Pure Tatva

Pure Tatva We are committed to delivering the goodness of nature True health begins with food-not at the hospital. Pure food. Pure intent. Pure health.

With 19+ years in pharma, we founded Pure Tatva to offer chemical free, natural food solutions for everyday wellness. We craft virgin cold pressed oils and natural products that support:
💚 Heart health
🌿 Liver wellness
⚖️ Hormonal balance
🌞 Lifestyle harmony

All through the power of clean, preventive nutrition.

01/02/2026

“Pure Tatva ki packaging ko lekar hum openly baat karna chahte hain… 👀
Humne apne oils metal containers mein launch kiye—socha yeh best hoga.
Lekin feedback mila:
1️⃣ Tin ke bottom mein thoda oil reh jaata hai
2️⃣ Tin ko bottle banate waqt dikkat hoti hai
3️⃣ Kabhi-kabhi lid thoda sharp lagta hai, finger bruise ho sakta hai

Humne ye feedback manufacturer aur lid vendor ke saath share kiya, par response utna professional nahi tha.

Isliye, Pure Tatva ne decide kiya hai—hum apni packaging style jaldi hi change karenge.

💛 Pure Tatva aapki har suggestion genuinely lega.
Support dete rahiye aur follow kijiye, kyunki idhar udhar ki baatein karna hamari aadat nahi.

Aapke suggestions hamesha welcome hain! Comment karke humein bataiye aapko kya lagta hai 📝

”

31/01/2026

💡 Thank you to everyone jo Pure Tatva ke saath judke real wellness journey mein hai.
Save, share, comment aur humari community ko grow karne mein help kijiye!

➡ 2026 ka January khatam, lekin healthy lifestyle mission abhi sirf shuru hua hai!



30/01/2026

Oil pulling dental health ka magic samajhna zaroori hai 🌿

Problem simple hai:

1️⃣ Aapne sugar ya starchy food khaya
2️⃣ Aapke mouth mein bacterial us sugar ko khata hai (daanton ko nahi!)
3️⃣ Sugar khate hi acid banta hai → daanton pe chipak jaata hai
4️⃣ Acid ka effect? → enamel damage aur cavities

💡 Basic problem = acidic environment of mouth

Ab samajhiye Pure Tatva Truth Bomb 💥
Google par type karo:
“Does oil pulling reduce acidic environment?”

✅ Oil pulling for dental health kaise kaam karta hai:

Salivary glands ko daily message bhejta hai

Saliva production badhata hai → mouth pH neutral rakhta hai

Acid-producing bacteria ko wash kar deta hai har roz

Ayurved ki har cheez scientific thi, mazak nahi 🌿

💡 Logical wellness ke liye:
📌 Save
📤 Share
🔔 Subscribe / Follow Pure Tatva








29/01/2026

Oil Pulling Benefits for Skin koi naya trend nahi hai 🌿

Ye Gandusha aur Kavala hai —
jo hamare Rishi-Muniyon ne hazaaron saal pehle
Ayurvedic texts mein detail mein likh diya tha.

💡 Kya karna hai:

Lagbhag 5 ml oil

Kuch minutes ke liye muh mein swish

Aur fir kya hota hai?
✔ Facial muscles actively kaam karti hain → natural facial exercise
✔ Muscles tone hoti hain → toned skin
✔ Toned skin = wrinkles ka risk kam

Aur ye sirf muscles tak nahi rukta…
Pure Tatva Freshox ke natural oils skin ko inside-out nourish karte hain

✨ Holistic benefits:

Better circulation

Hydrated skin

Natural glow

Long-term wrinkle protection

Ye effect body ke andar se,
na sirf dental problems ko manage karta hai,
balki skin ko bhi heal karta hai —
ye sirf Indian Ayurveda hi de sakta hai.

