Dr. Ramakant Kumar

03/01/2026

Symptoms of Knee Osteoarthritis You Shouldn’t Ignore
Your knees support you every day — walking, climbing stairs, standing, and sitting. Persistent knee discomfort may be an early sign of knee osteoarthritis.
⚠️ Watch out for these symptoms:
✔️ Pain during movement
✔️ Morning stiffness lasting 20–30 minutes
✔️ Swelling around the knee
✔️ Cracking or grinding sounds
✔️ Difficulty walking or climbing stairs
✔️ Feeling of weakness or instability in the knee
📌 Ignoring early symptoms can lead to worsening pain, reduced mobility, and joint damage.
Early evaluation and timely treatment can help reduce pain, improve movement, and delay surgery.
👨‍⚕️ Consult Dr. Ramakant Kumar
Gold Medalist Orthopedic Surgeon | AIIMS New Delhi
🌐 www.drramakantkumar.com
📞 Call Now: 7070312214

01/01/2026

29/12/2025

Fractured a Bone in Patna? 🦴
Early diagnosis and the right treatment can make all the difference in healing speed and strength. From accurate imaging to modern fracture care and guided rehabilitation—learn the best treatment options that help bones heal faster and safer.

👉 Read the full guide & recover right, not late.
📍 Patna | 👨‍⚕️ Expert orthopedic care
https://drramakantkumar.com/fractured-a-bone-in-patna-best-treatment-options-that-speed-up-healing/

27/12/2025

Learning & sharing continues — Munich, Germany 🇩🇪

25/12/2025

Thankful to AIIMS Patna for inviting me as faculty to speak on Total Hip Replacement.

25/12/2025

🎄 Season’s Greetings & Merry Christmas 🎄

We are truly blessed to care for you and your loved ones this year.
May this festive season bring comfort, healing, and renewed strength to your life.
Wishing you a Christmas filled with peace, recovery, good health, and joyful moments.

With warm regards,
Dr. Ramakant Kumar & Team
Advanced Bone & Joint Clinic

25/12/2025

❄️ Why Joint Pain Gets Worse in Winter—and How to Prevent It

Every winter, I hear this question from patients:
👉 “Doctor, why does my knee or shoulder pain increase in cold weather?”

You’re not imagining it. Cold temperatures can cause muscle tightness, reduced blood circulation, and joint stiffness—especially if you have arthritis, an old injury, or age-related joint wear.

The good news? Winter joint pain can be prevented.
In this article, I’ve shared 7 proven, practical ways I regularly advise my patients to protect their joints and stay active during winter.

👉 Read, understand, and take action before pain affects your daily life.
https://drramakantkumar.com/why-joint-pain-gets-worse-in-winter-proven-ways-to-prevent-it/

🦴 Stay warm. Stay moving. Take care of your joints.
— Dr. Ramakant Kumar, Orthopedic Specialist

👍 Like | 💬 Comment | 🔁 Share with someone who struggles with joint pain

22/12/2025

From muscle strain to nerve compression, your symptoms tell a story.
👉 Mechanical pain
👉 Sciatica
👉 Inflammatory pain
👉 Referred pain
Knowing the type helps you choose the right treatment—not just painkillers.
If your back pain is persistent, radiating, or affecting daily life, don’t ignore it.

👨‍⚕️ Dr. Ramakant Kumar
Orthopedic Doctor in Patna
📍 Advanced Bone & Joint Clinic
E Boring Canal Rd, near Dr. PRS Institute of Medical/Science/Arts,
Sri Krishna Nagar, Kidwaipuri, Patna, Bihar – 800001
📞 070703 12214
💬 Early care = faster recovery
https://drramakantkumar.com/non-surgical-treatment-for-back-pain-are-they-effective/

17/12/2025

Lower back pain with tingling or numbness in the legs should never be ignored.

These symptoms often point toward spinal nerve compression, commonly caused by a slip disc or sciatica.

⚠️ Common symptoms include:
• Sharp or persistent lower back pain
• Pain radiating to one or both legs
• Tingling or numbness
• Difficulty standing, walking, or bending

📌 Why does this happen?
Poor posture, heavy lifting, sudden twisting movements, or age-related spinal degeneration can irritate or compress spinal nerves.

🚨 See a doctor immediately if you experience:
• Persistent or worsening pain
• Weakness in the legs
• Loss of bladder or bowel control

💡 Advanced treatment options today include medications, physiotherapy, targeted injections, minimally invasive spine procedures, and lifestyle correction.

👨‍⚕️ Consult Dr. Ramakant Kumar
Top-Rated Orthopedic & Spine Specialist in Patna
📞 Call Now: 7070312214 https://drramakantkumar.com/

12/12/2025

A pelvic fracture is painful, serious, and needs the right care at the right time. From minor cracks to severe injuries, recovery depends on the type of fracture, treatment method, and overall health.

⏳ Recovery Timeline:
✔ Minor fractures: Weeks
✔ Severe/unstable fractures: Months
✔ Rehab is the key to regaining strength and mobility

💡 Tip: Early diagnosis + proper stabilization + guided physiotherapy = Faster recovery.

If you or a loved one is dealing with pelvic fracture pain, expert care matters.
Consult Dr. Ramakant Kumar — Orthopedic Specialist in Patna for accurate guidance and a personalized treatment plan.

✨ Heal smart. Heal strong. https://drramakantkumar.com/fractured-pelvic-bone-recovery-time/

Fractured Pelvic Bone Recovery Time - how long does it take to walk after a pelvic fracture? can a fractured pelvis heal itself? Know here

09/12/2025

🚶‍♂️ Every step shouldn’t feel like a struggle.
Pain is not normal — and you don’t have to live with it.
Expert orthopedic care can bring the relief, mobility, and comfort you deserve.
Take the first step toward a pain-free life. 💙
📍 East Boring Canal Rd, Sri Krishna Nagar, Kidwaipuri, Patna, Bihar 800001
🌐 www.drramakantkumar.com
📞 +91-7070312214
👉 Contact now & get your personalized orthopedic evaluation!