Dr Saurabh Kapoor

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Dr Saurabh Kapoor

Panchkula | Zirakpur | Chandigarh | Mohali

Dr. Saurabh Kapoor
Paediatrics & Neonatology
Complete care for every child because timely treatment and awareness can help every child and parent live a healthy and happy life.
9164131734.

19/10/2025

Finally … A breather for sometime … … 🧿🧿🧿

18/10/2025

Premature babies may arrive early, but with love, care, and the right support, they can grow strong and healthy. 💖

We’ve seen so many brave parents and families, and most importantly, little warriors who fight every day and grow happy, healthy, and full of life. Every small milestone is a victory, and every moment of care and hope makes a world of difference.

Consult our experts for early neonatal guidance and support.
Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

17/10/2025

👣 Choosing the right shoes for your child isn’t just about style — it’s about healthy growth.
In the early years, walking barefoot helps strengthen muscles and develop natural arches. As they grow, opt for flexible shoes that move with their feet, not against them.

Healthy steps today build confident strides tomorrow.
Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

16/10/2025

Curious about your child’s growth? Here’s what normal height progression looks like — and why every child grows at their own pace.

From genetics to nutrition and daily activity, many factors influence height. A balanced diet, adequate protein, and regular exercise play a key role in supporting healthy growth.

So instead of comparing, focus on nourishment and activity — your child’s body knows how to grow right! 💪👶
Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

Parenting

15/10/2025

Let's Reflect Before We Comment on Such Behaviour

Instead of blaming children for their behaviour, we must look at the environment we’re creating. Children learn from what they see around them. Are we, as adults, setting the right example?

It’s time to reshape our approach – from schools including behaviour lessons to parents finding a balance between pampering and discipline. The future depends on how we guide the next generation in understanding manners, patience, and respect.

Let's fix the root, not the symptom.
Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

14/10/2025

Worried your baby isn’t gaining enough weight? Here’s what’s normal.

A healthy baby usually doubles their birth weight by 5 months and triples it by 1 year.
Average gain: 20–30 grams per day in the first 6 months.
After starting solids, weight gain slows — and that’s perfectly fine.

Every baby grows at their own pace — consistency matters more than numbers.

Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula
HealthyChildren

12/10/2025

This is the time of year when firecrackers and smoke create more pollution and cause breathing issues. Here’s what you can do:"

Precautions:

Keep children indoors as much as possible when pollution or smoke is high.

Encourage mask-wearing.

Follow your doctor’s advice on medications, inhalers, or nebulization.

Take steps to prevent recurrent infections.

Watch for unusual symptoms—severe coughing, trouble breathing, or bluish lips—and consult your doctor immediately.

Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

11/10/2025

Wondering why your little one keeps getting sick? 🤧 Don’t worry—it’s often just their immune system learning and growing stronger! 💪

Here’s how you can support them:
• 🥦 Healthy food & drinks – Nutritious meals help boost immunity naturally.
• 💉 Timely vaccinations – Keep all immunizations up to date for better protection.
• 🏡 Home care – Most mild viral infections resolve on their own in 5–7 days.
• 🌡️ Monitor symptoms – Treat discomfort, but avoid unnecessary medicines.
• ⏳ Patience is key – As they grow, infections usually become less frequent.

Keep an eye out for warning signs like high fever, persistent vomiting, or difficulty breathing, and seek medical help right away.

Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

10/10/2025

👶 Breathing Difficulty in Babies — A Warning Sign Every Parent Should Know

Rapid or noisy breathing in infants can be a sign of serious respiratory distress.
If your baby shows these symptoms, do not wait — seek immediate medical attention.

Early action can make all the difference to your baby’s health and safety.
Contact: 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

Address

Nest/A Complete Mother & Child Care Centre, House No 549, Sector 7
Panchkula
134109

Telephone

+919164131734

Website

https://www.thenestclinics.com/

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