Poonthottam Ayurvedasram

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Poonthottam Ayurvedasram

Your Journey Towards Balanced Living Poonthottam Ayurvedasram was founded by Vaidya. P.M.S. Raveendranath. He had Sanskrit education from his early childhood.

Raveendranath was born in July 1965 in a Namboothiri family of central Kerala. He was initiated into Ayurveda by his father who is a renowned Sanskrit teacher belonging to a family of ardent believers of Ayurveda. In the year 1980, he started his Ayurvedic studies at the Ayurveda College, Pathanjalipuri in Coimbatore, Tamil nadu, which adopted a "Gurukula" (A method in which the disciple stays with the teacher and learns from him) method of imparting education. This was a formal graduate course in Ayurveda with duration of about 8 years. Apart from Ayurveda, the students were taught other related areas like Yoga, Kalari and Indian philosophy (Darsanas). Special emphasis was also given on learning Sanskrit. With his brilliance and diligence, Raveendranath gained a strong foothold in Ayurveda and other related disciplines.

14/02/2026

Discomfort in the gut can quietly affect your whole day - heaviness, bloating, acidity and fatigue. Gentle Ayurvedic therapies help cleanse, soothe and restore your digestive fire, bringing your system back into natural balance. With mindful treatments, herbal remedies and nourishing care, Poonthottam Ayurvedasram supports lighter digestion, lasting comfort and everyday ease. ✨🌿

[ Digestive Health, Gut Health, Gastric Troubles, Acidity, Bloating, Fatigue, Healing, Therapy, Ayurveda, Consult Now, Poonthottam Ayurvedasram ]

10/02/2026

Celebrate the humble grains that nourish from within. 🌾 Pulses strengthen immunity, support digestion and sustain everyday energy with their grounding, protein-rich goodness. In Ayurveda, they are valued as simple foods with powerful healing benefits. At Poonthottam Ayurvedasram, every meal begins with nature’s purest gifts - helping you eat clean, feel light and live in balance. 🌿✨

[ Pulses Day, Protein, Immunity, Nutrients, Food Balance, Diet, Balanced Meal, Poonthottam Ayurvedasram ]

04/02/2026

Cancer care is more than medicine - it is strength, rest and emotional healing. 🌿 This World Cancer Day, Poonthottam Ayurvedasram reminds you that through mindful therapies, nourishing food and compassionate care, we walk beside every individual journey - listening, supporting and helping you feel lighter, stronger and deeply cared for. ✨

[ World Cancer Day, Cancer, United by Unique, Cancer Awareness, Diagnosis, Healing, Ayurveda, Therapy, Recovery, Poonthottam Ayurvedasram ]

31/01/2026

What began as a visit to support a friend slowly became a journey of healing for Lucy herself. Over three weeks, she experienced deeper rest, improved digestion and the gentle comfort of daily Ayurvedic therapies. From nourishing meals to mindful massages and a team that cares like family, every moment helped her slow down and reconnect with herself.

She leaves feeling lighter, calmer and rejuvenated - carrying a sense of inner peace back home to England. Hear what Lucy wants to say about Poonthottam Ayurvedasram! ✨🍃

[ Experience, Patient Testimonial, Healing Journey, Wellness, Recovery, Therapy, Refreshing, Ayurveda, Poonthottam Ayurvedasram ]

30/01/2026

When thoughts feel heavy and the mind longs for rest, healing begins with stillness. 🌿
Ziro Dhara is a gentle Ayurvedic therapy where warm herbal oil flows steadily across the forehead, calming the senses and quieting the nervous system. This soothing rhythm releases stress, improves sleep and brings the body and mind back into balance. Experience deep relaxation and inner clarity through this timeless ritual of care at Poonthottam Ayurvedasram. ✨

[ Ziro Dhaara, Relaxation, Therapy, Stress, Anxiety, Headache, Sleep Quality, Mental Fatigue, Healing, Ayurveda, Wellness, Poonthottam Ayurvedasram ]

29/01/2026

Whether it is Hypothyroidism slowing you down or Hyperthyroidism causing unrest, Ayurveda offers a path back to equilibrium. At Poonthottam Ayurvedasram, we move beyond temporary fixes to offer a comprehensive metabolic reboot.
Visit us to start your journey back to balance!

