye”

11/04/2026

Beta ya beti ?
Agar batane ka tarika itna exciting ho to maja aata hai. Family k reaction, daadi ma k aansu, daadu ka vo pehli baar apne pote ko hath m uthana, baap ka bete ko pehli bar choomna, ham in sab lamho k rojana hissedar hote hai. Isliye socha is baar apko bhi dikhaya jaaye😍❤️

Hamare normal delivery club me ek aur mahila ki entry. Healthy baby healthy mother.

Congratulations for your Normal Delivery

08/04/2026

Ab modi ji ne keh diya to keh diya 😆

05/04/2026

Har mom-to-be ka sapna hota hai ek smooth aur safe normal delivery
Aur good news yeh hai ki apki body naturally iske liye bani hai bas thodi si right preparation zaroori hai!
Agar aap apne body ko labor ke liye strong, flexible aur ready banana chahti ho, toh yeh 3 exercises MUST try karein 👇

👉🏻Duck Walk
Yeh exercise aapke pelvic muscles aur thighs ko strong banati hai, sath hi mobility improve karti hai jo labor ke time bahut help karta hai

👉🏻Malasana
Yeh ek natural birthing position hai jo hips aur pelvis ko open karti hai baby ke smooth descent mein help karti hai

👉🏻Baddha Konasana (Butterfly Pose)
Inner thighs aur groin ko flexible banati hai, body ko relax karti hai jo delivery ke time bahut important hota hai

Regular practice, proper guidance ke saath apki normal delivery journey ko kaafi smooth bana sakti hai

Har pregnancy alag hoti hai toh koi bhi exercise start karne se pehle apne doctor se consult zaroor karein

apki motherhood journey strong, confident aur healthy ho yeh hi humari wish hai ❤️

💬Is post ko save karein, kisi mom-to-be ke saath share karein, aur aur bhi pregnancy tips ke liye follow karein!

Read caption 👇Pregnancy mein sabse zyada galtiyaan galat guidance se hoti hain.Kabhi mummy ki advice, kabhi internet, ka...
03/04/2026

Read caption 👇

Pregnancy mein sabse zyada galtiyaan galat guidance se hoti hain.

Kabhi mummy ki advice, kabhi internet, kabhi apni understanding…
aur unknowingly hum aisi galtiyaan kar dete hain jo baby aur mother dono ko affect kar sakti hain.

Is post mein maine woh common galtiyaan share ki hain jo almost har pregnancy mein hoti hain
aur jinhe avoid karna bahut zaroori hai.

Swipe karke dekho, shayad aap ya aapke kisi close ne yeh galti ki ho.

💛 Pregnancy ek normal process hai, par sahi guidance bahut zaroori hai

💛 Har pregnancy alag hoti hai, copy paste approach kaam nahi karti

👉 Agar aap pregnant ho ya plan kar rahe ho, save this post
👉 Aur kisi apne ko zaroor share karo, jisko iski zarurat ho sakti hai

Sahi guidance = healthy baby + smooth delivery

Address

Pillar No. 39, RZ-14, 40, Palam Colony, Raj Nagar
Palam
110045

Telephone

+919667294291

Website

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