29/08/2024
What is ergonomics?
Ergonomics means “fitting the job to the worker,” including:
Work stations
Tools
Equipment
Adapting the tasks to fit you.
Maximizing your health and comfort by using your body in efficient ways.
Self-evaluation of the behaviors and postures you use at work and play.
Learning to recognize the signs and symptoms associated with an action that may lead to musculoskeletal disorders.
Symptoms of a MSDs
Painful Joints
Pain, tingling or numbness in hands or feet
Shooting or stabbing pains in arms or legs
Swelling or inflammation
Pain in wrists, shoulders, forearms, knees
Fingers or toes turning white
Back and neck pain
Stiffness or burning sensations
Regards,
Dynamic Fire Safety Institute Patna
