Wellness By Meena

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Wellness By Meena

🌿 Ayurveda Advisor | Wellness Coach ✨
Guiding you towards natural healing, balance & mindful living.
🌐 wellnessbymeena.com

I am Meena BD Pandeyy, passionate about holistic wellness and Ayurveda. With years of experience, I guide people towards natural healing, stress management, and balanced lifestyles.
✨ Through my platform Wellness by Meena (www.wellnessbymeena.com), I share Ayurvedic wisdom, practical tips, and offer one-on-one coaching sessions to transform health naturally.

26/11/2025

Glow outside starts from inside ✨ Healthy gut = Healthy skin.”

beautytips healthtips skincareindia selfcaretips reelitfeelit instareelsindia

08/11/2025

विटामिन काम Veg Sources

Vitamin D हड्डियाँ, Immunity सूरज की रोशनी, fortified दूध, बादाम milk
Vitamin B12 Energy, दिमाग Fortified cereal, दही, दूध
Vitamin B9 (Folate) गर्भावस्था, Cells growth हरी सब्जियाँ, दलिया, दालें
Vitamin C Immunity, Skin, Iron absorption नींबू, संतरा, अमरूद, बेरीज
Vitamin A Eyes, Skin गाजर, पालक, शकरकंद
Vitamin E Skin, Hair, Heart Almonds, sunflower seeds, avocado
Vitamin K Blood, हड्डियाँ Broccoli, spinach, cabbage
Vitamin B6 Brain, Mood केला, चना, दालें
Vitamin B2 Energy, Skin दूध, पनीर, दही

✨ Pure Vegetarian. Fresh. Healthy. Tasty. ✨
Har bite mein swaad ka promise, sehat ka assurance! 🌿🥗
Veg choose karna — smart choice, healthy life. 💚

07/11/2025

Chemicals se bharpur treatments se better, kyun na nature ke pure solutions try karein? 🌿
Ayurveda focuses on mind–body balance, personalized herbal care ✨ aur long-lasting wellbeing.

✅ Personalized Ayurvedic Consultation
✅ Herbal & Natural Therapies
✅ Holistic Wellness Approach

📞 Book Your Consultation Today: 844 533 5249
🔗 Visit: www.wellnessbymeena.com

👉 Start your wellness journey — naturally.

30/10/2025

🌿 Bring Balance Back with Ayurveda! 🌿
Apne body, mind aur soul ko natural tarike se heal kijiye ✨
Ayurveda ke zariye paaiye —
✅ Strong immunity
✅ Better digestion
✅ Mental calmness
✅ Overall wellness 🌸

💚 It’s time to restore harmony and energy naturally!
📞 Book your wellness session now!

👉 Visit: www.wellnessbymeena.com
📩 wellnessbymeena@gmail.com

21/09/2025

✨ Take the First Step towards Your Health & Wellness ✨

🌿 Wellness by Meena 🌿 लाता है आपके लिए
Free Ayurvedic Wellness Consultation

👉 बस हमारा Wellness Form भरें और अपनी health concerns व lifestyle details साझा करें।
इससे हमें आपकी ज़रूरतें समझने और personalized Ayurvedic guidance देने में मदद मिलेगी।

✅ Covers: Diabetes, Thyroid, PCOD, Stress, Digestion Issues, Skin & Hair Problems, Women’s Health & More…

💚 Your information is 100% Confidential.
💚 Guidance will be Personalized for you.

📌 Fill the form today & book your free session:
🔗 https://shorturl.at/FlvAu

📞 Call/WhatsApp: +91-8445335259

19/09/2025

अपने सुबह के नाश्ते और रात के खाने को संतुलित बनाकर आप वजन कम करने की दिशा में एक महत्वपूर्ण कदम उठा सकते हैं। 🍔🥤🌮

10/09/2025

“Diabetes is not a choice, but we can choose to fight it with courage and resilience.”

Address

Opening Hours

Monday	11:00 - 20:00
Tuesday	11:00 - 20:00
Wednesday	11:00 - 20:00
Thursday	11:00 - 20:00
Friday	11:00 - 20:00
Saturday	11:00 - 20:00
Sunday	11:00 - 20:00

Website

http://www.wellnessbymeena.com/

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