YogYatra With Urvashi

Hatha & Iyengar Yoga Coach |
💖 Sound Healer | Spiritual Seeker | Wellness Mentor
💫 Helping women heal back pain naturally
DM “BACK FREEDOM” to join my free yoga workshop!

🙏🏻 गुरुचरण जी,आपके इस प्रेमपूर्ण और उत्साहवर्धक शब्दों को पढ़कर हृदय गदगद हो गया।आपकी योग यात्रा में सकारात्मक परिवर्तन ...
22/06/2025

🙏🏻 गुरुचरण जी,
आपके इस प्रेमपूर्ण और उत्साहवर्धक शब्दों को पढ़कर हृदय गदगद हो गया।
आपकी योग यात्रा में सकारात्मक परिवर्तन देखना मेरे लिए एक संतोषजनक अनुभव है।
आप जैसे समर्पित साधक के साथ काम करना मेरे लिए भी प्रेरणा का स्रोत रहा है।

ईश्वर आपको उत्तम स्वास्थ्य, शांति और आंतरिक शक्ति प्रदान करें।
आपके जीवन में योग का प्रकाश ऐसे ही बना रहे।

सप्रेम,
उर्वशी
YogYatra With Urvashi



This 11th International Yoga Day, let's return to our roots-body, breath, and Earth.With the theme "Yoga for One Earth, ...
21/06/2025

This 11th International Yoga Day, let's return to our roots-body, breath, and Earth.
With the theme "Yoga for One Earth, One Health," we honor yoga as a path to inner peace and planetary well-being. Let every breath be a prayer-for our health, our harmony, and our home. ○ Unite. Heal. Breathe.


🌿 Yoga Yatra with Urvashi 🌿Invites you to a soulful celebration ofInternational Yoga Day 2025 🧘‍♀️✨📅 Date: 21st June🕕 Ti...
16/06/2025

🌿 Yoga Yatra with Urvashi 🌿
Invites you to a soulful celebration of
International Yoga Day 2025 🧘‍♀️✨

📅 Date: 21st June
🕕 Time: 6:00 AM
📍 Venue: Bal Niketan, Sector-2, Panchkula

Let’s unite in breath, stillness, and movement
with the children of Bal Niketan —
led by Ms. Urvashi Aggarwal (Founder, Yoga Yatra with Urvashi)

🌸 Come be a part of this sacred journey —
from body to soul. 🙏

🔥 Causes of Acidity & How to Prevent It! 🩺🔹 Why Do You Get Acidity? Know the Causes! ⚠️🔹 Frequent acidity and heartburn?...
29/03/2025

🔥 Causes of Acidity & How to Prevent It! 🩺

🔹 Why Do You Get Acidity? Know the Causes! ⚠️
🔹 Frequent acidity and heartburn? It might be due to:

🍕 Spicy & Oily Foods
☕ Excess Caffeine & Alcohol
🍽️ Irregular Eating Habits
😞 Stress & Anxiety
🚫 Smoking & Lack of Exercise

✅ Eat on time, stay hydrated, and try yoga for relief! 🧘‍♂️💙



🔹 acidity causes, heartburn triggers, acid reflux prevention, digestive health, food and acidity, acidity home remedies, stomach health, acidity cure, gut wellness, healthy lifestyle.

🌿✨ Start Your Pranayama Practice with Awareness, Not Intensity ✨🌬️Breathe in peace, exhale stress. 🌬️💙 Pranayama isn’t a...
26/03/2025

🌿✨ Start Your Pranayama Practice with Awareness, Not Intensity ✨🌬️

Breathe in peace, exhale stress. 🌬️💙 Pranayama isn’t about pushing limits—it’s about tuning in, feeling each breath, and creating inner harmony. Start slow, stay mindful, and let your breath guide you.

🌿✨ Start Your Pranayama Practice with Awareness, Not Intensity ✨🌬️Breathe in peace, exhale stress. 🌬️💙 Pranayama isn’t a...
25/03/2025

🌿✨ Start Your Pranayama Practice with Awareness, Not Intensity ✨🌬️

Breathe in peace, exhale stress. 🌬️💙 Pranayama isn’t about pushing limits—it’s about tuning in, feeling each breath, and creating inner harmony. Start slow, stay mindful, and let your breath guide you.

⚠️ Silent Killer: Causes of Hypertension! ⚠️ 🩸 High Blood Pressure (Hypertension) can creep up unnoticed, increasing the...
22/03/2025

⚠️ Silent Killer: Causes of Hypertension! ⚠️

🩸 High Blood Pressure (Hypertension) can creep up unnoticed, increasing the risk of heart disease, stroke, and kidney damage! Know the causes and take control of your health.

🚨 Common Causes:
❌ High Salt & Processed Food🥓🍟
❌ Lack of Exercise 🏃‍♂️
❌ Stress & Anxiety😓
❌ Smoking & Alcohol 🚬🍷
❌ Obesity & Poor Diet 🍔
❌ Genetics & Age🧬🎂

✅ Prevention is Key!Eat healthy, stay active, and check your BP regularly!

💬 Do you monitor your blood pressure? Let us know in the comments!

The Power of Anulom Vilom ✨ **Balance Your Mind & Body!** 🧘‍♂️💨   Unlock the magic of **Anulom Vilom**! ✨ This simple ye...
20/03/2025

The Power of Anulom Vilom ✨ **Balance Your Mind & Body!** 🧘‍♂️💨

Unlock the magic of **Anulom Vilom**! ✨ This simple yet powerful **breathing technique** helps reduce stress, improve lung health, and bring balance to your mind & body. 🌿💆‍♀️

Breathe in... 🫁 Breathe out... 😌 Feel the peace! ☮️ Start today for a healthier YOU! 💖

🌬️ 🧘‍♀️ 🕉️ ⚖️ ☮️ ✨ 💚 🚀 😌

Anulom Vilom, breathing exercise, pranayama, yoga practice, stress relief, meditation, lung health, wellness, healthy lifestyle, breath control

Address

Panchkula

Opening Hours

Monday 5:30am - 9:30am
5:30pm - 6:30pm
Tuesday 7:30am - 9:30am
5:30pm - 6:30pm
Wednesday 7:30am - 9:30am
5:30pm - 6:30pm
Thursday 7:30am - 9:30am
5:30pm - 6:30pm
Friday 7:30am - 9:30am
5:30pm - 6:30pm
Saturday 7:30am - 9:30am
5:30pm - 6:30pm

Telephone

+918427284083

Alerts

Be the first to know and let us send you an email when YogYatra With Urvashi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YogYatra With Urvashi:

Share

Category