Dr.Arvind Kumar

19/04/2024

01/03/2023

23/02/2023

Fast Food is Fast Death

12/01/2023

https://www.youtube.com/watch?v=zMpmrYzgPNc

Diabetes और ब्लड प्रेशर B.P को Control /Cureबिना दवाइयों को हमेशा के लिए.........Dr.Arvind Kumar MD, DM (Medical Oncology, AIIMS, Delhi)Director Buddha Ca...

03/01/2023

from / #ब्लड प्रेशर (B.P) Know how our Simple Tips based
Join our 1Hrs & by Dr. Arvind Kumar
MD (Medicine) from PMCH Patna and DM in Medical Oncology from the apex institute of India- New Delhi.
A MUST-JOIN FOR Cure for Diabetes & B.P without Medicine.
Registration Now: https://healthy100yrs.com

10/01/2022

Effect of Cigarette and To***co:

10/01/2022

Self-medication is considered okay by many of us. It is just a crocin or some ‘safe’ antibiotic we believe we are ingesting as going to the doctor can be time-consuming and expensive. But there are side-effects to this and very harmful ones at that.
The idea of self-medication even for small health issues can lead to complications. People tend to pop pills as they are popping candies. Medicines such as pain relief drugs, cough syrups, laxatives, antibiotics, anti-allergy medicines, vitamins and even antacids. And because these are OTC drugs, i.e., over the counter meds, these are easier to acquire. But what we do not realize is that opting for self-medication makes us prone to allergies, drug-dependence, and even addiction.
Unfortunately, there is very little or almost no awareness about the disadvantages of self-medication. Sadly, we still go ahead and take doses randomly and don’t even check the composition of the medicine and are clueless about the side-effects of these on our body.

08/01/2022

Follow these important precautions to reduce the risk of corona virus:

08/01/2022

Somewhere between a quad-burning, sweat-lathered sprint and a leisurely stroll, there’s a sweet spot known as the jog.
Jogging is often defined as running at a pace less than 6 miles per hour (mph), and it has some significant benefits for people who want to improve their health without overdoing it.
What’s so great about this moderate aerobic exercise? Like running, it improves your cardiorespiratory health and boosts your mood. Here’s a list of some of jogging’s other benefits:

07/01/2022

Apples are considered nutrient-dense fruits, meaning they provide a lot of nutrients per serving.
The current Dietary Guidelines for Americans recommend 2 cups of fruit daily for a 2,000-calorie diet, emphasizing whole fruits, like apples (2Trusted Source).
One medium 7-ounce (200-grams) apple offers the following nutrients (3Trusted Source):
Calories: 104
Carbs: 28 grams
Fiber: 5 grams
Vitamin C: 10% of the Daily Value (DV)
Copper: 6% of the DV
Potassium: 5% of the DV
Vitamin K: 4% of the DV
The same serving also provides 2–5% of the DV for vitamins E, B1, and B6.
Vitamin E serves as a fat-soluble antioxidant, vitamin B1 — also known as thiamine — is needed for growth and development, and vitamin B6 is essential for protein metabolism (4Trusted Source, 5Trusted Source, 6Trusted Source).
Apples are also a rich source of polyphenols, an important group of antioxidants. Antioxidants are compounds that protect your cells from free radicals — harmful molecules that contribute to the development of chronic conditions, like heart disease and cancer (4Trusted Source).
While nutrition labels don’t list these plant compounds, they’re likely responsible for many of apples’ health benefits.

07/01/2022

How can I protect myself and others against omicron?

06/01/2022

What is Omicron variant of concern?