[ Thyroid, Tiredness, Fatigue, Energy Fall, Metabolism, Healing, Ayurveda, Treatment, Poonthottam Ayurvedasram ]

21/01/2026

A century of grace, discipline and artistic brilliance. ✨ Poonthottam Ayurvedasram, in collaboration with Sahitya Akademi, comes together to honour the birth centenary of Kalamandalam Ramankutty Nair - a name that continues to echo through the soul of Indian classical arts. Join us as we reflect, remember and celebrate a legacy that shaped generations.

[ Centenary Celebration, Kalamandalam Ramankutty Nair, Sahitya Kala Academy, Special Occasion, Birthday Celebration, Poonthottam Ayurvedasram ]

18/01/2026

Stress often settles quietly into the body and mind, disturbing natural calm. Abhyangam, the traditional Ayurvedic oil massage therapy, uses warm, medicated oils to soothe the nervous system, relax tired muscles, and release deeply stored tension. Offered with mindful care and supported by the healing presence of nature, this therapy invites you to slow down, breathe deeply, and return to balance - naturally and gently. ✨

Book your consultation with us today!

[ Stress, Abhyangam, Oil Massage Therapy, Nervous system, Relaxation, Tension, Tiredness, Therapy, Healing, Ayurveda, Poonthottam Ayurvedasram ]

17/01/2026

January is Cervical Cancer Awareness Month, a time to remind the women in our lives that early screening is the most powerful tool we have. Cervical cancer is highly preventable and treatable when caught in time. At Poonthottam Ayurvedasram, we believe in a proactive approach to health. Don't let fear or a busy schedule get in the way of your well-being.

[ Cervical Cancer Awareness, Cancer, Awareness, Prevent, Early Diagnosis, Timely Diagnosis, Don't Ignore Symptoms, Healing, Treatment, Therapy, Ayurveda, Poonthottam Ayurvedasram ]

11/01/2026

Let your daily bath become a ritual of renewal. 🍃 Rooted in the Ayurvedic traditions, Snaana Cuurṇam at Poonthottam Ayurvedasram gently cleanses the skin while maintaining its natural balance.

Crafted with time-honoured herbs, this traditional Ayurvedic bath powder helps remove impurities, refresh the body and leave the skin feeling soft, calm and naturally radiant. Ideal for everyday use, it supports healthy skin without harsh chemicals - bringing you closer to nature with every bath. 🍃✨

[ Bath Scrub Powder, Snaana Cuurnam, Skin Care, Body Care, Natural Serum, Body Refreshing, Buy Now, Online Store, Poonthottam Ayurvedah ]

10/01/2026

Healing here is never rushed - it walks beside you, step by step. 🍃 Through gentle hands, attentive care and a deep respect for balance, every moment is guided by mindfulness and compassion. Surrounded by nature, people and practices come together at Poonthottam Ayurvedasram to support your journey toward well-being, where care is felt not just in treatment, but in presence. ✨🌿

[ Healing Hands, Hospitality, Care, Well-being, Wellness, Trust, Doctors, Nurses, Poonthottam Ayurvedasram ]

03/01/2026

A sweet start to a significant year. Glimpses from our New Year gathering as we celebrate our incredible journey. Here’s to another year of health, harmonyvand new horizons! 🍃✨

[ New Year Celebration, Glimpses, New Year, New Beginnings, Happy New Year, Hospitality, Wellness, Healers, Ayurveda, Poonthottam Ayurvedasram ]

Address

9/462 Poonthottam Ayurvedasram, Kulakkad P. O
Palghat
679503

Telephone

+917306110415

Website

http://www.poonthottam.info/

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