Vishuddhi Isha Yoga India

Vishuddhi Isha Yoga India Yoga & Ayurveda Training and Retreat Center Goa India Begin the most important journey of your life: the journey within!. Yoga is not just postures.

Dear Yogi Friend,

We invite you to be a part of Yoga Alliance International Accredited Yoga Teacher Training Course (Kundalini, Hatha & Yoga Therapy Forms) , Yoga Retreats and Ayurveda Courses. Explore the Magic and Mysticism of Indian Yoga.... find your true inner self....and practice on the shores of the Arabian Sea at the last unspoiled beach of Goa...

Vishuddhi Yoga is know for:

Experienced yoga teachers

A loving and learning atmosphere

Quality Learning Outcome

Take this precious time out of your life and immerse yourself into the magic and mystery of Vedic Culture, Yoga and Meditation in India !!! Kindly visit our home page if learning and experiencing Yoga on beautiful white sands and beach of South Goa is something you are looking forward to this season or later:

We are offering our courses and retreats at our beautiful Goa Ashram and retreat center in South Goa, India from January 2017- April 2018. Yoga Teacher training Course ( YTTC)

We offer you Yoga Alliance International registered Yoga Teachers Training Courses (YTTC) for Hatha, Kundalini, Yoga Therapy styles & forms which also includes insights from other great styles like Iyengar, and Sivananda for more deeper and advanced learning experience. Yoga Teacher Training provides a systematic & structured understanding of yoga practices and the method of teaching yoga. It is a complete science to be learnt thoroughly before one decides for teaching. Yoga Teachers Training opens the new frontiers and dimensions for learning Yoga teaching techniques.

200 Hrs Yoga Alliance International accredited Yoga Teacher Training ( YTTC)

Kindly read more here for detailed information for specific TTC's and schedules

Yoga Retreats at Vishuddhi Yoga, Goa India

Heal your body, mind, and soul in our peaceful and beautiful Yoga retreat. With gifted and highly skilled Yoga teachers who teach from their hearts, we will guide you along your path of finding your inner true self and and discover inexplicable bliss and peace! We often try to solve our problems by fixing the outside world while forgetting that before we can fix the outside world we need to fix ourselves from the inside. Rather than attempting at ’outer engineering',

We, therefore, need to focus our energy on ’inner engineering’. If you heal yourself from the inside the rest will follow. Breathe deeply...immerse yourself in our beautiful palm tree garden at the shores of the ocean right on the sand and surrounded by a spellbound tranquility in South Goa on the last unspoiled beach. Ayurveda courses

Ayurveda is a holistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and individuals with health challenges can improve their health. Note: We are only offering Online Ayurveda certification courses from October 2017 onwards

We would love to hear from you and your presence in our school and retreat center would be a great source of pleasure for us. Feel free to write further. We would be very happy to assist you further with all your queries. Please visit our gallery for viewing accommodation and Yoga pictures:

We would also encourage you to skype for intensive courses like YTTC to get familiar with lead teachers to enrol with confidence if you choose to study with us. We donate funds for disenfranchised children. We would love to reply your further queries and continued interest to our e-mail. Namaste

Hari Om Shanti

01/04/2026

Why do you keep waking up at 3 a.m.?

It’s not random. It’s not “just anxiety.”

It’s your body stuck in survival mode—cortisol spiking in the middle of the night, digestion shutting down, hormones thrown off.

I just released a video breaking down the exact cascade (stress → cortisol → gut → hormones → disease) and how to reverse it using simple Ayurvedic principles.

If you’re tired of feeling exhausted, bloated, and wired at 3 a.m.—this one’s for you.

🎥 Watch here: https://youtu.be/vPwFVI8zyBE

30/03/2026

Healing the mind starts in the gut. 🧠🦠

90% of your serotonin is made there. If your digestion is off, your mood will be too.

Drop a GUT below if you’re ready to fix the root cause, not just the symptoms. 👇

26/03/2026

Your “healthy food” might be slowing your weight loss 👀

In Ayurveda, it’s not just WHAT you eat…
It’s HOW you combine it.

❌ Fruit + milk
❌ Yogurt at night
❌ Smoothies with heavy meals

These create toxins (Ama) → slow digestion → stubborn fat

Fix your food combining, fix your body 🔥

25/03/2026

Stop wasting money on pills your body can’t even use. 🚫💸

You might not be deficient in vitamins… you’re deficient in absorption. If your digestion is weak, those expensive supplements are just passing through. You’re swallowing nutrients, but you aren’t assimilating them.

That chronic fatigue? The hair fall? The low energy that won’t budge? Those aren’t always deficiency problems—they’re often malabsorption problems wearing a disguise. 😮‍💨

In Ayurveda, we call this Ama (toxins) blocking the channels. If the gut isn’t firing, the rest of the body starves—no matter how many pills you take.

Save this for when you’re ready to fix the root cause, not just the symptoms. 🌿



👇 Drop a “🔥” if you’re ready to heal your gut first!

Your body rarely gets sick suddenly.It whispers for years before it screams.Many chronic diseases begin silently — with ...
05/03/2026

Your body rarely gets sick suddenly.
It whispers for years before it screams.

Many chronic diseases begin silently — with small signals we often ignore.

⚠️ Afternoon fatigue
⚠️ Poor sleep quality
⚠️ Irregular appetite
⚠️ Mood swings without reason
⚠️ Slow recovery from illness

These are not just random symptoms.

They may be early signs of hormonal imbalance, blood sugar instability, chronic inflammation, or nervous system dysregulation.

Modern medicine usually detects disease after damage begins.

But Ayurveda focuses on recognizing these subtle early signals — when imbalance is still reversible.

When you understand your body constitution (dosha) and learn to observe these signs, you can prevent many lifestyle diseases years before diagnosis.

Listen early.
Your body is always communicating.

If these signs feel familiar, it may be time to understand your body's patterns more deeply.

Book your


Holistic Health Consultation with us





Address

Vishuddhi Isha Yoga
Panjim

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+917083671508

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