Nidanam Clinic

Nidanam Clinic Exclusive Ayurvedic Panchkarma Clinic & Slimming Center, the only one in Tricity, providing empaneled, cashless treatments under various health policies.

Nidanam Clinic is a Holistic KERALAI AYURVEDA AND PANCHKARMA clinic that is based on the knowledge given by gurus and vaidyas. This Clinic is run by world renowned Ayurvedic Doctor. Dr. Jyotiraditya. He has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying t

he body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Nidanam Wellness clinic. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind

According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being

When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance

If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.

25/04/2025

🚨 7 Early Signs of Kidney Damage You Shouldn’t Ignore! 🚨

If your parents or any senior family member is experiencing any of these symptoms, it could be a warning sign of kidney dysfunction:

1️⃣ Frequent urination, especially at night? Possible kidney infection.
2️⃣ Puffy eyes or facial swelling in the morning? Could be protein leakage.
3️⃣ Swollen feet or ankles? Kidneys may be struggling with water balance.
4️⃣ Recurrent muscle cramps? Electrolyte imbalance from kidney issues.
5️⃣ Change in urine color/smell? Dark, cloudy, or foul-smelling urine = red flag.
6️⃣ One-sided lower back pain + burning sensation? Might indicate kidney stones or infection.
7️⃣ Uncontrolled high BP? Kidneys might be compromised.

🧠 If 3 or more of these signs are present — your kidneys may be raising an alarm!

✅ Simple Steps to Support Kidney Health:
🔹 Get regular kidney function tests
🔹 Cut down on salt and processed food
🔹 Keep BP & sugar levels in check
🔹 Stay hydrated — drink plenty of water 💧

📍Brought to you by Nidanam Wellness – your trusted partner in holistic Ayurvedic care.

📢 Share this post with parents and friends — let's spread awareness and prevent kidney damage early!

19/04/2025

Are you or someone you know suffering from Varicose Veins? Before you consider surgery or expensive laser treatments, listen to this insightful and scientifi...

🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿Feeling tired, stressed, or just worn out from the day? A 15-m...
10/04/2025

🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿

Feeling tired, stressed, or just worn out from the day? A 15-minute herbal foot soak might be exactly what your body and mind need. Rooted in Ayurvedic wisdom, this simple ritual offers powerful healing benefits:

✨ Relieves stress and calms the mind
🌿 Improves blood circulation
🦶 Softens cracked heels and soothes soreness
💤 Promotes deeper, restful sleep
💨 Naturally detoxifies through the skin

Just add warm water and natural ingredients like neem, tulsi, lemon, chamomile, lavender, or Epsom salts—and let your body relax.

Your feet support you all day. Isn’t it time you gave them some love in return? 💚

💬 Share your experience in the comments & don’t forget to like, subscribe, and hit the bell icon for more Ayurvedic wellness tips!

📌 Hashtags:

🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿Feeling tired, stressed, or just worn out from the day? A 15-minute herbal foot soak might be exa...

06/04/2025

🚫 Bad Breath? Let’s Fix It Naturally! 🌿

Struggling with bad breath even after brushing & mouthwash? 😮‍💨
It might not be your mouth… it could be your gut!

Halitosis can be a sign of:
⚠️ Constipation, Bloating
⚠️ Tonsillitis, Sinus Issues
⚠️ Indigestion, Bleeding Gums & Weak Teeth

But don’t worry—Ayurveda has your back! 💪
Here are 5 Natural Remedies to say goodbye to bad breath 👋

1️⃣ Prunes & Figs for gut detox
2️⃣ Methi Tea to kill bad bacteria
3️⃣ Raw Guava to strengthen gums
4️⃣ Avocado to reduce internal odor
5️⃣ Parsley & Clove Tea for oral freshness

✨ These remedies not only tackle bad breath from the root, but also boost your digestion and oral health!

📽️ Watch the full video for detailed tips.
👉 Try them & say hello to fresh breath and better gut health!

13/03/2025

🌿 Say Goodbye to Sciatica Pain Naturally! 💥

Is your lower back pain radiating down your leg? It might not just be a back issue — the Piriformis Muscle could be the real culprit! 🚨 When this muscle becomes tight or goes into spasm, it can press on the sciatic nerve, leading to pain, tingling, and weakness from your lower back to your legs. ⚡🦵

But don’t worry — at Nidanam Wellness Clinic, our powerful combination of Ayurvedic treatments and Panchakarma therapies offers long-term relief! 🌿 Medicated oils, herbal remedies, and targeted stretches help reduce inflammation and stiffness naturally. 🧘‍♂️✨

