Ask Diet India

Ask Diet India Ask Diet clinic, provides consultation about healthy and nutrition diet plans for weight loss and other health related issues. Medical Clinic

We also provide online diet consultation . Dr. Raman Dhami is qualified Dietitian and run her clinic at Panchkula ( India)

Warning signs of cancer
17/01/2024

Warning signs of cancer

09/11/2022

Amazing Health Benefits of Garlic
Balancediet
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02/10/2022

Warning signs of vitamin B12
Balancediet
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14/08/2022

Benefits of chana sattu
Sattu is rich in iron, sodium, fibre, protein, and magnesium. If you mix it in water, add a pinch of salt and squash a lemon and drink it empty stomach, all toxins from your body will be flushed out. It will also give you relief from stomach-related problems. It increases muscle mass if taken Postworkout
Great for weight loss

31/05/2022

Post a review to our profile on Google

19/02/2022

IBD (irritable bowel disease ) Diet Plan Ulcerative Colitis/ Crohn's DiseasePeople with inflammatory bowel diseases (IBD) like Crohn’s disease and ulcerative...

Amla, a powerhouse of nutrients, is consumed in many forms in India from pickles, murabbas, candies, juice, chyawanprash...
28/11/2021

Amla, a powerhouse of nutrients, is consumed in many forms in India from pickles, murabbas, candies, juice, chyawanprash to name a few. A cardiovascular tonic, an immunity booster, amla is also known for its anti-oxidant, anti-cancer and anti-inflammatory properties.

askdietindia • Original Audio

14/11/2021

Ask Diet India
Dr Raman Dhammi
Popcorn is a whole grain, which is a group of foods that help boost heart health. It has the following nutritional benefits:

high in fiber

contains protein

contains vitamins and minerals

low in fat and sugar

contains no cholesterol

So it's a good snack but theater popcorns and microwave popcorns have ill effects , avoid them.

05/11/2021

Ask Diet India
Dr Raman Dhammi

Post Diwali detox drink



# nourishyourmind

# foodforsoul

# healthyindeed # healthymind # inchloss food


# nourishyourmind

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# healthyindeed # healthymind # inchloss food

30/10/2021

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.Protecting and nourishing skin and hair, prevent anemia, good for bone health, stabilize blood glucose levels .


# nourishyourmind

# foodforsoul

# healthyindeed # healthymind # inchloss food


# nourishyourmind

# foodforsoul

# healthyindeed # healthymind # inchloss food

26/10/2021

#मखाने lossHealth Benefits of मखाने / makhane ke fayde/ fox nuts & weight lossHealth Benefits of Makhanas | The Desi Sn...

Address

836 Sector 16 Ask Diet Clinic
Panchkula
134113

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10:30am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 10:30am - 7:30pm
Friday 10:30am - 7:30pm
Saturday 10:30am - 7:30pm
Sunday 10:30am - 12pm

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About ASK diet Clinic

At ASK DIET, We endeavour to give consultation about healthy and Nutrition diet plans. Ask Diet clinic is equipped and geared up to provide scientific diet plans which allows the person to attain healthy life. It is proven fact that special diet and meal planning is necessary for a person suffering from diseases and illness. A balance diet equipped with vitamin, minerals, high cereal fibre varieties etc. can cure dieses without use of medicine. We also recommend special diet charts for Anit aging and weight loss which help you to achieve perfect body shape.

Ask Diet provide up-to-date advice about the nature and kind of foods that we need to eat for health and wellbeing. Our recommendations are based on the latest scientific search evidence, developed after looking at all the good quality research.