Awaana Health

Awaana Health ๐ŸŒฟ Recovery & Rehabilitation program for Cancer patients.
๐Ÿงฌ Integrative, holistic and comprehensive care for body + mind.
๐Ÿ“ Join from anywhere.

Donโ€™t Miss Out on Your Healing Journey! ๐ŸŒŸDear Healing Warriors,This is a gentle reminder to register soon for our transf...
12/09/2024

Donโ€™t Miss Out on Your Healing Journey! ๐ŸŒŸ

Dear Healing Warriors,

This is a gentle reminder to register soon for our transformative session on Friday, 13th September 2024, at 7 PM IST / 9:30 AM EST

Take this opportunity to reconnect with your inner strength and find peace through yoga, meditation, energy healing, and chakra balancing. Our sessions are specifically designed to support you through the challenges of cancer treatment.

[Click here to register](https://us06web.zoom.us/meeting/register/tZYrd-ytrT8oGdXw7qS_5NQp0Vma9wh09kU1)
Meeting ID: 826 0553 4231
Passcode: 171419

Join us in creating a space of comfort, healing, and empowerment. We look forward to welcoming you.

Did you know that the right nutrition can play a vital role in improving the effectiveness of cancer treatment? Let's ex...
28/07/2023

Did you know that the right nutrition can play a vital role in improving the effectiveness of cancer treatment? Let's explore how nutrition therapy can contribute to better treatment outcomes and overall well-being during the cancer journey:

๐ŸŒŸ Strengthening the Immune System: Proper nutrition can bolster the immune system, empowering the body to fight against cancer cells and enhance the body's natural defenses.

โšก Optimizing Treatment Effectiveness: By providing optimal nutrition, we can maximize the effectiveness of conventional cancer treatments such as chemotherapy and radiation. Nutritional support can help minimize side effects and improve tolerance to therapies.

๐Ÿ’š Enhancing Overall Health: A well-balanced and personalized nutrition plan can improve overall health, providing the body with essential nutrients to better cope with the demands of cancer therapies and promote healing.

Our Cancer Nutrition Program is designed specially for those undergoing cancer treatment. โœจ Visit www.awaanahealth.com to learn more about our Cancer Nutrition Program or drop us a DM. We're here to answer your questions and provide the compassionate care you deserve.

Dealing with the side effects of chemotherapy can be challenging, but with the right strategies, you can find relief and...
24/07/2023

Dealing with the side effects of chemotherapy can be challenging, but with the right strategies, you can find relief and maintain your well-being. When it comes to managing chemotherapy-induced diarrhea, these simple home remedies can be highly effective. ๐Ÿ’ช๐Ÿ’š

1๏ธโƒฃ Bananas: This humble fruit is a go-to remedy for diarrhea. Packed with fiber and nutrients, bananas help regulate bowel movements and soothe the digestive system. Enjoy them as a snack or blend them into a delicious smoothie!

2๏ธโƒฃ Fenugreek Seeds (Methi Dana) with Curd: Fenugreek seeds have long been used to alleviate digestive issues. Mix a teaspoon of fenugreek seeds with a teaspoon of curd and consume it 2-3 times a day. This natural remedy can help reduce diarrhea and promote healthy digestion.

3๏ธโƒฃ Multi-Strain Probiotics: Probiotics are beneficial bacteria that support gut health. Taking multi-strain probiotics twice a day can help restore the balance of good bacteria in your digestive system, reducing the severity of diarrhea and supporting overall gut function.

Remember, nutrition plays a vital role in your cancer journey. Proper nourishment can help you navigate the challenges of treatment and manage side effects more effectively. For a personalised and effective cancer nutrition plan, get in touch with us or visit our website www.awaanahealth.com. You don't have to face it alone. ๐Ÿ’šโœจ

More than 1 in 3 cancer patients are malnourished, as per studies. Malnutrition can silently challenge the well-being of...
12/07/2023

More than 1 in 3 cancer patients are malnourished, as per studies. Malnutrition can silently challenge the well-being of cancer patients, and it's time to bring awareness to its consequences. Let's explore some of the ways malnutrition affects those battling cancer:

โŒ Weakened Immune System: Malnutrition can compromise the immune system, making patients more vulnerable to infections and delays in healing.