If you’re struggling with sciatica pain, don’t wait any longer! Get expert care and reclaim your health with Nidanam Wellness Clinic. 💚

🌐 Website: nidanamwellness.com
📞 Phone: 9216084777

🌱

07/03/2025

🩺 HBA1C Test: Har Baar Sahi Nahi! 🚨

HBA1C test sugar control ka ek common indicator hai, lekin kya aapko pata hai ki yeh har baar accurate nahi hota? 🤔

👉 Falsely HIGH HBA1C ho sakta hai:
🩸 Iron Deficiency Anemia
💊 Vitamin B12 Deficiency
🛑 Spleen Removal (Splenectomy)
🍷 Chronic Alcoholism
💉 Chronic Op**te Use

👉 Falsely LOW HBA1C bhi ho sakta hai:
🩸 Acute ya Chronic Blood Loss
🧬 Hemolytic Anemia
🩺 Renal ya Liver Failure
🤰 Pregnancy
💊 High-dose Aspirin Therapy

Toh kya karein?
🔍 Accurate diagnosis ke liye yeh tests bhi consider karein:
🧪 Fructosamine Test – 2-3 weeks ka blood sugar average
📊 CGM (Continuous Glucose Monitoring) – Real-time glucose tracking 24x7

🎥 Watch the full reel for details! Aur sahi treatment ke liye expert guidance lein.
📞 Contact us: 9216084777
🌿

05/03/2025

🌿 Say Goodbye to Tension Headaches – The Ayurvedic Way! 🌿

Roz-roz ka headache? Stress, screen time aur lifestyle problems ka asar ho sakta hai! 🤯 But don’t worry — Ayurveda has got you covered!

🌿 Causes of Tension Headache:
💻 Zyada screen time & bad posture
😰 Mental stress & overthinking
🥱 Neend ki kami
🍕 Unhealthy diet & dehydration

🌿 Common Symptoms:
💢 Head & neck tightness or pain
🌀 Light & sound sensitivity
😣 Difficulty concentrating
🥱 Fatigue & irritability

🌿 Ayurvedic Panchakarma Treatments:
👐 Shiro Abhyangam: Medicated oil head massage to release stress
💧 Nasyam: Nasal detox therapy for headache & sinus relief
🌊 Shirodhara: Oil flow on forehead for deep relaxation
🛁 Shiro Basti: Oil retention therapy for chronic headaches

🌟 Get natural, long-term relief with Ayurveda at Nidanam Wellness! 🌟
📞 Contact us today and take the first step towards a stress-free life!

25/02/2025

🌿 Say Goodbye to Sinusitis with Ayurveda! 🌿

Blocked nose, headache, facial pain… tired of dealing with sinusitis? 🤧 It’s time to breathe freely again with Nasyam Therapy at Nidanam Wellness!

✨ What causes sinusitis?
🔸 Viral or bacterial infections 🦠
🔸 Dust, allergies, or pollution 🌿
🔸 Nasal polyps or structural issues 🚫

😖 Common symptoms:
💥 Facial pain and pressure
😤 Nasal congestion and thick discharge
👃 Reduced sense of smell and taste
🤕 Headache, sore throat, and bad breath

🌿 Why choose Nasyam Therapy?
💧 Detoxifies your sinuses
🩹 Reduces inflammation
🌬️ Improves breathing naturally

Take the Ayurvedic route to better health and long-lasting relief! DM us or visit Nidanam Wellness today! 📩

🌿 Best Liver Detox for Fatty Liver, Cirrhosis & Blood Sugar Control | Nidanam Wellness Clinic🔥 Is your liver affecting y...
14/02/2025

🌿 Best Liver Detox for Fatty Liver, Cirrhosis & Blood Sugar Control | Nidanam Wellness Clinic

🔥 Is your liver affecting your blood sugar? Fatty liver can silently damage your health, leading to cirrhosis, insulin resistance, and even diabetes! But don’t worry—our Ayurvedic Liver Detox Program helps in:

✅ Fatty Liver Reversal
✅ Cirrhosis Recovery
✅ Better Blood Sugar Control
✅ Improved Energy Levels
✅ Pancreas & Insulin Function Support

🌿 Why Choose Nidanam Wellness Clinic?
✔ 100% Natural & Safe – No harsh medications
✔ Quick & Effective – Only 3-7 days
✔ Personalized Treatment – Based on your body type
✔ Proven Results – Hundreds of happy patients

🩺 Your Liver & Blood Sugar Are Connected! A weak liver overburdens the pancreas, increasing blood sugar & diabetes risk. Take action now!

