Health-Habits

15/08/2023

Thank you ❤️❤️Pallavi Salgaonkar for writing and featuring this wonderful article on Our Startup H2- Health Habits on Corporate Talk corner on The Goan ( 9 Aug 2023)

18/06/2023

17/06/2023

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15/06/2023

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10/06/2023

H2- Health Habits for Diabetes

Consultation>>>Diet and workout plans>>Management

09/06/2023

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08/06/2023

H2- Health Habits for diabetes⚖️🍱

Type 1 diabetes is an autoimmune condition where the body's immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. People with type 1 diabetes require lifelong insulin therapy to manage their blood sugar levels. While there are ongoing research efforts to find a cure for type 1 diabetes, no definitive cure has been discovered yet.

Type 2 diabetes is a metabolic disorder characterized by insulin resistance, where the body doesn't use insulin effectively. It is often associated with lifestyle factors such as obesity, poor diet, and sedentary behavior. While type 2 diabetes cannot be cured completely, it can often be managed or even reversed through lifestyle changes like a healthy diet, regular exercise, weight management, and sometimes medication.

H2-Health Habits is here to educate you on how to effectively manage this lifestyle disorder and help you to live the normal fit life. For free consultation and to know about H2-Health Habits please call us on +91 902 802 1782.

07/06/2023

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07/06/2023

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04/06/2023

“How can I cure my Diabetes”

There are lot of people around us claiming they can cure the so called very infamous lifestyle disease “Diabetes”. Can they really do that let us see….
It's important to note that there are different types of diabetes, namely type 1 and type 2.

Type 1 diabetes is an autoimmune condition where the body's immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. People with type 1 diabetes require lifelong insulin therapy to manage their blood sugar levels. While there are ongoing research efforts to find a cure for type 1 diabetes, no definitive cure has been discovered yet.

Type 2 diabetes is a metabolic disorder characterized by insulin resistance, where the body doesn't use insulin effectively. It is often associated with lifestyle factors such as obesity, poor diet, and sedentary behavior. While type 2 diabetes cannot be cured completely, it can often be managed or even reversed through lifestyle changes like a healthy diet, regular exercise, weight management, and sometimes medication.

It's essential to work closely with healthcare professionals to develop a personalized diabetes management plan based on individual needs and medical advice. Research continues to advance our understanding of diabetes, and future developments may bring about new treatments or even potential cures.
In conclusion, while diabetes cannot be cured, it can be effectively managed with the right combination of lifestyle changes and medications.
Stop falling for marketing gimmicks and focus on the bigger picture.

H2-Health Habits is here to educate you on how to effectively manage this lifestyle disorder and help you to live the normal fit life. For free consultation and to know about H2-Health Habits please call us on +91 902 802 1782.

27/05/2023

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19/02/2023

So are you on any Diet???

There's a difference between the "BEST" diet and the "best possible" diet.
The "best possible diet" is one that's potentially dictated by your personal food preferences, cultural affirmations and budgetary constraints, which could definitely bring you relatively fairly "amazing" results in terms of health or fat loss outcomes, but kindly do not confuse that with the "best" diet which could be crafted to optimize your health as maximally possible based on the current literature.