Svãy Goa

Svãy Goa Goa's first-of-it's-kind Women's Health & Wellness Centre run by women for women.

26/05/2026

At Svay, we create a safe space for women through every stage of womanhood, supporting your physical, emotional, and mental wellbeing with care that truly prioritises you.

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa ]

Breastfeeding comes with a lot of advice, but not all of it is true. Knowing the difference between myths and facts can ...
23/05/2026

Breastfeeding comes with a lot of advice, but not all of it is true.

Knowing the difference between myths and facts can make your breastfeeding journey feel more informed, confident, and less overwhelming.

Save this for later & share it with a new mother.

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Breastfeeding guidance, breastfeeding]

20/05/2026

Lower back pain during pregnancy is common, but with the right exercises and physiotherapy support, you can reduce pain, improve mobility, and prepare your body better for labour and recovery.

At Svay, we support your pregnancy journey with personalised physiotherapy guidance through offline and online sessions.

Book your appointment today

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Women's physiotherapist, pelvic floor therapist, Pregnancy exercises]

Svay’s Preconception Wellness Package is designed to support women dealing with - PMOS- Irregular periods- Endometriosis...
18/05/2026

Svay’s Preconception Wellness Package is designed to support women dealing with
- PMOS
- Irregular periods
- Endometriosis
- Thyroid imbalance
- Weight management
- Fertility concerns
through personalised physiotherapy, nutrition, counselling, and lifestyle guidance
Give your body the care, balance, and support it needs before pregnancy.
2-months guided program

Book your consultation with Svay today

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa ]

16/05/2026

Svay’s complete pregnancy program supports you with
- Pregnancy physiotherapy
- Counselling
- Breastfeeding guidance
- Personalised nutrition
helping you prepare your body and mind for a healthier pregnancy and delivery.

Because every mother deserves to feel supported, informed, and confident through her pregnancy journey.

Book your appointment today

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa ]

PMOS reflects a more complete understanding of the condition, one that looks beyond just irregular periods and focuses o...
14/05/2026

PMOS reflects a more complete understanding of the condition, one that looks beyond just irregular periods and focuses on
whole-body health.

This means care now goes beyond symptom management and includes:
• Nutrition
• Metabolic health
• Mental wellbeing
• Hormonal balance
• Lifestyle support

Your symptoms are connected and they deserve complete care.

The condition has not changed, only the name
Symptoms, diagnosis, criteria and treatment remain essentially same for now

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, PMOS, Hormonal imbalance, Nutrition]

13/05/2026

Honey and sugar are not recommended for babies under 1 year.

A baby’s immune system is still developing, and honey can increase the risk of infections like botulism. Sugar also offers no nutritional benefit.

For the first 6 months, babies only need breast milk or formula milk if required. 🤍

Save & share this with new parents.

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Breastfeeding guidance, New mothers]

Every trimester brings different nutritional needs for both you and your baby. The right foods can support your energy, ...
10/05/2026

Every trimester brings different nutritional needs for both you and your baby. The right foods can support your energy, growth, and overall wellbeing throughout pregnancy.

Save this for your pregnancy journey & share it with an expecting mother.

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa]

This Mother’s Day join our Couple’s Pregnancy Workshop to prepare for parenthood together.Get practical guidance on:- Pr...
07/05/2026

This Mother’s Day join our Couple’s Pregnancy Workshop to prepare for parenthood together.

Get practical guidance on:
- Pregnancy physiotherapy for couples
- Trimester-wise nutrition
- Breastfeeding support & preparation
- Labour and birth readiness
-
📅 10th May 2026
⏰ 11:00 AM – 12:30 PM
📍 Svay, Building B, 2nd Floor, Aakash Bhavan, Panaji
💰 ₹2000 per couple

Begin your parenting journey with support, bonding and confidence.

Book your spot today!

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa, Pregnancy care, Workshops in Goa ]

05/05/2026

This Mother’s Day, join our Couple’s Pregnancy Workshop

Hands-on learning and practical guidance on:
- Pregnancy physiotherapy for couples
- Trimester-wise nutrition
- Breastfeeding support & preparation
- Labour and birth readiness

📅 10th May 2026
⏰ 11:00 AM – 12:30 PM
📍 Svay, Building B, 2nd Floor, Aakash Bhavan, Panaji
💰 ₹2000 per couple

Book your spot today!

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Pregnancy wellness ]

03/05/2026

World Laughter Day reminds us that healing doesn’t always have to be serious.

Sometimes, a genuine laugh or shared joy can reset the mind more than we realise. Small moments of happiness matter too.

🤵‍♀️Goa's First Women Health and Wellness Centre
🤍Counselling | Lactation | Physiotherapy | Nutritionist
📅Appointment bases only
📍Panjim & Margao, Goa
📞+91 87665 29611

[Women Wellness Clinic in Goa, Women Wellness Clinic in Panaji, Lactation Consultant in Goa, Best Nutritionist in Goa Physiotherapy Goa, Counselor in Goa ]

Address

Building B, 2nd Floor, Aakash Bhavan
Panjim
403001

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+918766529611

Website

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