Nidanam Wellness

Nidanam Wellness Nidanam Clinic is a Holistic KERALAI AYURVEDA AND PANCHKARMA clinic that is based on the knowledge given by gurus and vaidyas. Dr. Jyotiraditya.

Nidanam Wellness | NABH Certified | Ayurvedic & Panchkarma Clinic – Chandigarh • Panchkula • Mohali 🌿
Experience authentic Ayurveda & Panchkarma therapies including Abhyangam, Shirodhara, Basti, Virechan, Nasya & Detox programs. This Clinic is run by world renowned Ayurvedic Doctor. He has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Nidanam Wellness clinic. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind

According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being

When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance

If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.

13/12/2025

Back Pain Treatment with Ayurveda and Panchakarma At Nidanam Wellness

A gym injury can change your life in seconds.
This is a real-life inspired journey of back pain and recovery through Ayurveda & Panchakarma at Nidanam Wellness.

🔹 Heavy gym workout led to severe back pain
🔹 Pain increased. Movement became difficult
🔹 Painkillers and medicines gave no relief
🔹 A friend recommended Nidanam Wellness – Ayurvedic & Panchakarma Clinic
🔹 Patient visited the clinic wearing a lumbar belt
🔹 Detailed consultation with Dr. Jyotiraditya
🔹 A personalised Panchakarma treatment plan was advised
🔹 Therapies included Kati Basti, Abhyanga, Patra Pinda Sweda, Ekang Dhara, Pichu Therapy & Cupping
🔹 After 7 days of Panchakarma, the patient experienced complete relief from back pain
🔹 Best part – treatment expenses were covered under health insurance, as Nidanam Wellness is NABH certified and empanelled with multiple insurance companies

✨ Ayurveda doesn’t just suppress pain.
✨ It heals the root cause.

📞 To book an appointment: 9216084777
🌐 Visit: www.NidanamWellness.com

📍 Chandigarh | Panchkula | Mohali

Ayurvedic back pain treatment, Panchakarma for back pain, Kati Basti therapy, Panchakarma clinic Chandigarh, Ayurvedic hospital Panchkula, NABH certified Ayurvedic hospital, Insurance covered Ayurveda, Back pain Ayurveda treatment, Nidanam Wellness Panchkula, Panchakarma Mohali
🌿 Core Ayurveda & Panchakarma

























Tired eyes, screen fatigue, dryness, or blurry vision? Ayurveda offers a deeply nourishing solution called Netra Tarpana...
11/12/2025

Tired eyes, screen fatigue, dryness, or blurry vision? Ayurveda offers a deeply nourishing solution called Netra Tarpana 👁✨
Warm medicated ghee is gently held over the eyes to lubricate, relax and rejuvenate the delicate eye tissues.

💚 Benefits:
• Relieves dryness & irritation
• Reduces digital eye strain
• Improves clarity & comfort
• Nourishes the optic nerves
• Helps in early strain-related headaches

At Nidanam Wellness – Chandigarh • Panchkula • Mohali, this therapy is performed by trained Ayurvedic therapists under expert guidance.

📞 To book your session: 9216084777
Your eyes deserve healing too ✨🌿

Netra Tarpana is a traditional Ayurvedic eye rejuvenation therapy offered at Nidanam Wellness, Chandigarh, Panchkula, Mohali. This treatment uses warm medicated ghee to nourish the eyes, reduce dryness, relieve digital strain, and improve visual clarity. Netra Tarpana is beneficial for people experiencing screen fatigue, irritation, watering, or early eye stress due to long working hours.

At Nidanam Wellness, the procedure is performed under expert Ayurvedic supervision for safe and effective results. If you're searching for Ayurvedic eye treatment near me or natural care for tired and strained eyes, Netra Tarpana offers deep relaxation and nourishment.

📞 Book your appointment at 9216084777.

10/12/2025

Panchakarma for Lymphatic Drainage and Detox At Nidanam Wellness

Do you feel tired, heavy, bloated or low in energy even when everything seems normal? One hidden reason could be a blocked lymphatic drainage system.

At Nidanam Wellness Panchakarma Clinic, our Ayurvedic detox therapies such as Abhyanga, Swedan and Basti help open the blocked lymphatic channels, remove deep toxins and support natural immunity.

Panchakarma improves lymphatic circulation, reduces inflammation, reduces swelling, and leaves you feeling clean, energetic and lighter from inside.