💡 Logical wellness ke liye:
📌 Save
📤 Share
🔔 Subscribe / Follow Pure Tatva








28/01/2026

Oil pulling for sensitive teeth ek ancient yet proven solution hai 🌿

Sensitive teeth sirf pain nahi dete,
ye poori lifestyle ko disturb kar dete hain.

Jab tooth nerves expose ho jaati hain →
pain aur sensitivity feel hoti hai.

Market mein desensitizing toothpastes ki bharmaar hai,
log saalon se use kar rahe hain…
par Ayurved mein iska simple aur effective solution
1000 saal pehle likha ja chuka tha —
Gandusha aur Kavala

Aaj Indian celebrities aur West mein bhi
“oil pulling for sensitive teeth” ke naam se popular hai.

💡 Kya karna hai:

Every morning, khaali pet

5 ml pure oil muh mein bhar kar

Kuch minutes ke liye kulla karna

Aur kyun Pure Tatva?
✔ Freshox – 5 herbal oils ka behtareen blend
✔ Gums ke through absorb hoga
✔ Micro-irritation ko reduce karega
✔ Sensitivity ko calm karna shuru karega

Idhar-udhar bahut ho gaya,
root cause par natural kaam karte hain.

💡 Logical health awareness ke liye:
📌 Save it
📤 Share it unke saath jinko daanton ki problem hai
🔔 Follow Pure Tatva








27/01/2026

Protein and Kidney Disease ka link samajhna zaroori hai 💡

Protein % ka marketing game aapko confuse karta hai.
“Supplier ne lab certificate diya…” → doubt kam ho jaata hai.

Par chalo thoda Google karte hain:
“Adulterants in protein supplements” → Pure Tatva Truth Bomb 💥

✔ Protein % badhane ke liye cheap amino acids
✔ Nitrogen-rich compounds add kiye ja rahe hain

Lab test mein protein percentage to badh jaata hai
Lekin aapki kidney aur liver par extra load padta hai

Aur phir hum kehte hain:
❌ “Aajkal kidney problems kyun badh rahi hain?”

Isi liye Pure Tatva kar raha hai serious research on
100% natural protein — jo ek chote bache se lekar
har age group ke liye truly safe ho.

Bilkul waise hi jaise
Pure Tatva ke 100% natural, scientifically crafted, heart aur liver-friendly cold-pressed oils
jisse aaj hazaaron parivaar ek swasth jiwanshaili ki shuruvaat kar chuke hain.

PURE TATVA karta rahega logical baat.
Aur agar aap chahte ho real food, real nutrition —
toh aapko bhi dena hoga hamara saath 🌿

📌 Save | Share | Follow – Pure Tatva








26/01/2026

Best cooking oil for healthy heart sirf label nahi decide karta ❤️

Cholesterol kam karne ki race mein hum bhool jaate hain —
cholesterol ka major hissa aapka liver khud banata hai.

Samjho process 👇

💥 Body jab feel karti hai:

Inflammation

Stress

Metabolic imbalance

➡ Liver ko signal jaata hai: “Repair mode ON”
Aur is mode mein liver cholesterol producer ban jaata hai.

✔ Signal band karna hai?
Toh body ki inflammation ko shaant karna hoga.

Google par type karo:
“Does oil induce inflammation?”
And BOOM — truth samajh aa jaata hai.

❌ Agar aapka oil

chemically processed

adulterated

refined

high Omega-6

➡ Ye inflammation badhata chala jaayega
➡ liver aur zyada LDL cholesterol banayega
➡ arteries mein chipkega
➡ heart problems ka risk increase hoga

Isliye jab pooche:
“Best cooking oil for healthy heart?”

✔ Shuddh ho
✔ Stable ho
✔ Omega-3 aur Omega-6 ka balance ho
✔ Liver-friendly ho pehle, heart-friendly automatically ho jaayega

PURE TATVA karta rahega logical baat.
Aap saath doge — save, share, follow, subscribe.








