Oishi Yoga

12/09/2025

✨ At Oishi Yoga, we love keeping things fun! Yesterday we swapped our mats for some music and had a blast with a special Zumba session led by our guest instructor Espy 💃🧘‍♀️

We believe wellness is all about balance mixing fun, movement, and mindful practice. 🌿

Can’t wait to explore more dance-yoga fusions and new forms of movement with our amazing community! 💫

23/06/2025

This International Yoga Day we gathered at Oishi Yoga Goa for a practice themed on the five elements of nature; earth, water, fire, air, and space or the Panchamahabhutas in Yog. We awakened each element through yogic flows, and followed by a tratak meditation, and finished up with a soul-nourishing meal, and fun yoga formations. Huge thanks to all my students who showed up in theme and spirit, your energy turned a simple class into a true celebration. ✨🧘🍃

15/08/2024

Musical healing in Tricolor 🇮🇳

09/02/2023

There's just something about starting the day with the sound of the waves and the warmth of the sun that sets the tone for a wonderful day ahead ☀️🌊🧘🏽‍♀️

This morning, we had a peaceful sunrise yoga session by the beach and it was the perfect way to awaken both our bodies and minds. We began with some deep breathing exercises, letting go of any stress or worries, and allowing the sound of the waves to guide us. As we moved into stretches and flow, we felt ourselves becoming more and more present and mindful. Waking up early and taking the time to care for ourselves is such a beautiful and empowering way to start each day. We're grateful for this morning and the many more to come 🌊🧘🏽‍♀️

16/08/2022

76th Independence Day festivities 🇮🇳🧘

21/06/2022

Happy International Yoga Day to all my friends

11/09/2020

💫 Announcing Online Evening Wellness Yoga Classes! 💫
I’ve been having a great time connecting with some of you online.
If you’re interested in joining the classes, please reach out to me!
🍃 These online classes are held thrice a week in the evenings 5:30 PM-6:45 PM
🍃The classes are focused on overall wellness and respiratory health which include traditional yoga, power yoga, deep stretches, high intensity training and Pranayamas!

25/06/2020

Oishi Yoga on the . Celebrations the special day with Musical Yoga...a new evolution of the conventional Power Yoga.

20/04/2020

ATTENTION EVERYONE! 📣📣📣
I have a super exciting Instagram LIVE session coming up TOMORROW with the lovely community! 💜💙🧡💛❤️
I would be going LIVE with at 6 pm! So set an alarm already 🙌🏼💫
・・・・・・ .

15/04/2020

Namaste Everyone!!🌻
I have something very✨SPECIAL✨ in store for your Mind and Body on the last day of the weeklong workshop in partnership with ! 💛

Today 6-7 pm we are going to learn two super important limbs of Yoga, which I feel are very very valuable especially during the current time - PRANAYAMA & MEDITATION!💛🙏🏼💫

🌞Pranayama is the formal practice of controlling one’s breath and it has excellent benefits like relieving congestion, improving one’s lung capacity and internal cleansing!
🌞Meditation has a beautiful symbiotic relationship to Yoga and it’s practice helps you calm your mind and relieve stress!

🌿🌿🌿
So join me TODAY between 6-7pm via INSTAGRAM LIVE on for the last Session of the Workshop for a full blown PRANAYAMA and MEDITATION session and help rejuvenate both your mind and body🌻

14/04/2020

Thanks for challenging yourself, thanks for pushing yourself out of your bed, thanks for trying to reach your potential! 💙💚💛
I’m so honoured to be a part of this journey with you all during this tough phase. Thank you for all the lovely comments and messages about how the Workshop has impacted you!! 🌺🙏🏼🌻

14/04/2020