RGGPG Ayurvedic College Paprola, Department of Swasthavritta

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RGGPG Ayurvedic College Paprola, Department of Swasthavritta

Swashavritta means “regime of abiding by one’s nature’. It highlights the importance of mainta

28/01/2026

📅 27th January 2026 | 3:30 PM onwards
📘 Academic Activities – Department of Swasthavritta & Yoga
📚 A Seminar Presentation was delivered by Dr. Anika, M.D., 3rd Semester PG Scholar, on “Observational Insights on Procedures for Anxiety Management in the Department.” The presentation highlighted practical observations on therapeutic procedures and patient responses in clinical practice.
🍽️ This was followed by a Pathya Presentation by Dr. Anusha Sharma, M.D., 3rd Semester PG Scholar, where “Rajpayas” was prepared and presented. Prepared using Shyamaka (barnyard millet), Rajpayas is a nourishing Pathya formulation known for its light digestibility, energy-providing nature, and suitability in maintaining strength and balance when included appropriately in diet.
📚🍽️🧘‍♀️

20/01/2026

📅 20th January 2026 | 4:00 PM onwards
📘 Academic Activities – Department of Swasthavritta & Yoga
📚 A Seminar Presentation was delivered by Dr. Shikha, M.D., 3rd Year PG Scholar, on “Preparation of a Subject for Counselling.” The session focused on essential principles of effective counselling, including patient readiness, communication skills, and creating a supportive therapeutic environment.
🍽️ This was followed by a Pathya Presentation by Dr. Himani, M.D., 3rd Year PG Scholar, where Paalank Ghritpurak was prepared and presented. This classical Pathya formulation is known for its nourishing and strength-promoting qualities, supports Rakta dhatu, and is beneficial in enhancing vitality and overall well-being when included appropriately in diet.

13/01/2026

📅 12th January 2026 | 3:00 PM onwards
📘 Academic Activities – Department of Swasthavritta & Yoga
📚 A Seminar Presentation was delivered by Dr. Aksh*ta, M.D., 3rd Semester PG Scholar, on the topic “Basic Anatomy and Physiology of Yoga.” The seminar focused on fundamental anatomical structures and physiological processes in relation to yogic practices, highlighting their role in health maintenance and functional balance.
🩺 This was followed by a Case Presentation by Dr. Nitish, M.D., 3rd Year PG Scholar, on “Pittaja Ashmari.” The case discussion included clinical presentation, diagnostic assessment, Ayurvedic management, dietary regulations, and lifestyle modifications, demonstrating a comprehensive therapeutic approach.

06/01/2026

📅 6th January 2026 | 4:00 PM onwards
📘 Academic Activities – Department of Swasthavritta & Yoga
🍽️ A Pathya Presentation was given by Dr. Nitish, M.D., 3rd Year PG Scholar, where Mudga Yusha, a classical Ayurvedic Pathya preparation, was prepared and presented as part of the academic session.
📚 This was followed by a Seminar Presentation by Dr. Shalini Thakur, M.D., 3rd Year PG Scholar, on the topic “Obesity.”

05/01/2026

We, the Department of Swasthavritta and Yoga—the faculty, students, and the department as a whole—are pleased to formally welcome the PG Batch 2025. 🌿✨

We extend a warm welcome to Dr. Pallavi Bhurewad from Nanded, Maharashtra (UG: Government Ayurveda College & Hospital, Nanded), Dr. Neha from Padhar, District Mandi (UG: RGGPG Ayurvedic College & Hospital, Paprola), Dr. Rishika Thakur from Sarkaghat, District Mandi (UG: Abhilashi Ayurvedic Medical College & Research Centre, Chail Chowk), and Dr. Muskaan Bhardwaj from Sundernagar, District Mandi (UG: Abhilashi Ayurvedic Medical College & Research Centre, Chail Chowk).

As these young scholars step into their postgraduate journey, they bring with them high aspirations, fresh ideas, and a strong vision—to grow as skilled clinicians, deepen their understanding of lifestyle management, strengthen their yoga practice, and pursue excellence in Swasthavritta and Yoga. 🧘‍♀️📚

We wish them every success ahead and look forward, as a department, to nurturing their goals and contributing meaningfully to their academic and professional growth. 🙏🌸

30/12/2025

📅 30 December 2025 | 4:00 PM onwards
📘 Academic Activities – Department of Swasthavritta & Yoga
🍽️ A Pathya Presentation was conducted by Dr. Kiran, M.D., 3rd Year PG Scholar, where Lapsika, a classical Ayurvedic Pathya preparation, was presented with emphasis on its dietary relevance.
📚 This was followed by a Seminar Presentation by Dr. Himani, M.D., 3rd Year PG Scholar, on the topic “Anxiety Disorder.”