25/01/2026

Best cooking oil for heart sirf label dekh kar decide nahi hota.
Heart ko marketing nahi, signals samajh aate hain ❤️

PURE TATVA assurance – simple language mein 👇

Agar body mein
❌ irritation
❌ inflammation badhegi

➡ liver ko signal milega
➡ liver LDL (ganda cholesterol) ko
aapki arteries mein CHIPKA dega

Aur wahi se heart problem shuru hoti hai.

Lekin agar aapki diet
✔ clean ho
✔ natural ho
✔ inflammation push na kare

➡ NO irritation, NO inflammation
➡ liver ko signal milega
➡ produce more good HDL cholesterol

Aur ye HDL kya karta hai?
🧽 Arteries mein chipke hue gande cholesterol ko
scrub karta hai, uthata hai
aur body se kick-out kar deta hai.

Ab samjho asli baat 👇

Agar aapke cooking oils
❌ chemically treated
❌ refined
❌ adulterated
❌ omega-6 heavy hain

Toh bhale hi unke label par
“Heart Healthy” likha ho
wo arteries ko irritate karenge
➡ inflammation badhegi
➡ liver aur zyada LDL chipka dega.

Isliye…

👉 Best cooking oil for heart
wo nahi jiske sirf label par heart healthy likha ho ❌
✔ balki wo jo natural ho
✔ jisme balanced fat profile ho
✔ aur jo roz-roz inflammation na push kare.

PURE TATVA karta rahega logical baat.
Aap dete rehna saath 🤝

📌 Save karo
📤 Share karo apno ke heart ke liye
🔔 Follow / Subscribe Pure Tatva








24/01/2026

Which cooking oil is best for heart?
Is sawaal ka jawab tab milega
jab hum heart ki journey samjhenge 👇

Sach ye hai —
heart problem ek din mein nahi banti.

Pure Tatva truth bomb 💥
Google par type kijiye:
“Steps in deteriorating heart health”

Aur samajhiye process 👇

🔹 Step 1:
Ghatiya khaana, stress, smoking, inactivity

🔹 Step 2:
BP, sugar aur cholesterol ka imbalance

🔹 Step 3:
Body ke andar structural changes
jaise atherosclerosis

Aur phir wo stage…
jahan aaj aap khade ho.

👉 Reverse karna hai?
Toh wapas Step 1 se hi shuru karna padega.

✔ Better eating habits
✔ Better lifestyle
✔ Better food choices

Jab Step 1 sudharta hai,
toh Step 2 aur Step 3 dheere-dheere improve hone lagte hain.

Isliye next time jab koi pooche:
👉 “Which cooking oil is best for heart?”

Toh seedha jawab ho:
✔ Jo Omega-3 aur Omega-6 ka balanced ratio rakhta ho
✔ Jo inflammation ko badhaye nahi,
✔ Jo heart ko support kare — sirf label nahi.

💡 Logical laga?
📌 Save karo
📤 Share karo apno ke saath
💬 Comment karo – heart health ke liye aap kya change kar rahe ho?
🔔 Follow Pure Tatva – real heart awareness ke liye







23/01/2026

Which oil is best for weight loss?
Is sawaal ka jawab tab milega
jab aap insulin sensitivity ko samajh loge 👇

Fat hatao, protein–carbs balance karo,
calories count karo… STOP.

Fat loss journey mein sabse important concept hai —
👉 Insulin Sensitivity

🗝 Insulin = Key
🔒 Cells = Lock

✔ High insulin sensitivity mein
key aaram se lock khol deti hai →
glucose cells ke andar jaata hai →
energy milti hai (GOOD)

❌ Low insulin sensitivity mein
lock jam ho jaata hai →
glucose cell mein ghus hi nahi paata →
blood mein ghoomta rehta hai →
low energy + high sugar

📌 Rule yaad rakho:
👉 Jitni achhi insulin sensitivity,
👉 utna tez aur sustainable weight loss

Ab Google par type karo:
“Does oil increase insulin sensitivity?”
And BOOM 💥 — Pure Tatva ki asli baat.

