Nidanam Clinic

Nidanam Clinic Exclusive Ayurvedic Panchkarma Clinic & Slimming Center, the only one in Tricity, providing empaneled, cashless treatments under various health policies.

Nidanam Clinic is a Holistic KERALAI AYURVEDA AND PANCHKARMA clinic that is based on the knowledge given by gurus and vaidyas. This Clinic is run by world renowned Ayurvedic Doctor. Dr. Jyotiraditya. He has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Nidanam Wellness clinic. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind

According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being

When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance

If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.

21/09/2025

Back pain, sciatica, or stiffness in the lower back—these issues trouble millions today. But Ayurveda, with its timeless wisdom, offers a gentle yet powerful...

19/09/2025

Have you ever wished you could switch off the constant noise in your mind and feel truly calm? 🌿✨That’s exactly what Shirodhara—a powerful Ayurvedic therapy...

31/08/2025

✨ Step into the world of healing with Panchkarma Therapies at Nidanam Wellness ✨

From the calming touch of Abhyangam, the rejuvenating detox of Udvartanam, the refreshing relief of Nasyam, to the deep care of Janu Vasti & Kati Vasti – every therapy is designed to bring balance, harmony, and vitality back into your life. 🌿💆‍♀️

Let your body, mind, and soul experience the essence of Ayurveda in its purest form. 🌸

📞 Book your appointment today: 9216084777

30/08/2025

🌿 What if your exhaustion isn’t burnout at all?

What if it’s your life force energy—your Kundalini—simply resting, waiting for the gentle invitation to rise? ✨

When Kundalini rests, you may feel:
• Tired even after deep rest
• Mentally foggy, emotionally flat
• Disconnected from your joy, body, and purpose

This is not weakness. This is not failure.
It is your body whispering that your energy channels need cleansing…
That your spirit is calling you back home. 🌙

At Nidanam Wellness Panchkarma Centers (Panchkula & Mohali), we help you realign through the ancient wisdom of Panchakarma & Ayurveda.
With breath, movement, mantra, and healing therapies, your inner energy awakens naturally, bringing clarity, vitality, and peace.

✨ Join us for the Sacred Renewal Panchakarma & Ayurvedic Healing Retreat—
A sanctuary where your body, mind, and soul return to balance, and Kundalini stirs awake with ease.

🌿 Your energy is not gone. It’s waiting.
Are you ready to rise?

👉 Tap the link in bio to discover more with Nidanam Wellness.

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21/08/2025

Nidanam Wellness Mohali

21/08/2025
🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿Feeling tired, stressed, or just worn out from the day? A 15-m...
10/04/2025

🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿

Feeling tired, stressed, or just worn out from the day? A 15-minute herbal foot soak might be exactly what your body and mind need. Rooted in Ayurvedic wisdom, this simple ritual offers powerful healing benefits:

✨ Relieves stress and calms the mind
🌿 Improves blood circulation
🦶 Softens cracked heels and soothes soreness
💤 Promotes deeper, restful sleep
💨 Naturally detoxifies through the skin

Just add warm water and natural ingredients like neem, tulsi, lemon, chamomile, lavender, or Epsom salts—and let your body relax.

Your feet support you all day. Isn’t it time you gave them some love in return? 💚

💬 Share your experience in the comments & don’t forget to like, subscribe, and hit the bell icon for more Ayurvedic wellness tips!

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🦶 Herbal Foot Soak Benefits | Ayurvedic Self-Care Ritual 🌿Feeling tired, stressed, or just worn out from the day? A 15-minute herbal foot soak might be exa...

06/04/2025

🚫 Bad Breath? Let’s Fix It Naturally! 🌿

Struggling with bad breath even after brushing & mouthwash? 😮‍💨
It might not be your mouth… it could be your gut!

