Dr. Purva Pande - Dermatologist

Dr. Purva Pande - Dermatologist Dr. Purva Pande
MBBS, MD (Dermatology), DNB, MNAMS
Dermatologist & Cosmetologist
Skin | Hair | Laser | Aesthetics

πŸ’§βœ¨ Is your cleanser really helping your skin – or harming it? βœ¨πŸ’§Your skin’s pH balance plays a BIG role in keeping it he...
27/08/2025

πŸ’§βœ¨ Is your cleanser really helping your skin – or harming it? βœ¨πŸ’§

Your skin’s pH balance plays a BIG role in keeping it healthy, glowing, and acne-free. Using the wrong cleanser can disrupt this balance, leading to dryness, irritation & breakouts. 🚫

βœ” Protects your skin barrier
βœ” Prevents irritation & sensitivity
βœ” Keeps skin soft, clear & healthy

πŸ‘‰ Swipe through this post to learn:
πŸ”Ή Why pH-balanced cleansers matter
πŸ”Ή Signs your cleanser isn’t pH-balanced
πŸ”Ή How to choose the right one for your skin

Still unsure what’s best for YOUR skin? πŸ‘©β€βš• Get a customized routine from Dr. Purva at Dr. Purva’s Skin Clinic 🌿

πŸ“ Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž β€ͺ+91 94176 96148‬
πŸ“§ drpurvapande@gmail.com
🌐 www.drpurvaskinclinic.com

🀝 Share this with a skincare lover who needs to know

25/08/2025

🌸 Skincare not showing results? 🌸
Don’t lose hope – your skin might just be asking for the right routine, consistency & expert care. ✨

🧴 Products alone aren’t always enough.
πŸ‘©β€βš• Sometimes your skin needs a dermatologist’s touch.

πŸ’†β€β™€ Let’s create a skincare plan that truly works for YOU!

πŸ“ Visit Us
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž Call: +91 94176 96148
πŸ“§ Email: drpurvapande@gmail.com

🌐 Web: www.drpurvaskinclinic.com

πŸ“© DM us for a personalized consultation

πŸ”– Save this post for later
πŸ’¬ Tell us what skincare struggle you face
🀝 Share with someone who needs this reminder

23/08/2025

🌟 Did you know? Your acne’s location can reveal its cause! 🌟

βœ” Forehead Acne β†’ Often linked with dandruff, scalp oiling, or heavy hair styling products.
βœ” Jawline / Lower Face Acne β†’ Commonly associated with hormonal imbalances.
βœ” Back Acne β†’ Can be triggered by dandruff or whey protein supplements.

✨ Understanding the cause = treating acne effectively! Don’t just cover it, let’s treat it from the root.

πŸ“ Visit Us
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž Call: +91 94176 96148
πŸ“§ Email: drpurvapande@gmail.com
🌐 Web: www.drpurvaskinclinic.com
πŸ“© DM us for a personalized consultation

πŸ”– Save this post for future reference
πŸ’¬ Comment your biggest acne struggle below
🀝 Share with a friend who needs this

🧼 Double Cleansing: Is It Really Necessary? 🧼If you’ve been wondering whether you really need to wash your face twice β€” ...
22/08/2025

🧼 Double Cleansing: Is It Really Necessary? 🧼
If you’ve been wondering whether you really need to wash your face twice β€” here’s the truth πŸ‘‡

✨ Double cleansing =
1️⃣ Oil-based cleanser β†’ melts away makeup, sunscreen & excess oil
2️⃣ Water-based cleanser β†’ removes dirt, sweat & impurities

πŸ’‘ Benefits:
βœ” Deep cleans pores
βœ” Prevents breakouts
βœ” Preps skin for serums & creams
βœ” Keeps skin fresh & healthy-looking

βœ… Best for you if:

You wear makeup daily

You use waterproof sunscreen

You live in a polluted/dusty area

You’ve had a sweaty workout

⚠ Skip it if:

Your skin is very dry/sensitive (limit to 2–3 times/week)

You don’t wear heavy sunscreen or makeup

Your skin feels stripped after cleansing

πŸ“ Visit Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 www.drpurvaskinclinic.com

🚫✨ Skincare Red Flags You Should Avoid!Not all products are skin-friendly – especially if you have sensitive skin. Using...
20/08/2025

🚫✨ Skincare Red Flags You Should Avoid!
Not all products are skin-friendly – especially if you have sensitive skin. Using the wrong ingredients can lead to irritation, dryness, or even long-term damage.

⚑ Here are the ingredients to avoid:
❌ Harsh Exfoliants
❌ Fragrance & Essential Oils
❌ Drying Alcohols
❌ Sulfates

πŸ’‘ Pro Tip by Dr. Purva:
βœ” Always do a patch test before new products
βœ” Go for fragrance-free, gentle, and pH-balanced formulas

🌸 Protect your skin, love your skin πŸ’•

πŸ“ Visit Us:
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž Call: β€ͺβ€ͺ+91 94176 96148‬‬
πŸ“§ Email: drpurvapande@gmail.com
🌐 Web: β€ͺwww.drpurvaskinclinic.com‬
πŸ“© DM us for personalized anti-aging skincare advice!

18/08/2025

At Dr. Purva’s Skin Clinic, we believe in proactive, science-backed skincare that not only treats but prevents signs of aging.