👉 Agar aap aise oils consume kar rahe ho jo
✔ Monounsaturated fats (MUFA) se rich ho
✔ Omega-3 : Omega-6 ratio balanced ho

Toh wo
✔ insulin sensitivity improve karte hain
✔ fat burning support karte hain
✔ cravings naturally kam karte hain

Isliye agli baar koi pooche:
👉 “Which oil is best for weight loss?”

Toh jawab ye hoga:
✔ Jo aapki insulin sensitivity improve kare.

💡 Logical laga?
📌 Save karo
📤 Share karo unke saath jo sirf calories gin rahe hain
💬 Comment karo – insulin sensitivity ke baare mein suna tha?
🔔 Follow Pure Tatva – real health awareness ke liye







22/01/2026

Best cooking oil for cholesterol control samajhne se pehle
ek galatfehmi tod dete hain 👇

Cholesterol koi villain nahi hai.
👉 Aapka liver cholesterol aapko protect karne ke liye banata hai,
jab body mein damage ho raha hota hai — jaise:
❌ galat khan-paan
❌ processed food
❌ sugary drinks
❌ ghatiya lifestyle

Hum lifestyle sudhaarte nahi,
aur liver humein bachane ke liye
lagataar cholesterol banata rehta hai.

Ab good news suno 👂
Google par type karo:
“Does oil increase HDL cholesterol?”
And BOOM 💥 — Pure Tatva truth bomb.

👉 Agar aapka cooking oil
✔ monounsaturated
✔ polyunsaturated fats se rich hai,
toh ye liver ko signal deta hai
👉 good HDL cholesterol banane ka.

Aur ye HDL karta kya hai?
🧽 Body mein chipka hua bad LDL cholesterol
✔ literally scrub karta hai
✔ apni peeth par laata hai
✔ aur liver ke raaste body se bahar nikalta hai

Medical language mein isse kehte hain:
👉 Reverse Cholesterol Transport

Isliye jab sawaal ho:
👉 Best cooking oil for cholesterol control kaunsa hai?
Toh jawab sirf oil ka naam nahi —
✔ fat profile
✔ process
✔ liver-friendly signal matter karta hai.

💡 Logical laga?
📌 Save karo
📤 Share karo apno ke saath
💬 Comment karo – aap oil choose kaise karte ho?
🔔 Follow Pure Tatva – real health awareness ke liye








21/01/2026

Best cooking oil for fat loss sirf
“kam tel” ka sawaal nahi hai 👇

Workout ho raha hai, diet follow ho rahi hai…
phir bhi fat loss stuck kyun hai?

Kahin aap roz aisa oil to use nahi kar rahe
jisme Omega-6 bahut zyada ho?

Bas Google par type kijiye:
“High omega-6 and weight loss”
And BOOM 💥 — Pure Tatva truth bomb.

👉 Jab oil mein Omega-6 zyada hota hai,
body low-grade inflammation mode mein chali jaati hai.

Is inflammation ka result 👇
❌ Fat-burning signals slow
❌ Insulin sensitivity disturb
❌ Body fat store karna prefer karti hai

Isliye jab koi poochhe:
👉 “Best cooking oil for fat loss kaunsa hai?”

Toh jawab sirf ye nahi hota — kam tel.
✔ Jawab hota hai:
wo oil jisme Omega-3 aur Omega-6 ka ratio balanced ho.

📌 Problem Omega-6 ko hatane ki nahi,
📌 problem imbalance ki hai.

💡 Agar baat logical lagi ho to
📌 Save karo
📤 Share karo unke saath jinka fat loss stuck hai
💬 Comment karo – aap oil choose kaise karte ho?
🔔 Follow Pure Tatva – real health awareness ke liye








Address

# 09, Old Ambala Road, Dhakoli, Zirakpur
Mohali
160104

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+919816608626

Website

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