โŒ Impaired Treatment Response: Inadequate nutrition can hinder the body's ability to tolerate and respond to cancer treatments, potentially affecting their effectiveness.

โŒ Increased Treatment Side Effects: Malnourished patients may experience more severe side effects from chemotherapy, radiation, or surgery, impacting their overall well-being and quality of life.

โŒ Reduced Muscle Strength: Malnutrition can lead to muscle wasting and weakness, impacting mobility, independence, and overall physical functioning.

โŒ Delayed Recovery: Poor nutrition can prolong the recovery process after surgery or other cancer treatments, hindering patients from regaining strength and vitality.

โŒ Fatigue and Weakness: Inadequate nourishment can contribute to persistent fatigue, low energy levels, and a sense of weakness, further challenging daily activities.

โŒ Emotional Impact: Malnutrition can take a toll on patients' emotional well-being, leading to increased stress, anxiety, and feelings of sadness or frustration.

It's crucial to address malnutrition in cancer care through proper nutrition interventions and support. Together, let's raise awareness, provide education, and ensure that every cancer patient receives the nutrition they need to fight their battle with strength and resilience.

For more info, visit www.awaanahealth.com

In the face of cancer, it's crucial to remember that taking care of your mental well-being is just as important as addre...
06/07/2023

In the face of cancer, it's crucial to remember that taking care of your mental well-being is just as important as addressing the physical aspects. As cancer patients, survivors, or caretakers, your mental health plays a significant role in your overall well-being and treatment outcomes. Here's why:

1๏ธโƒฃ Impact on Immunity and Treatment Success: Any cancer therapy works best when the patient is in a positive mindset, allowing the treatment to have its maximum potential. Research shows that a positive mindset and emotional well-being can enhance the effectiveness of cancer therapies.

2๏ธโƒฃ Connection to Quality of Life: Your mental health greatly influences your overall quality of life during and after cancer treatment. Taking steps to nurture your mental health positively impacts your daily life, relationships, and overall satisfaction.

3๏ธโƒฃ Enhancing Resilience: Embracing a holistic approach, which includes mental health care, is essential. Seek support from qualified professionals who understand the unique challenges you face. By addressing your mental well-being, you can foster resilience, reduce anxiety, and enhance your ability to cope with the emotional roller coaster that cancer brings.

4๏ธโƒฃ Impact on Tumor Progression: Research has shown that poor mental health, including stress and depression, is connected with tumor progression. By prioritizing your mental well-being, you not only support your overall health but also potentially influence the course of tumor growth.

Remember, you are not alone in this journey. Together, let's prioritize mental health and create a nurturing environment for healing and growth. Reach out to trusted professionals, support groups, and organizations like ours for guidance and empowerment.

Meet Nivedita, a cancer survivor and our amazing client. This is what she had to say about her experience working with A...
03/07/2023

Meet Nivedita, a cancer survivor and our amazing client. This is what she had to say about her experience working with Awaana โค๏ธ

Discover the Power of Onco Nutrition for Cancer Patients! ๐ŸŒฑโœจStudies have confirmed that incorporating a therapeutic diet...
01/07/2023

Discover the Power of Onco Nutrition for Cancer Patients! ๐ŸŒฑโœจ

Studies have confirmed that incorporating a therapeutic diet into cancer care can make a significant difference in patients' lives. From reducing complications and hospitalizations to improving treatment response and overall quality of life, nutrition plays a pivotal role in your cancer journey.