📍 Visit Us: Nidanam Wellness Clinic, Chandigarh, Panchkula, Mohali
📲 Call/WhatsApp: 9216084777
🌐 Website: www.NidanamWellness.com

👉 A Healthy Liver = A Healthier, Happier Life! Don't ignore your liver health—start your detox today! 💚

Best Liver Detox for Fatty Liver, Cirrhosis & Blood Sugar Control | Nidanam Wellness Clinic🔥 Is your liver affecting your blood sugar? Fatty liver can silen...

14/01/2025

🌿 Revitalize Your Health with Ayurveda! 🌿

Feeling drained? Struggling with fatigue, brain fog, bloating, or mood swings? Battling skin issues, diabetes, hypertension, or sleep problems? 🤔

At Nidanam Wellness Clinic, we bring you a Liver & Gut Detox Program powered by ancient Ayurveda and Panchakarma therapies. This program is designed to:

✨ Boost energy levels
✨ Improve skin health
✨ Enhance concentration
✨ Reduce bloating
✨ Balance mood
✨ Strengthen immunity

Let Ayurveda guide you to better health, naturally! 🌱

📞 Call us now at 9216084777 to start your wellness journey with Dr. Jyotiraditya.

Your Feet Are Secretly Telling You Something—Don’t Ignore These Warning Signs!Did you know your feet can act as warning ...
11/12/2024

Your Feet Are Secretly Telling You Something—Don’t Ignore These Warning Signs!

Did you know your feet can act as warning signs for underlying health problems? Dr. Jyotiraditya from Nidanam Wellness Clinic explains how common foot symptoms might indicate deeper health concerns and shares natural solutions to address them effectively.

Here are 7 key signs your feet might be giving you:

1. Peripheral Neuropathy
Numbness or burning in the feet could indicate low vitamin B1 (thiamine) levels. Dr. Jyotiraditya recommends benfotiamine, a fat-soluble form of B1, for relief. Ayurveda identifies this as a Vata Roga, and massaging with sesame (Til) oil combined with consuming Ashwagandha is highly beneficial.

2. Blue Toes or Fingers
This could be linked to an overactive sympathetic nervous system. Magnesium glycinate, a natural calcium channel blocker, is effective. Ayurveda suggests incorporating spices like cinnamon (Dalchini) and turmeric (Haldi) and massaging the feet with mustard oil.

3. Foot Cramps
Frequent cramps or charley horses might signal magnesium deficiency. Dr. Jyotiraditya suggests taking 400–800 mg of magnesium glycinate. Ayurveda recommends soaking feet in warm water with a pinch of pink salt and consuming Dashmool Kadha for lasting relief.

4. Swollen Feet (Pitting Oedema)
Swelling in the feet is often related to diabetes or high blood sugar levels causing sodium and water retention. Reducing sugar intake is crucial. Ayurveda advises consuming Karela (bitter gourd) and Methi (fenugreek) as well as coriander seed decoction for managing swelling naturally.

5. Discoloration of Lower Legs and Feet
This could result from circulation issues like deep vein thrombosis (DVT). Ayurveda highlights the benefits of Lahsun (garlic), Guggul (Commiphora Mukul), and practices like Viparita Karani (legs-up-the-wall pose) to improve circulation.

6. Big Toe Pain (Gout)
Gout-related pain in the big toe is often due to high uric acid levels. Decreasing oxalates in your diet and taking magnesium can help. Ayurveda suggests using Triphala and Guduchi herbs for relief.

7. Foot Ulcers and Nail Infections
Ulcers, discoloration, or splitting nails can point to diabetes, fungal infections, or nutrient deficiencies. Ayurveda recommends Triphala and Gandhak herbs, along with massaging the affected area with coconut oil mixed with tea tree oil or camphor for effective results.

At Nidanam Wellness Clinic, we specialize in combining modern insights with Ayurvedic principles to address health issues holistically. Watch this video to learn practical, natural solutions to improve your health through simple lifestyle changes.

Stay tuned for more tips from Dr. Jyotiraditya on achieving holistic well-being!

Your Feet Can Reveal Hidden Health Issues | Dr. Jyotiraditya | Nidanam Wellness ClinicDid you know your feet can act as warning signs for underlying health p...

Address

DSS 143 FF, Near Geeta Mandir, Sector 11
Panchkula
134112

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+919216084777

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Nidanam Clinic is a Holistic Medical Center where one can get complete natural treatments for Hairs, Skin, and other ailments. Nidanam is also equipped with KERALAI AYURVEDA AND PANCHKARMA that is based on the knowledge given by gurus and vaidyas. This Clinic is run by world renowned Ayurvedic Doctor. Dr. Jyotiraditya Agarwal and Dr. Bhavana Jain Agarwal (Mumbai). They has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Chopra Center's Perfect Health program. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.