The Yoga Icon

11/11/2025

Online class9304750990 call\whatsaap

06/08/2025

Discover the power of **yoga**, a time-tested practice that not only calms the mind but **heals the body from within**.

✨ **For Lower Back Pain & Sciatica**
Targeted yoga poses such as **Cat-Cow**, **Child’s Pose**, **Pigeon Pose**, and **Bridge Pose** help stretch and strengthen the lower back, reduce pressure on the sciatic nerve, and improve spinal flexibility. These asanas gently relieve chronic tension and improve posture.

✨ **For Cervical Pain (Neck & Shoulder Tension)**
Neck rolls, **Thread the Needle**, and **Shoulder Shrugs** release stiffness in the cervical spine and upper back. These mindful movements enhance blood circulation and ease built-up tension from hours of screen time or poor posture.

🔥 **For Arm Fat**
Yoga flows involving **Plank**, **Chaturanga Dandasana**, **Dolphin Pose**, and **Downward Dog** tone and strengthen your upper body — helping reduce fat from the arms while building lean muscle and endurance.

🔥 **For Belly Fat**
Core-engaging poses like **Boat Pose (Navasana)**, **Cobra**, **Bow Pose**, and **Wind-Relieving Pose** activate abdominal muscles, improve digestion, and increase metabolism — aiding in fat loss and a flatter stomach.

🧘‍♀️ With regular practice, yoga not only targets specific pain and fat issues but also **enhances flexibility, balances hormones, improves posture, and supports holistic wellness**.

Start your yoga journey today — to feel lighter, stronger, and pain-free. 🌸
Your body will thank you!

22/12/2022

WhatsApp 8797969999 us to know the details of Yoga session online & offline


Online class batches
*Morning 7am - 8:15am
8:30am - 9:45am
*Evening 6pm - 7:15pm
Rs @499 only

Regards
The Yoga Icon
🙏🏻😇

09/12/2022

WhatsApp 8797969999 us to know the details of Yoga session online & offline


Online class batches
*Morning 7am - 8:15am
*Evening 6pm - 7:15pm
Rs @499 only

Regards
The Yoga Icon
🙏🏻😇

08/12/2022

HOT YOGA STUDIO call/ whatsaap 8797969999
Instant Weight loss & Weight gain

Turn yourself upside down to go up in life🙏😊

27/11/2022

WhatsApp 8797969999 us to know the details of Yoga session online & offline


Online class batches
*Morning 7am - 8:15am
*Evening 6pm - 7:15pm
Rs @499 only

Regards
The Yoga Icon

11/11/2022

WhatsApp us to know the details of Yoga session online & offline

10/11/2022

WhatsApp us to know the details of Yoga session ONLINE & OFFLINE

20/07/2022

Weight loss programme

FAT to FIT
Transformation series
With proper diet plan

Relax your mind with meditation, Increase your IMMUNITY with Pranayama, Increase your flexibility & strength with ASANA, Boost your stamina with Power yoga

Join us and see the drastic changes in your life mentally, physically and spiritually

Online & offline yoga session
Join now for free trial class

Call/whatsaap 8797969999

03/07/2022

Lose 1-11 kg in 30 days*


THE YOGA ICON (2days free DEMO session)


we provide you with a proper SPECIAL DIET plan for 90 days & a universal diet plan for lifetime for healthy living


In this 90 days programme we teach you Basic to Advance level yoga which leads to  WEIGHT LOSS, body strengthening, bone flexibility, stamina, vitality, calmness of mind, concentration & focus for a healthy living 


Sign up with us in 3 months programme

& get 100% assured DESIRED results*


*conditions applied

Yoga studio