If you feel constant fatigue, puffiness, or water retention, your lymphatic system may need gentle Ayurvedic detox. Visit us at Nidanam Wellness Clinic in Panchkula, Chandigarh & Mohali

Looking for Panchakarma in Panchkula? At Nidanam Wellness Clinic Panchkula, we offer authentic Ayurvedic Detox in Panchkula specially designed to improve lymphatic drainage and remove deep toxins from the body. Our treatments focus on Lymphatic Drainage Ayurveda and Ayurvedic treatment for swelling, fatigue and inflammation. Panchakarma helps clear blocked channels and promotes natural healing, making it one of the most effective Lymphatic Drainage Panchakarma therapies in the Tricity. If you are searching for the Best Ayurveda Clinic in Panchkula, experience holistic Ayurveda Panchkula, Chandigarh and Mohali with Ayurvedic back pain and detox therapies under expert guidance at Nidanam Wellness Clinic.









04/12/2025

✨ 7 Warning Signs Your RA Is About to Flare ✨

Rheumatoid Arthritis gives early signals. Don’t ignore them.

1️⃣ Joint pains
2️⃣ Swelling in joints
3️⃣ Morning stiffness > 1 hour
4️⃣ Sudden fatigue / low energy
5️⃣ Low-grade fever
6️⃣ Weak grip (difficulty opening jars)
7️⃣ Loss of balance / unsteadiness

If you notice 2 or more together, a flare may be starting.

🌿 How Panchakarma Helps (Nidanam Wellness)

Ayurveda understands RA as Aam Vata — toxin + inflammation buildup.
Panchakarma helps by:

✔ Detoxifying the body
✔ Reducing inflammation
✔ Improving flexibility & mobility
✔ Strengthening joints
✔ Calming flare-ups naturally

Therapies used:
• Abhyanga (warm oil massage)
• Potli Massage (herbal compress)
• Basti (medicated detox therapy)

Personalized treatments for long-term joint health.

📞 Book Your Appointment

📍 Nidanam Wellness
📞 9216084777
🌐 www.NidanamWellness.com
Chandigarh I Panchkula I Mohali






Warning Signs Your RA Is About to Flare

02/12/2025

Does migraine make your life difficult? Do you feel pulsating pain on one side of the head, nausea, irritation, sensitivity to light or sound, or chronic headaches?

At Nidanam Wellness, we treat migraine with the ancient wisdom of Ayurveda & Panchkarma, addressing the root cause — not just suppressing symptoms.
✔ Shirodhara
✔ Nasya
✔ Abhyanga
✔ Basti
✔ Ayurvedic medicines
✔ Diet & lifestyle correction

Migraine = Ardhavabhedaka (in Ayurveda)
We identify your Migraine type through:
✔ Nadi Pariksha
✔ Dosha analysis
✔ Medical and clinical evaluation
✔ MRI/CT if required

Certified by NABH — Patient Safety & Quality of Care
Healing under the guidance of Dr. Jyotiraditya Agarwal

📞 Book your appointment now: 9216084777
🌐 www.NidanamWellness.com

📍 Chandigarh | Panchkula | Mohali

HIGH-PERFORMANCE HASHTAGS (Instagram / FB / YT / GMB)

























02/12/2025

Does migraine make your life difficult? Do you feel pulsating pain on one side of the head, nausea, irritation, sensitivity to light or sound, or chronic headaches?

At Nidanam Wellness, we treat migraine with the ancient wisdom of Ayurveda & Panchkarma, addressing the root cause — not just suppressing symptoms.
✔ Shirodhara
✔ Nasya
✔ Abhyanga
✔ Basti
✔ Ayurvedic medicines
✔ Diet & lifestyle correction

Migraine = Ardhavabhedaka (in Ayurveda)
We identify your Migraine type through:
✔ Nadi Pariksha
✔ Dosha analysis
✔ Medical and clinical evaluation
✔ MRI/CT if required

Certified by NABH — Patient Safety & Quality of Care
Healing under the guidance of Dr. Jyotiraditya Agarwal

📞 Book your appointment now: 9216084777
🌐 www.NidanamWellness.com

📍 Chandigarh | Panchkula | Mohali

























30/11/2025

Panchkarma – The Essence of Ayurvedic Detox at Nidanam Wellness

Panchkarma is the heart of Ayurveda — a deep detoxification therapy that purifies the body, balances the mind, and rejuvenates the soul. 🌼

At Nidanam Wellness, we offer authentic Panchkarma therapies including Abhyanga (Ayurvedic Massage), Shirodhara, Kati Vasti, Basti, Nasya, and more. Each therapy is customized according to your body type and health condition to remove toxins, reduce stress, and restore natural vitality.

