Dr Amrut SD Neurologist Goa

Dr Amrut SD Neurologist Goa Consultant Neurologist Manipal Hospital Goa | Panaji | Vasco | Madgao | Mapusa

AHA Recommended 🏃‍➡️🌿
01/02/2026

AHA Recommended 🏃‍➡️🌿

To help prevent or reduce lumbar radiculopathy symptoms, maintain good posture, avoid heavy lifting, and include regular...
28/01/2026

To help prevent or reduce lumbar radiculopathy symptoms, maintain good posture, avoid heavy lifting, and include regular back-strengthening exercises in your routine. These simple precautions support spinal health and reduce nerve strain.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

26/01/2026

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With purpose and unity, let's focus on building a healthier, stronger nation. Happy Republic Day!
25/01/2026

With purpose and unity, let's focus on building a healthier, stronger nation. Happy Republic Day!

Recommended excercises after by ASA
25/01/2026

Recommended excercises after by ASA

What is pinched nerve , sciatica & how do prevent it ?
23/01/2026

What is pinched nerve , sciatica & how do prevent it ?

Lumbar radiculopathy, commonly known as sciatica, occurs when compressed nerves in the lower back cause pain, numbness, ...
22/01/2026

Lumbar radiculopathy, commonly known as sciatica, occurs when compressed nerves in the lower back cause pain, numbness, or weakness in the legs. It can be caused by conditions like lumbar spondylosis, herniated discs, and age-related wear on the spine. Recognizing the patterns of pain can help locate the source of the issue and guide treatment.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

Ultimate way to heal nourish and cure :: Flyers by American heart association 🌿 :: Healing begins within ; let your ...
21/01/2026

Ultimate way to heal nourish and cure :: Flyers by American heart association 🌿 :: Healing begins within ; let your food be the fuel , movement ( exercise ) be the medicine

How Dancing help to treat and prevent Dementia 👉🎉
20/01/2026

How Dancing help to treat and prevent Dementia 👉🎉

Happy Pongal!This festive season, embrace the abundance of nature with the warmth of kolams, the sweetness of sugarcane,...
14/01/2026

Happy Pongal!

This festive season, embrace the abundance of nature with the warmth of kolams, the sweetness of sugarcane, and a heart full of gratitude for good health. May your year be filled with wellness and joy!

Relieve neck pain and tension with simple exercises aimed at improving neck mobility and reducing discomfort. By regular...
14/01/2026

Relieve neck pain and tension with simple exercises aimed at improving neck mobility and reducing discomfort. By regularly performing gentle movements like back-and-forth tilts, side-to-side tilts, neck rotations, and presses, you can ease tightness and enhance flexibility. These exercises help prevent stiffness and maintain a healthy neck.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

12/01/2026

Experiencing forgetfulness or confusion? Watch for these early signs: frequent memory loss, such as forgetting recent conversations; difficulty with daily tasks; confusion in familiar places or with dates; and sudden mood changes. Recognising these symptoms early can lead to timely intervention and better management. Consult a healthcare professional if you notice these signs.

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Manipal Hospitals
Panjim
403004

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