Dr Saurabh Kapoor

04/01/2026

To all new moms, please don’t make these breastfeeding mistakes

• Baby not latching (holding the breast) properly
• Feeding the baby only by the clock, not when the baby asks
• Giving formula, bottles, or pacifiers too early
• Missing the baby’s early hunger signs like lip-smacking or hand-sucking
• Sitting or holding the baby in an uncomfortable position
• Feeding from only one breast each time
• Stopping breastfeeding because of mild pain or soreness
• Not drinking enough water or eating well
• Thinking milk supply is low without checking properly
• Not asking for help from a doctor or lactation expert

I have shared complete, detailed reels on the correct breastfeeding positions.
Check them out, save them, and share with breastfeeding moms.

📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

03/01/2026

Is it my fault my baby was born early?
No. In most cases, it is not the mother’s fault. Premature birth can happen for many medical reasons, and many are beyond anyone’s control.

Do premature babies have long-term problems?
Many premature babies grow up healthy and strong. Some may need extra follow-up early in life, but most do very well with proper care.

Is my baby’s development delayed because they were born early?
Premature babies may reach milestones a little later, but doctors look at their corrected age. With time, most babies catch up.

Will my premature baby need special care forever?
No. Most preemies need extra care only in the beginning. As they grow, many become just like other children and do not need special care long-term.

Remember:
It is no one’s fault. Every NICU baby is very strong and a fighter. With proper care and treatment, they can live a healthy and happy life.

📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

02/01/2026

Doctor’s Guidance for Air Travel with Children

Air travel can be challenging for children.
- Ear pressure changes are common — offer small sips of water.
- Keep your child hydrated throughout the journey.
- Carry essential emergency medicines for safety.
- Plan flights around nap or sleep times to maintain routine.
- With the right preparation, travel can be safe and stress-free.

Prepare well — follow pediatric guidance for safe and smooth travel.
📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

01/01/2026

👶 Essential Health Checks for Premature & Low Birth Weight Babies
Early medical screening can make a big difference in your child’s future health.

Doctors recommend these vital tests:
✔ Eye check around 1 month of age
✔ Hearing assessment to detect issues early
✔ Brain ultrasound to monitor growth and development
✔ Heart screening with echocardiography
✔ Metabolic screening to identify hidden conditions

These tests help prevent complications and ensure timely care for your baby’s wellbeing.
📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

31/12/2025

A year full of beautiful moments that I will cherish for a lifetime.

I feel so grateful to be surrounded by such amazing, dedicated, and kind people—especially the little ones, who inspire me every single day!

Excitedly looking forward to 2026, with hope, joy, and new opportunities ahead!

31/12/2025

30/12/2025

Winter Baby Care Tip
Babies lose body heat fastest from their head, hands, and feet. Covering them with a cap and socks helps reduce heat loss, keeps them warm, and prevents discomfort in cold weather.

👉 Keep your little one cosy this winter — consult your paediatrician for more baby care tips!
📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

29/12/2025

Cream Biscuits: Not a Healthy Choice for Kids

Parents often think cream biscuits are a harmless snack, but they can harm children’s health:
- High sugar → damages teeth and increases obesity risk
- Very little nutrition → no protein, vitamins, or fiber
- Made with maida and palm oil → unhealthy for growing bodies
- Can cause hyperactivity and unhealthy food cravings
- Stops children from eating proper meals → affects growth
👉 Healthier snacks like fruits, nuts, or homemade options are always better for your child’s growth.
📞 9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

28/12/2025

Save doctors to save healthcare..