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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm

Dr. Ankur Gupta MBBS, MD, DM Cardiology

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Dr. Ankur Gupta MBBS, MD, DM Cardiology

MBBS, MD, DM, FSCAI (USA)
Consultant Cardiologist
Paras Hospitals Panchkula

11/08/2025

Your heart is your lifelong engine — let’s keep it running strong! ❤️
I’ve seen firsthand how small, consistent habits can protect your heart health for decades.
Eat balanced meals 🍎, stay active 🏃‍♂️, avoid harmful habits 🚭, manage stress 🧘‍♀️, and don’t skip those heart checkups 🩺.
Your future self will thank you. Let’s make heart health a priority today — because prevention is always better than cure.

08/08/2025

🌿 Pause. Breathe. Heal. 🌿
Sometimes the best medicine is a quiet moment in nature.
Let your weekends be about slowing down, resetting, and giving your heart the peace it truly deserves.

07/08/2025

Your age doesn't make you invincible — your lifestyle choices matter more than ever.
Stay heart smart. Start early. Stay healthy. ❤️

06/08/2025

🏃‍♂️Running + ❤️Heart = Freedom to Live Fully

Every heartbeat counts, and every step forward is a step toward a healthier life. Your heart is not just an organ—it’s your energy, your drive, your freedom.

As a cardiologist, I always encourage movement—not just as exercise, but as a celebration of life. Let your heart guide you. Stay active, stay committed, and most importantly, stay connected to your health.

05/08/2025

A Holter Monitor is a small, wearable device that continuously records your heart’s electrical activity, usually over 24 to 48 hours. Unlike a standard ECG that captures a few seconds, this test helps detect intermittent irregularities that may go unnoticed otherwise.

It’s especially useful if you experience symptoms like:

Palpitations

Unexplained fainting or dizziness

Chest discomfort

Irregular heartbeat episodes

This non-invasive test allows your doctor to study your heart rhythm during daily activities and even sleep. If you're undergoing evaluation for arrhythmia or unexplained cardiac symptoms, a Holter Monitor could be an essential step toward clarity.

Your heart speaks all day—sometimes softly, sometimes loudly. Are you listening?

04/08/2025

Sometimes, the body speaks before it breaks — and the heart is no exception.
I’ve seen how common symptoms like fatigue or shortness of breath are often overlooked until it’s too late.

Your heart doesn’t ask for much — just your attention.
Take a moment to listen before it has to shout.

25/07/2025

Take a deep breath, pause, and reconnect with what truly matters.
Nature has a way of reminding us that peace begins within.
Let this weekend be your reset. 🌿✨

24/07/2025

🫀 Did You Know?
Heart Attack and Cardiac Arrest are not the same!
While both are serious heart-related conditions, they differ in cause and treatment.
➡️ A heart attack is caused by a circulation problem (blocked blood flow).
➡️ A cardiac arrest is an electrical problem (heart suddenly stops beating).

👉 Early recognition and immediate action can save lives.
🩺 Stay informed. Stay heart-smart.
Follow for more heart health tips!

23/07/2025

True healing is an inside job.
In the rush of life, we often suppress emotions, ignore our stress, and disconnect from our inner voice. But healing starts when we pause, reflect, and truly listen to what our body and heart are trying to say.
Whether it's mental strain or physical symptoms — your inner world matters. Take a moment today to breathe, connect, and heal from within.
Because when you understand yourself, everything else begins to align.

22/07/2025

Chest pain is never “just stress” — it could be a warning sign of underlying heart disease. A Stress Echo is a non-invasive test that shows how well your heart is functioning under exertion. It helps detect blockages, reduced blood flow, and heart muscle weakness before a serious cardiac event occurs.
If you're experiencing shortness of breath, fatigue, or discomfort in your chest, don’t wait — your heart deserves attention.
💓 Early detection saves lives.
Book your Stress Echo today.

21/07/2025

A healthy heart starts with a simple step—literally! 🚶‍♂️💓
Just 30 minutes of brisk walking a day can make a world of difference. It improves blood circulation, lowers stress levels and blood pressure, and strengthens your heart muscles. You don’t need fancy equipment or a gym—just the will to move! Let walking become your daily habit, not just a weekend plan. Your heart will thank you later. ❤️
Take charge of your heart health today—one step at a time!

10/07/2025

🫁 Removing Lung Blood Clots – The Penumbra Way
Pulmonary embolism is a serious and life-threatening condition caused by blood clots in the lungs. The Penumbra device offers a minimally invasive solution—acting like a vacuum through a small tube, it removes the clot without the need for open surgery. This restores blood flow, improves oxygen levels, and speeds up recovery with less risk. A major advancement in lung care and patient safety.

Address

Paras Hospitals, Sector 22
Panchkula
134109

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+919408091234

Website

https://www.linkedin.com/in/dr-ankur-gupta-26475a37

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