Dr Fonseca's

22/01/2024

12/12/2023

Non-Alcoholic Fatty Liver Disease (NAFLD) is a prevalent, often asymptomatic liver condition characterized by excess fat accumulation in liver cells. Mainly associated with poor lifestyle choices like sedentary behavior and unhealthy diet, NAFLD encompasses a spectrum ranging from simple fatty liver to more severe forms, such as non-alcoholic steatohepatitis (NASH) and cirrhosis. Risk factors include obesity, insulin resistance, and metabolic syndrome. Early detection through liver function tests and imaging is crucial for timely intervention. Lifestyle modifications, including weight management, balanced nutrition, and regular exercise, play a pivotal role in preventing and managing NAFLD, safeguarding liver health.

01/12/2023

Metabolic Disorders Simplified

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Metabolism is the intricate process by which your body converts food into energy. However, disruptions in this process can lead to metabolic disorders, affecting crucial functions. Here's a brief overview:

Diabetes Mellitus:

A common metabolic disorder characterized by high blood sugar levels.
Type 1: Insufficient insulin production.
Type 2: Ineffective use of insulin.
Obesity:

Results from an imbalance between calories consumed and expended.
Can lead to insulin resistance and other metabolic issues.
Hyperthyroidism and Hypothyroidism:

Thyroid disorders influencing metabolism.
Hyperthyroidism accelerates metabolism, leading to weight loss.
Hypothyroidism slows metabolism, causing weight gain.
Phenylketonuria (PKU):

A genetic disorder affecting the body's ability to break down the amino acid phenylalanine.
Requires a restricted diet to prevent cognitive impairment.
Celiac Disease:

An autoimmune disorder triggered by gluten consumption.
Damages the small intestine, hindering nutrient absorption.
Lactose Intolerance:

Inability to digest lactose, the sugar in milk.
Causes digestive discomfort after consuming dairy products.
Galactosemia:

Inability to metabolize galactose, a sugar in milk.
Requires a galactose-free diet to prevent complications.
Glycogen Storage Diseases:

Genetic disorders affecting glycogen metabolism.
Result in abnormal storage or breakdown of glycogen.
Mitochondrial Disorders:

Impact the function of mitochondria, affecting energy production.
Manifest with diverse symptoms, including muscle weakness and fatigue.
Porphyria:

A group of rare genetic disorders affecting heme production.
Results in symptoms ranging from abdominal pain to neurological issues.
Understanding these disorders is crucial for early detection and management. Consultation with healthcare professionalsand lifestyle modifications often play key roles in mitigating the impact of metabolic disorders. Here's to continued learning and sharing knowledge! 🌟

30/11/2023

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14/08/2023

The One Liver Function Test You Are Not Doing

28/06/2023

Contact us for all your doubts and queries

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3736857/

23/05/2023

Metabolic Syndrome X