21/12/2025

🌿 WORLD MEDITATION DAY 2025 🌿

Today, the Department of Swasthavritta and Yoga, RGGPG Ayurvedic College & Hospital, Paprola, successfully celebrated World Meditation Day with great enthusiasm and peaceful participation.

📅 Date: 21st December 2025
🕣 Time: 8:30 a.m.
📍 Venue: Yoga Kendra, Geriatric Building, Department of Swasthavritta and Yoga, RGGPG Ayurvedic College, Paprola

✨ Events of the Day:
– Guided Meditation Session with active participation from students, faculty, and community members
– Poster-Making Competition where students expressed creativity, joy, and the essence of mindfulness

A heartfelt thank you to everyone who joined, contributed, and brought positive energy to the event. 🌼
See you next time with more moments of learning, creativity, and wellness. 💛

20/12/2025

🌿 WORLD MEDITATION DAY 2025 – INVITATION 🌿
🧘‍♂️✨ Join us for a peaceful and mindful morning. ✨🧘‍♀️

The Department of Swasthavritta and Yoga, RGGPG Ayurvedic College & Hospital, Paprola, warmly invites all Faculty Members, UG & PG scholars, the general public, and the entire Paprola community to our special meditation gathering on the occasion of World Meditation Day 2025.

📅 Date: 21st December 2025
🕣 Time: 8:30 a.m.
📍 Venue: Yoga Kendra, Geriatric Building, Department of Swasthavritta and Yoga, RGGPG Ayurvedic College & Hospital, Paprola

Let us begin the morning with calm breaths, inner stillness, and collective positivity. Whether you are a student, wellness seeker, or a resident of Paprola—this session is open and welcoming to all.

🌼 Come, meditate with us for a healthier, happier, and more mindful tomorrow. 🌼

All are warmly welcome. 💛

14/11/2025

✨ Introduction to Jala Neti for New BAMS Students – Swasthavritta Orientation 2025 ✨

The Department of Swasthavritta & Yoga, Rajiv Gandhi Government Post Graduate Ayurvedic College & Hospital Paprola, proudly introduced the new BAMS batch to one of the most important Yogic Shatkarmas — Jala Neti.

🌿 What happened today?
✔️ The concept and benefits of Jala Neti were explained in a simple, scientific and Ayurvedic manner.
✔️ Students learned the step-by-step technique theoretically by faculty Dr. Ankush Jagota , Assistant Professor ,Dept. Of Swasthavritta.
✔️ A live practical demonstration was given.
✔️ Many students confidently performed the procedure under supervision — taking their first step into the world of preventive medicine and lifestyle health.

🌟 Why Jala Neti?
Jala Neti promotes respiratory health, enhances concentration, prevents recurrent colds, improves sinus drainage and supports overall immunity

🙏 We welcome our new BAMS students to the Swasthavritta family and look forward to nurturing their journey with hands-on learning and ancient wellness practices.

11/11/2025

📅 11th November 2025

🕒 At 3:00 PM, Dr. Anika, 2nd Semester PG Scholar, Department of Swasthavritta, presented her Pathya on Chanak Yusha — an Ayurvedic recipe, rich in protein, calcium, and essential nutrients. The addition of Śuṇṭhi (dry ginger), Jīraka (cumin), Saindhava (rock salt), and Ghṛta (ghee) enhances its digestive, nourishing, and strength-promoting qualities, making it a wholesome dietary preparation. 🌿🥣

🕓 At 4:00 PM, Dr. Anusha Sharma, 2nd Semester PG Scholar, Department of Swasthavritta, delivered a seminar on “Nicotine Withdrawal, To***co Control Strategies, and India’s Legal Framework: NTCP & COTPA.”
The session discussed the key provisions, challenges, gaps, and possible solutions related to to***co control and cessation in India. 🚭📘

***coFreeIndia

18/10/2025

🌼✨ A Celebration of Light, Health & Prosperity! ✨🌼

Today, our Department shone bright with festive spirit as we celebrated Dhanteras and Diwali together! 💫
The day was filled with divine prayers, glowing diyas, laughter, and colors that symbolized health, happiness, and new beginnings. 🌸🪔💛

On this auspicious occasion, we extend our heartfelt wishes to everyone for a Happy and Prosperous Diwali and a Blessed Dhanteras!
May Lord Dhanvantari bless all with good health, wisdom, and eternal well-being. 🌿✨

Address

Paprola
176115

Telephone

+917840000757

Website

https://dr-ankush-jagota.business.site/?utm_source=gmb&utm_medium=referral

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