โœจ A therapeutic diet can lead to better treatment outcomes, potentially improving survival rates and reducing the chances of recurrence. It also helps in minimizing treatment toxicity, allowing you to tolerate therapies more effectively. ๐Ÿ™Œ

At Awaana, we understand the importance of personalized nutrition plans for cancer patients and survivors. Our onco nutrition programs are designed to support you in optimizing your diet and embracing the healing power of food. ๐ŸŒฟ

๐Ÿ’š Head over to our website and learn more about our unique nutrition therapy programs for cancer patients and survivors.

Let us be a part of your journey towards greater well-being. ๐Ÿ’ชโœจ

Did you know that cancer malnutrition is a significant concern impacting the well-being of many patients? Let's delve in...
29/06/2023

Did you know that cancer malnutrition is a significant concern impacting the well-being of many patients? Let's delve into what it is and why it's crucial to address

๐ŸŒŸ What is Cancer Malnutrition? Cancer malnutrition refers to inadequate nourishment during or after cancer treatment. Shockingly, research suggests that up to 80% of patients experience malnutrition, making it a prevalent issue in the cancer community.

๐Ÿ’” Why Does it Matter? Malnutrition can have serious consequences. In fact, studies reveal that 10-20% of cancer patients' deaths are associated with malnutrition itself, rather than the malignancy. It's a silent danger that demands our attention.

๐ŸŒฟ The Impact on Treatment: Cancer malnutrition can compromise the effectiveness of treatment. Proper nutrition is vital for the body to withstand therapies, minimize side effects, and optimize response to medications. Other effects include weakened muscle function and immune response.

These are just few of the consequences of Cancer malnourishment. In the coming few posts we will discuss them in more detail. Head over to www.awaanahealth.com to learn more about how nutrition can empower cancer patients

๐Ÿ’š๐Ÿ’ช #

An important update !Helping cancer patients was one of the biggest motivations behind starting Awaana from the start. H...
01/06/2023

An important update !

Helping cancer patients was one of the biggest motivations behind starting Awaana from the start. Having seen so many success stories of our cancer clients and with the belief that we can truly help many more such people. We have decided to shift all our focus and efforts towards Cancer Nutrition.

Happy to announce that our website is also now updated with the new plans and programs. Please check it out. ๐Ÿ™ link in bio.

www.awaanahealth.com

Donโ€™t throw away your apple peels!! One of the fruits that has received attention for its high bioactivity against breas...
25/05/2023

Donโ€™t throw away your apple peels!! One of the fruits that has received attention for its high bioactivity against breast cancer is apple,several epidemiological investigations have observed the relationship linking apple consumption and reduce risk of cancers , A case control research studied the effect of apple consumption on various cancers including breast cancer on 6629 cancer patient groups and found the group consuming two or more apples a day abridged breast cancer probability by 18% compared to the group consuming an apple or less a day,Apple peel extracts inhibited cellular proliferation in breast cancer cells. IGF-1 receptor is a significant pathway in invasive breast cancer. Apple peel extracts reduced the expression of cyclin D1 in MDA-MB-231.

If you have been thinking of joining one of our programs then now is a great time! We are offering a 10% off for all new...
23/12/2022

If you have been thinking of joining one of our programs then now is a great time! We are offering a 10% off for all new signups and also on renewals for exiting clients till 31st December. End the year by taking a step towards a healthier you in 2023! T&C apply. Contact us to avail the discount. DM for further info. #2023

Hereโ€™s something to make you feel truly better! Awaana Health is hosting a Weekly Yoga and Meditation Series. Letโ€™s get ...
05/11/2022

Hereโ€™s something to make you feel truly better! Awaana Health is hosting a Weekly Yoga and Meditation Series. Letโ€™s get together and take care of our mind and body. These sessions are open to all, so bring along your friends and family!

โœ… Group sessions, beginner friendly & hosted online via Zoom.

Register here - https://us02web.zoom.us/meeting/register/tZMocOytqzovHN06txaDTvGaFHFeSUoi1-iy

See you in class! ๐Ÿง˜โ€โ™€๏ธ

Address

Panaji

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+918369223887

Alerts

Be the first to know and let us send you an email when Awaana Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awaana Health:

Share