✨ Experience traditional healing under expert care and feel the true essence of wellness through Ayurveda.

📞 Book your session today at 9216084777

🔖 Hashtags

30/11/2025

🌧️ Monsoon Dinacharya – Your Rainy Day Wellness Guide 🌿
Feeling heavy, drained, or out of sync this rainy season? Ayurveda has the answers! ✨

At Nidanam Wellness Panchakarma, we bring you a simple yet powerful Monsoon Routine to:
🌿 Balance your doshas
🌿 Boost your immunity
🌿 Re-energize mind & body

From waking up with nature, mindful meals, and rejuvenating Abhyanga, to calming night rituals — discover how to flow with the rhythm of the rains. 🍃

📞 To book your Panchakarma appointment: 9216084777

✨ Stay balanced. Stay radiant. Stay you.

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

29/11/2025

Experience relief that reaches deep — Potli Therapy for pain-free living

Pain can stop you from living your best life — but Ayurveda offers a way to restore comfort and movement naturally.

At Nidanam Wellness, our traditional Ayurvedic Potli Massage (Kizhi Therapy) uses warm herbal pouches filled with healing Ayurvedic herbs. These pouches are gently pressed and massaged over painful areas to:
✅ Reduce muscle and joint pain
✅ Improve flexibility and stiffness
✅ Enhance blood circulation
✅ Soothe inflammation
✅ Calm the nervous system

This therapy works wonderfully for:
✔ Back pain
✔ Neck & shoulder pain
✔ Knee & arthritis pain
✔ Sports injuries & muscle spasms

Let your body relax… let the herbs heal…
Rediscover movement without discomfort.

📌 Holistic. Natural. Effective.
Your pain relief journey starts here 🌿

📍 Contact

Nidanam Wellness – Panchkarma & Ayurvedic Centre
📞 9216084777
🌐 www.NidanamWellness.com

Locations: Chandigarh | Panchkula | Mohali

29/11/2025

🌿 क्या आप भी इलाज के बाद आने वाले भारी-भरकम अस्पताल बिलों से परेशान हैं?
अब आपके और आपके परिवार के लिए है खुशखबरी!

✨ निदानम वेलनेस आयुर्वेद में हम मानते हैं कि सच्चा उपचार केवल शरीर का नहीं, बल्कि मन की शांति से शुरू होता है।
यही कारण है कि हम आपके लिए लाए हैं कैशलेस और रीइम्बर्समेंट सुविधाएँ देश की प्रमुख स्वास्थ्य बीमा कंपनियों के साथ।

चाहे आप पीठ दर्द, तनाव या फिर संपूर्ण पंचकर्म चिकित्सा के लिए आएं — अब खर्चों की चिंता आपके और उपचार के बीच रुकावट नहीं बनेगी।

🌸 यहाँ हर मरीज का इलाज व्यक्तिगत और सुरक्षित तरीके से किया जाता है, ताकि आप पाएँ —
✔️ दर्द से राहत
✔️ बढ़ी हुई प्रतिरोधक क्षमता
✔️ और जीवन-ऊर्जा का संतुलन

🙏 तो आइए, जुड़िए निदानम वेलनेस से और अनुभव कीजिए प्राकृतिक, सुरक्षित और तनावमुक्त उपचार का असली सुख।

📞 कॉल करें: 92160 84777

Hashtags:

29/11/2025

Address

DSS 143 FF, Near Geeta Mandir, Sector 11
Panchkula
134112

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+919216084777

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Our Story

Nidanam Clinic is a Holistic Medical Center where one can get complete natural treatments for Hairs, Skin, and other ailments. Nidanam is also equipped with KERALAI AYURVEDA AND PANCHKARMA that is based on the knowledge given by gurus and vaidyas. This Clinic is run by world renowned Ayurvedic Doctor. Dr. Jyotiraditya Agarwal and Dr. Bhavana Jain Agarwal (Mumbai). They has been a name of faith and cure in India has treated more than 1 million patients around the globe. What is Panchakarma? Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma is the cornerstone of the Chopra Center's Perfect Health program. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Panchakarma Detoxifies the Body and Mind According to ayurveda, good health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and – ultimately – disease. Panchakarma is an elegant cleansing process that releases stored toxins and restores the body’s innate healing ability. When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. ojas which may be envisioned as the innermost sap of our psycho physiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama. The Foundation for Health and Well-being When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. While it’s easy to understand agni and ama in terms of food, it’s important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsible for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship. Restoring the Body's Natural Balance If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.