Halitosis can be a sign of:
⚠️ Constipation, Bloating
⚠️ Tonsillitis, Sinus Issues
⚠️ Indigestion, Bleeding Gums & Weak Teeth

But don’t worry—Ayurveda has your back! 💪
Here are 5 Natural Remedies to say goodbye to bad breath 👋

1️⃣ Prunes & Figs for gut detox
2️⃣ Methi Tea to kill bad bacteria
3️⃣ Raw Guava to strengthen gums
4️⃣ Avocado to reduce internal odor
5️⃣ Parsley & Clove Tea for oral freshness

✨ These remedies not only tackle bad breath from the root, but also boost your digestion and oral health!

📽️ Watch the full video for detailed tips.
👉 Try them & say hello to fresh breath and better gut health!

Your Feet Are Secretly Telling You Something—Don’t Ignore These Warning Signs!Did you know your feet can act as warning ...
11/12/2024

Your Feet Are Secretly Telling You Something—Don’t Ignore These Warning Signs!

Did you know your feet can act as warning signs for underlying health problems? Dr. Jyotiraditya from Nidanam Wellness Clinic explains how common foot symptoms might indicate deeper health concerns and shares natural solutions to address them effectively.

Here are 7 key signs your feet might be giving you:

1. Peripheral Neuropathy
Numbness or burning in the feet could indicate low vitamin B1 (thiamine) levels. Dr. Jyotiraditya recommends benfotiamine, a fat-soluble form of B1, for relief. Ayurveda identifies this as a Vata Roga, and massaging with sesame (Til) oil combined with consuming Ashwagandha is highly beneficial.

2. Blue Toes or Fingers
This could be linked to an overactive sympathetic nervous system. Magnesium glycinate, a natural calcium channel blocker, is effective. Ayurveda suggests incorporating spices like cinnamon (Dalchini) and turmeric (Haldi) and massaging the feet with mustard oil.

3. Foot Cramps
Frequent cramps or charley horses might signal magnesium deficiency. Dr. Jyotiraditya suggests taking 400–800 mg of magnesium glycinate. Ayurveda recommends soaking feet in warm water with a pinch of pink salt and consuming Dashmool Kadha for lasting relief.

4. Swollen Feet (Pitting Oedema)
Swelling in the feet is often related to diabetes or high blood sugar levels causing sodium and water retention. Reducing sugar intake is crucial. Ayurveda advises consuming Karela (bitter gourd) and Methi (fenugreek) as well as coriander seed decoction for managing swelling naturally.

5. Discoloration of Lower Legs and Feet
This could result from circulation issues like deep vein thrombosis (DVT). Ayurveda highlights the benefits of Lahsun (garlic), Guggul (Commiphora Mukul), and practices like Viparita Karani (legs-up-the-wall pose) to improve circulation.

6. Big Toe Pain (Gout)
Gout-related pain in the big toe is often due to high uric acid levels. Decreasing oxalates in your diet and taking magnesium can help. Ayurveda suggests using Triphala and Guduchi herbs for relief.

7. Foot Ulcers and Nail Infections
Ulcers, discoloration, or splitting nails can point to diabetes, fungal infections, or nutrient deficiencies. Ayurveda recommends Triphala and Gandhak herbs, along with massaging the affected area with coconut oil mixed with tea tree oil or camphor for effective results.

At Nidanam Wellness Clinic, we specialize in combining modern insights with Ayurvedic principles to address health issues holistically. Watch this video to learn practical, natural solutions to improve your health through simple lifestyle changes.

Stay tuned for more tips from Dr. Jyotiraditya on achieving holistic well-being!

Your Feet Can Reveal Hidden Health Issues | Dr. Jyotiraditya | Nidanam Wellness ClinicDid you know your feet can act as warning signs for underlying health p...

Address

DSS 143 FF, Near Geeta Mandir, Sector 11
Panchkula
134112

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+919216084777

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Nidanam Clinic is a Holistic Medical Center where one can get complete natural treatments for Hairs, Skin, and other ailments. Nidanam is also equipped with KERALAI AYURVEDA AND PANCHKARMA that is based on the knowledge given by gurus and vaidyas. This Clinic is run by world renowned Ayurvedic Doctor. Dr. Jyotiraditya Agarwal and Dr. Bhavana Jain Agarwal (Mumbai). They has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Chopra Center's Perfect Health program. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.