Agadyati Ayurveda - Dr Bhavna Manoj

29/08/2025

Post Partum Hairloss - Tips

DM for Simple Diet Suggestions
( Till September 5th )

18/08/2025

18/08/2025

13/08/2025

Subscribe & Follow 🤗

12/08/2025

Here’s my 60+ year-old patient who had been struggling with skin issues—irritation, itching, and oozing—for months. After visiting multiple doctors, including government hospital, there was little relief.
Today, I am happy to share the remarkable changes seen in just 2 months with Ayurveda!"

12/08/2025

They said Ayurveda takes time !!

✅ We say—2 months, basic medications , external care… here are the results!" 🥰✨❤️‍🩹

With no side effects , no dependency on medicines
Just Natural way of healing !!

For Direct & Online Consultations - DM

09/08/2025

വളംകടി മാറ്റാം എളുപ്പത്തില്‍ - Easy & Effective Tips - Home Remedies ✅
Online Consultations & Direct Consultations Available

29/07/2025

24/07/2025

Common Deficiencies in Thyroid Patients :

✔️📍 Vitamin B12 :

It's known that vitamin B12 provides energy, but did you know that a deficiency in this vitamin might also cause mood swings and brain fog?
Suppose you feel sluggish, depressed, and can't remember where you put the remote.
In that case, supplementing with vitamin B12 could help. Good sources of this vitamin include green leafy vegetables , Red rice , meat etc.

✔️📍Vitamin D :

It can increase energy, improve TSH levels, reduce depression, protect from heart disease, and is anti-inflammatory.
However, many hypothyroid patients are deficient in vitamin D. Vitamin D is called the "sunshine vitamin" for a good reason.
You may be able to get the recommended amount of this vitamin by spending 20 minutes in the sunlight twice per week! Food sources include buttermilk, salmon, fish oils, and mackerel, mushrooms , raisins can be added.

✔️📍 Hb Levels :

The low thyroid hormone levels of hypothyroidism suppress the activity of bone marrow, the tissue that makes red blood cells. That lowers the production of red blood cells and triggers anemia.
Pumpkin seeds, sesame seeds, Lentils, Dried fruit (raisins, apricots, prunes) can be helpful.

Remedies :

1. Start your day with soaked black raisins.(Morning)
2. 1 Glass of buttermilk (Lunch)
3. 1 cup blue pea flower tea (Evening)
4. Cardamom milk (night)

# ayurvedaforthyroid
‍

23/07/2025

കർക്കടക മാസം - Easy & healthy tips to follow at Home ✅💪🏻

18/07/2025

Want to enhance your kid's memory power ?
NB : Never buy and self medicate considering it as helpful , only an Ayurvedic Physician can guide you on the dosage and suggestions. ✅

01/07/2025

Always grateful for the blessings life has given me. Becoming a doctor was not just a dream — it was a calling I nurtured since childhood. Serving people, especially those in need, has always been at the heart of my journey. ❤️

The path wasn’t always easy. I’ve faced many hardships, but my determination never wavered. I remained true to my purpose, and I believe God saw my sincerity. Perhaps that’s why, slowly and steadily, He gifted me everything I genuinely deserved.✨

Today, I’m filled with happiness and pride to share that I have positively impacted the lives of over 10,000+ patients across the globe through direct & online consultations — a journey that began in a humble village in Kerala and now extends to places round the world including United Kingdom , South Africa, Australia , America .

It feels surreal, yet deeply fulfilling. To every soul I’ve had the chance to support — thank you for trusting me. I will always give my best to help and heal.

Proud to be a doctor.
Grateful beyond words.
Here’s to healing with heart, always. ❤️🧿