18/04/2026
Climbing a few stairs and suddenly feeling out of breath? Don’t panic — it doesn’t mean something is wrong. It simply means your body is putting in extra effort. When you move upward, your muscles need more energy, your lungs work harder to supply oxygen, and your heart beats faster to keep everything going.
Sometimes, low stamina or less physical activity can make it feel even more intense. The good news? With regular movement and a healthy routine, your endurance improves over time.
Listen to your body, stay active, and take it one step at a time — literally. 💪✨
👨🏻⚕️Dr. Amardeep Garg. (DM Cardiology)
✅Senior most interventional cardiologist in patiala
🪧 Opp. Dhindsa Petrol Pump, Bhadson Road, Patiala
☎️ +91 9041839995
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