πŸ“ Visit Us:
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž Call: +91 94176 96148
πŸ“§ Email: drpurvapande@gmail.com
🌐 Web: www.drpurvaskinclinic.com
πŸ“© DM us for personalized anti-aging skincare advice!

16/08/2025

πŸ’ͺ✨ Lift Weights, Lift Your Skin! ✨πŸ’ͺ
Anti-aging isn’t just about skincare products β€” it’s also about how you move your body!
Muscle strengthening is one of the most underrated anti-aging secrets, and here’s why ⬇

πŸ‹β€β™€ Benefits beyond body strength:
βœ” Reduces inflammation
βœ” Boosts collagen production
βœ” Improves skin elasticity
βœ” Gives your skin a youthful, healthy glow

So next time you think β€œanti-aging,” don’t just reach for serums β€” reach for the dumbbells too! πŸ‹β€β™‚πŸ’†β€β™€

πŸ“ Visit Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 www.drpurvaskinclinic.com

πŸ’‘ Hormonal acne can be tricky β€” treat it the wrong way and you might damage your skin barrier!Here’s how to heal acne wh...
14/08/2025

πŸ’‘ Hormonal acne can be tricky β€” treat it the wrong way and you might damage your skin barrier!
Here’s how to heal acne while keeping your skin barrier healthy & strong:

βœ… Gentle cleansing (no harsh scrubs or over-washing)
βœ… Target hormonal triggers (cycle tracking, stress management, therapy if needed)
βœ… Strengthen your barrier (ceramide moisturizers, niacinamide, avoid stripping products)
βœ… Use smart acne treatments (azelaic acid, benzoyl peroxide, mild salicylic acid, slow retinoids)
βœ… Get a customized dermatologist plan β€” because your skin is unique!

πŸ“ Visit Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 www.drpurvaskinclinic.com

11/08/2025

🚫 Blood Purifiers for Acne? Think Again! 🚫
Acne has nothing to do with β€œimpure blood” or β€œtoxins” in the blood.
So if you’re popping blood purifiers hoping for clear skin β€” you’re wasting your time (and money)!

✨ Acne is a multifactorial skin condition β€” the real focus should be on:
πŸ₯— Balanced diet
πŸ›Œ Healthy lifestyle
βš– Hormonal balance
🧴 Consistent skincare routine

πŸ’‘ Treat the cause, not the myth!

πŸ“ Visit Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 www.drpurvaskinclinic.com

09/08/2025

β˜” Monsoon + Frizz = The Love Story Nobody Wants! πŸ’β€β™€
But don’t worry β€” we’ve got the breakup plan! πŸ’”βœ¨

πŸ’†β€β™€ Frizz-Free Hair Tips:
βœ… Switch to sulfate-free shampoo
βœ… Always condition the strands
βœ… Use a leave-on serum for softness
βœ… Weekly hair mask with argan oil πŸ₯₯
βœ… Coconut oil 2–3 hrs (once a week, strands only)
βœ… Trim every 6–8 weeks for healthy ends
βœ… Keep blow-dry low & short ⏳
βœ… Always apply a heat protectant

πŸ’‘ Healthy hair = happy monsoons 🌧

πŸ“ Dr Purva’s Skin Clinic, Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 drpurvaskinclinic.com

🌦 Your skincare needs change with the weather! 🌦What works in a humid climate might fail you in a dry one β€” and vice ver...
08/08/2025

🌦 Your skincare needs change with the weather! 🌦
What works in a humid climate might fail you in a dry one β€” and vice versa.

πŸ’§ In humid climates:
– Lightweight, gel-based moisturizers
– Non-comedogenic products
– Don’t skip SPF (yes, even in humidity!)

🌡 In dry climates:
– Rich, cream-based moisturizers
– Add a hydrating serum (hello, Hyaluronic Acid)
– Use facial oils to lock in moisture

✨ Key takeaway:
Less hydration + oil control in humidity πŸ†š More hydration + barrier repair in dryness.

Confused about your skin’s needs?
πŸ“… Book a personalized skincare routine with Dr. Purva today!

πŸ“ Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 drpurvaskinclinic.com

β˜€ Is your sunscreen REALLY working? β˜€Choosing the right one isn’t just about SPF β€” it’s about total protection!βœ… Protect...
06/08/2025

β˜€ Is your sunscreen REALLY working? β˜€
Choosing the right one isn’t just about SPF β€” it’s about total protection!

βœ… Protects from UV damage, premature aging & skin cancer risk
βœ… Look for Broad Spectrum (UVA + UVB)
βœ… SPF 30+ & PA+++ or more
βœ… Non-comedogenic (won’t clog pores)
βœ… Water-resistant if outdoors

πŸ’‘ Tip: Pick sunscreen based on your skin type β€” oily, dry, sensitive, or pigmented. The wrong sunscreen can do more harm than good!

Confused about which one suits you?
πŸ‘‰ Book a consultation with Dr. Purva for your perfect match!

πŸ“ Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
πŸ“ž +91 94176 96148
πŸ“§ drpurvapande@gmail.com
🌐 drpurvaskinclinic.com

Address

Dr. Purva's Skin Clinic, 1187, Sector/11
Panchkula
134112

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
5pm - 7pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 1pm
5pm - 7pm
Sunday 10am - 1pm

Telephone

+919417696148

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