Pankaj Care Centre

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Pankaj Care Centre

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Dr. Pankaj Kumar (MBBS, MD) – Fellowship in Diabetes (Jnana Sanjeevini, Bangalore) | Certified in Obesity Management (World Obesity Federation, UK).

👉 Recognized as one of the Best Diabetologists in Patna.

25/02/2026

🍽 Big Breakfast. Balanced Lunch. Light Dinner.
छोटा सा बदलाव, बड़ा फायदा — खासकर Diabetes मरीजों के लिए।

अगर आप अपना शुगर लेवल कंट्रोल में रखना चाहते हैं, तो सही डाइट प्लान बहुत जरूरी है।
✔ सुबह का नाश्ता भरपूर
✔ दोपहर का संतुलित भोजन
✔ रात का हल्का खाना

Healthy choices ही आपको Strong बनाती हैं 💪

👨‍⚕️ डायबिटीज से जुड़ी सही सलाह और इलाज के लिए संपर्क करें।
📍 J133, PC Colony, Kankarbagh, Patna
📞 Book Appointment: +91 790 356 7106

19/02/2026

Understanding your Lipid Profile is essential for preventing heart disease.

LDL/HDL Ratio < 3.5 indicates lower cardiac risk.
Balanced diet, adequate fiber intake and blood sugar control help maintain healthy cholesterol levels.

Stay informed. Stay heart-healthy. ❤️

12/02/2026

Diabetes ko control karna mushkil nahi hai, bas sahi knowledge zaruri hai.
Regular sugar monitoring, healthy diet aur active lifestyle se aap apni health ko safe rakh sakte hain.
✅ Regular checkup
✅ Healthy diet
✅ Active routine

Aaj hi apni health ko priority dijiye

05/02/2026

Aaj ke busy life me
hum aksar health se judi basic baaton ko ignore kar dete hain.
Thoda sa awareness aur sahi soch
long term me kaafi difference la sakti hai.

31/01/2026

⚠️ HOMA-IR kya hota hai?
HOMA-IR ek blood test hai jo batata hai ki hamare sharir me insulin resistance kitni hai.
Agar insulin resistance zyada ho, toh Diabetes ka risk bhi badh jata hai.

🩺 Early test = early control
Fasting insulin aur fasting glucose se HOMA-IR calculate hota hai.
Time par jaanch karne se future complications se bachav mumkin hai.

26/01/2026

Happy Republic Day!

Wishing you a day filled with pride, unity, and respect for our Constitution.
May the spirit of democracy guide us toward a stronger, brighter India.

Jai Hind!

25/01/2026

High BP is not just a number — it’s a silent risk.
Uncontrolled hypertension can damage your heart and increase the chances of heart failure or stroke without warning.

Regular blood pressure check-ups help detect problems early and protect your heart health.
Don’t ignore the signs. Take control today for a healthier tomorrow.
📞 Book Appointment: +91 790 356 7106
📍 Kankarbagh, Patna

24/01/2026

The goal is health, not lifelong medicines. 💚
Diabetes ko sirf control nahi, samajhkar manage kariye.
👉 Aaj hi ek healthy future ki shuruaat karein.

👨‍⚕️ Expert care by Dr. Pankaj Kr.
✔ Personalized treatment
✔ Lifestyle & diet guidance
✔ Long-term health focus

📍 Kankarbagh, Patna
📞 Book Appointment: +91 790 356 7106

23/01/2026

🌼 Happy Vasant Panchami! 💛

May this beautiful season of spring bring knowledge, positivity, peace, and new beginnings into your life.
Wishing you happiness, harmony, and success today and always. ✨

22/01/2026

High Blood Pressure ek silent danger hai.
Har ghante 1,000 se zyada log
stroke aur heart attack ki wajah se
apni jaan kho dete hain — aur aksar wajah hoti hai High BP.

Aksar bina symptoms ke rehne wala BP
samay par control na ho to
serious complications ka sabab ban sakta hai.

👉 Apna BP regularly check karein
👉 Lifestyle aur treatment par dhyaan dein
👉 Awareness hi sabse pehla step hai

Early care can save lives.

17/01/2026

What you eat today decides how strong you live tomorrow.
Right diet is the foundation of long-term diabetes control.

10/01/2026

हिंदी केवल एक भाषा नहीं,
हमारी संस्कृति, हमारी पहचान और हमारी एकता की मजबूत कड़ी है। 🇮🇳

राष्ट्रीय एकता की सुदृढ़ आधारशिला और
हम सभी की पहचान — हिंदी।

विश्व हिंदी दिवस की
आप सभी को हार्दिक शुभकामनाएँ।
आइए, अपनी मातृभाषा पर गर्व करें और
इसे सम्मान व स्नेह के साथ आगे बढ़ाएँ। ✍️

Address

J133, P C Colony, Kankarbagh
Patna
800020

Telephone

+917903567106

Website