Sukh Yog

Sukh Yog We here share our Yoga Practice just to inspire Everyone for a healthy & holistic approach to life.

09/07/2025

Tag that one friend jo pehle din hi yogi baba ban jata hai! 😂


[ yoga class first day, funny yoga reel, yoga for beginners India, relatable yoga moments, Indian yoga memes, trending yoga videos ]

Yes, I practice yoga even during my periods — and no, it’s not intense.✨These gentle poses help relieve cramps, ease low...
07/07/2025

Yes, I practice yoga even during my periods — and no, it’s not intense.✨
These gentle poses help relieve cramps, ease lower back pain, and calm the mind.
Try these if you’re on your period — they’re simple, soothing, and actually feel good. 🌿🧘‍♀️
Listen to your body and move with kindness. 💛

➡️ Swipe to see my go-to poses during those days.
💬 Save it for your next cycle and share it with someone who needs it.

06/07/2025

Students be like: Bas mam, ab toh savasana kara do 🙏😂
Tag your workout buddy who gives up first!


[ yoga for mental strength, benefits of yoga for inner power, asana for body and mind, yoga beyond flexibility, how yoga builds mental resilience, yoga mindset training ]

04/07/2025

Yoga is not about touching your toes, it's about what you learn on the way down." ✨
We meet many people who feel they're not flexible enough to start yoga.
But flexibility isn’t the requirement — it’s the result.
It's not about bending your body... it’s about opening your mind. 🧘‍♀️💫

Whether you've been practicing for 2 days or 12 years, remember — yoga is a personal journey, not a performance.

📍 Join our classes where growth is respected, not rushed.
📞 Contact: 94161 00101
📍 Location: Panipat


[yoga for beginners, flexibility through yoga, yoga in Panipat, mindful movement, beginner yoga journey, Sukh Yog classes]

03/07/2025

"Excuse me?! You CAN do it — I’m right here to help! 💪🧘‍♀️
Flexibility is the result, not the requirement. Let’s start together 🧡"

📍 Join us in Panipat
📞 Call now: 94161 00101


[ Flexibility, Start your practice, YogaEveryday, YogaForEveryone, Flexibility through yoga, healthy lifestyle, inner strength]

02/07/2025

Yoga isn’t just movement – it’s mindset. 🧘‍♀️🧠
True strength isn’t measured by how long you hold a pose,
but by how calm your mind stays while doing it.
Strengthen your body — but don’t forget to train your mind. 💫





[ Yoga for mental strength, benefits of yoga for inner power, asana for body and mind, yoga beyond flexibility, how yoga builds mental resilience, yoga mindset training]

01/07/2025

She does everything for everyone — but forgets herself.
From managing the home to supporting the business, today’s woman wears many hats. But in the midst of it all, her own health takes a back seat.

It’s time to pause.
To breathe, to heal, to choose yourself.

Whether it’s 5 minutes of meditation, a few rounds of Surya Namaskar, or joining our studio — make that one decision for you.

🧘‍♀️ Your time starts now.
📞 94161 00101
📍Panipat, Haryana | Join our yoga community | Flexible Timings Available



[Yoga journey, Balance Your life, Surya namaskar, Pranayama, Every Women Store ]

29/06/2025

As Patanjali says, Pranayama is the cessation of the movements of inhalation and exhalation.

The air we breathe is changing. In times to come, as populations grow and pollution increases, the air will become toxic. But at that time, controlling your breath through Pranayama will prove to be very beneficial. Start your practice now! ✨


[ Pranayama, Sukhyog, yoga journey, Healthylife, Breath work ]

28/06/2025

The key to kids' yoga: Make sure they want to do it! Even 50% willingness, combined with patience, will blossom into a regular practice.

Let's inspire the love for yoga in our little ones! ✨


[HealthyHabits, yoga life, yoga community, sukhyog, ChildrensYoga

27/06/2025

Struggling with arthritis? Pranayama can be your answer! Simple practices like Anulom Vilom and Kapalbhati are incredibly beneficial for reducing pain and promoting overall well-being. You can learn these techniques easily from YouTube and other online resources.

We’re also launching a 10-minute Pranayama live program soon on our channel! Stay tuned for updates and take full advantage of this ancient wisdom for your physical health. ✨

Address

Midha’s 230 Virat Nagar
Panipat
132103

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+919416100101

Website

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