Wellness Counselling

Wellness Counselling A two year master's course in a strength-based approach to counselling, approved by and affiliated t This course is founded by Padma Shri awardee Dr. Fr. Fr.

Romuald D'Souza, a pioneer in the field of education. After his massive success in the establishment of Goa Institute of Management, he has now started this Postgraduate course in Wellness Counselling. This course looks at the person as a whole rather than fragmenting them into a bunch of symptoms and problems. Romuald summarises this course in simple words, "Much of the mental health providers to

day, seem to repair what is broken, when most of our lives are not broken." This course follows a trimester system and provides 90 credits in comparison to its other counterparts offering 80 credits. The course is not only focused on giving students the theoretical knowledge but also equipping them with practical and efficient skills to become better counsellors. We believe that learning can begin anytime anywhere as long as we keep our minds open. This is the major reason why we accept students from all educational backgrounds.

We are thrilled to share a proud achievement from our academic community!Our student Shruti, along with our faculty memb...
07/04/2026

We are thrilled to share a proud achievement from our academic community!

Our student Shruti, along with our faculty member Dr. Maria Varisa Sequeira, has successfully published not one but TWO research papers in reputed journals.

Congratulations to both of them on this remarkable milestone!

We are incredibly proud of your achievement.

The last date to apply for M.A. Wellness Counselling (through GU-ART) has been extended šŸ—“ļø New deadline: 20th February 2...
19/02/2026

The last date to apply for M.A. Wellness Counselling (through GU-ART) has been extended

šŸ—“ļø New deadline: 20th February 2026

If you’ve been thinking about building a career in mental health, counselling & positive psychology , this is your sign šŸ’«

Don’t miss it. Apply now!

Birth Centenary RemembranceFr. Romualdo D’Souza(20 December 1925 – 1 November 2019)On the occasion of the birth centenar...
20/12/2025

Birth Centenary Remembrance

Fr. Romualdo D’Souza
(20 December 1925 – 1 November 2019)

On the occasion of the birth centenary of Fr. Romualdo D’Souza, we share excerpts from a past post that continue to capture, most truthfully, who he was to us.
Fr. Romualdo believed deeply in learning that transforms, not merely informs. True to his vision, he went on to found the M.A. in Wellness Counselling programme, envisioning a mental health system rooted in wholeness, strength, and the actualisation of human potential rather than illness alone.

With remarkable determination, especially in his later years, he took on the challenge of building this programme from the ground up. The course began full-fledged operations in July 2015, and Fr. Romualdo continued to engage with students and conduct classes until his final days.
A mentor by example, he reminded us that learning never ceases, that humility is a way of life, and that education is about knowledge-sharing, not authority.
As we remember him today, we do so with gratitude—for his vision, his quiet strength, and a legacy that continues to shape the Department of M.A. Wellness Counselling.

Our trainee counsellors  hosted an inspiring workshop on the Johari Window model, guiding participants to expand their ā€˜...
20/11/2025

Our trainee counsellors hosted an inspiring workshop on the Johari Window model, guiding participants to expand their ā€˜open’ selves, uncover hidden strengths, and build trust through honest feedback. From blind spots to the unknown, we peeled back the layers together✨

On 13th August 2025, our two SY students Elaine Fernandes and Shruti Manurkar hosted a workshop on the topic Building a ...
12/11/2025

On 13th August 2025, our two SY students Elaine Fernandes and Shruti Manurkar hosted a workshop on the topic Building a Growth Mindset where we were able learn that a growth mindset begins with self-awareness. In this workshop, we explored how our beliefs shape our actions, the science behind mindset, and the power of self-talk. By learning to notice and reframe negative thoughts into positive ones, we not only strengthen a growth mindset but also nurture emotional regulation as a natural outcome. It all starts with how we speak to ourselves.

On 13th August 2025, our two SY students Elaine Fernandes and Shruti Manurkar hosted a workshop on the topic Building a ...
12/11/2025

On 13th August 2025, our two SY students Elaine Fernandes and Shruti Manurkar hosted a workshop on the topic Building a Growth Mindset where we were able learn that a growth mindset begins with self-awareness. In this workshop, we explored how our beliefs shape our actions, the science behind mindset, and the power of self-talk. By learning to notice and reframe negative thoughts into positive ones, we not only strengthen a growth mindset but also nurture emotional regulation as a natural outcome. It all starts with how we speak to ourselves.

Continuing with our series on _Wellness Workshops_ , our MA Wellness students Divya Sahakari and Naintara Jain*held a wo...
07/11/2025

Continuing with our series on _Wellness Workshops_ , our MA Wellness students Divya Sahakari and Naintara Jain*held a workshop on ā€˜ _Tiny Habits, Big Impact_ ’.

The workshop session brought to focus the impact that small actions done consistently over time can form small habits that, ultimately, have a huge positive impact on realising big goals that could otherwise be overwhelming.

The workshop integrated concepts of Bandura, Skinner, and Goal theory, along with highly engaging and insightful worksheets, that helped the participants get an insight into how to stop struggling with doubts and overthink, and set out on a transformative journey, one step at a time.
-achievement

On 6th August 2025, two of our MA part II students, Anzia Fernandes and Gavriella Vaiz hosted a workshop on the topic ā€œG...
05/11/2025

On 6th August 2025, two of our MA part II students, Anzia Fernandes and Gavriella Vaiz hosted a workshop on the topic ā€œGratitude in Daily Life: Finding the Good in the Everyday.ā€

Through this engaging and heartfelt session, we discovered how gratitude is more than just saying thank you — it’s a mindset that helps us notice the small things we often overlook or forget to be grateful for. From reflection activities to building our own gratitude toolkits, we learned simple ways to practice appreciation in daily life.

By slowing down and acknowledging what truly matters, we nurture positivity, mindfulness, and emotional well-being — one thankful thought at a time.

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Nirmala Intitute Of Education, Altinho
Panaji
403001

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

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