Oishi Yoga

Oishi Yoga Yoga , Health and Fitness Institute

✨ At Oishi Yoga, we love keeping things fun! Yesterday we swapped our mats for some music and had a blast with a special...
12/09/2025

✨ At Oishi Yoga, we love keeping things fun! Yesterday we swapped our mats for some music and had a blast with a special Zumba session led by our guest instructor Espy 💃🧘‍♀️

We believe wellness is all about balance mixing fun, movement, and mindful practice. 🌿

Can’t wait to explore more dance-yoga fusions and new forms of movement with our amazing community! 💫

This International Yoga Day we gathered at Oishi Yoga Goa for a practice themed on the five elements of nature; earth, w...
23/06/2025

This International Yoga Day we gathered at Oishi Yoga Goa for a practice themed on the five elements of nature; earth, water, fire, air, and space or the Panchamahabhutas in Yog. We awakened each element through yogic flows, and followed by a tratak meditation, and finished up with a soul-nourishing meal, and fun yoga formations. Huge thanks to all my students who showed up in theme and spirit, your energy turned a simple class into a true celebration. ✨🧘🍃

Musical healing in Tricolor 🇮🇳
15/08/2024

Musical healing in Tricolor 🇮🇳

There's just something about starting the day with the sound of the waves and the warmth of the sun that sets the tone f...
09/02/2023

There's just something about starting the day with the sound of the waves and the warmth of the sun that sets the tone for a wonderful day ahead ☀️🌊🧘🏽‍♀️

This morning, we had a peaceful sunrise yoga session by the beach and it was the perfect way to awaken both our bodies and minds. We began with some deep breathing exercises, letting go of any stress or worries, and allowing the sound of the waves to guide us. As we moved into stretches and flow, we felt ourselves becoming more and more present and mindful. Waking up early and taking the time to care for ourselves is such a beautiful and empowering way to start each day. We're grateful for this morning and the many more to come 🌊🧘🏽‍♀️

76th Independence Day festivities 🇮🇳🧘
16/08/2022

76th Independence Day festivities 🇮🇳🧘

21/06/2022

Happy International Yoga Day to all my friends

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Aashiyana 185/A Pedda Grande BENAULIM
Panjim
403716

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