Awadh Radiance Pain Clinic

07/06/2025

📢New Blog alert.
Are you experiencing aching muscles, stiff joints, or persistent fatigue? It may not be solely due to overwork; your thyroid could be the underlying cause.
📑Discover how hypothyroidism can lead to chronic pain and fatigue, and explore the steps you can take to alleviate these symptoms.

Do you suffer from ongoing muscle aches, joint pain, or fatigue without a clear cause? If you’ve been diagnosed with hypothyroidism—or suspe

05/06/2025

https://youtu.be/b-WpqSoQ6bU?si=hixyfckiIZhCCBfP

21/05/2025

https://awadhradiancepainclinic.com/master-your-fear-of-needles-tips-to-stay-calm-and-relaxed/

Does the mere thought of a needle make your heart race? You’re not alone! About 1 in 4 adults feel anxious at the sight of needles, and for some, it’s enough to delay or skip important medical care. But what if we told you that conquering this fear is easier than you think? By the end of this re...

08/05/2025

Is barefoot walking really good for your feet?
Summer is here, and many of us are slipping off our shoes thinking it's healthier for our feet. But is it really?
🚫If you wake up with heel pain, have flat feet, or suffer from planter fasciitis- barefoot walking might be doing harm than good.
▶️Take a look, you may need to ponder these facts.

In the wellness world, barefoot walking has gained popularity as a natural, grounding, and supposedly healing practice. From a beach walk to

23/04/2025

Blog Alert
Whether it's a dull ache, a sharp sting, or something that just won’t go away, pain is something everyone experiences—but few truly understand. If you've ever been confused, frustrated, or simply curious about your pain, this one's for you.

Let’s talk about the most common questions asked by the patients suffering from pain for quite a long period of time i.e. Chronic pain. It i

18/12/2024

Do you experience tingling, numbness, or pain in your hand or wrist, especially at night? You might be dealing with carpal tunnel syndrome (CTS). This common condition happens when the median nerve, which runs through the wrist, is compressed.

Symptoms of CTS include:
✔️ Tingling or numbness in the thumb, index, and middle fingers
✔️ Weakness in the hand or difficulty gripping objects
✔️ Pain that can extend to the forearm

Common Causes:
🔹 Repetitive hand movements (e.g., typing or using tools)
🔹 Wrist injuries or swelling
🔹 Conditions like diabetes, hypothyroidism, or arthritis

Tips to Prevent or Manage CTS:

🖐️ Take frequent breaks during repetitive tasks
💪 Stretch and strengthen your hands and wrists
💻 Use ergonomic tools and maintain proper posture at work
🌿 Apply cold packs to reduce swelling

If you’re experiencing symptoms, don’t ignore them! Early diagnosis and treatment can prevent worsening. Treatment options range from wrist splints and physical therapy to more advanced interventions if needed.

Your hands are essential—let’s keep them healthy!
Have questions about CTS? Drop them in the comments or schedule a consultation with us today!

03/12/2024

Happy International Day for Persons with Disabilities ✨🌍

Today, we honor the strength, resilience, and limitless potential of individuals with disabilities. Your courage and determination inspire us all to break down barriers and create a world where everyone has the opportunity to rise, thrive, and contribute.

Let's continue to build a more inclusive, compassionate world where every person is celebrated for their unique abilities and talents.

02/12/2024

🩺💪 Managing Your Blood Pressure: Tips for a Healthier Life 💪🩺

Watch this eye-opening video on how to take control of your blood pressure!
🌟 Did you know small changes in your daily habits can make a huge difference? From eating a balanced diet 🥗 to getting regular exercise 🏃‍♀️, it's all about consistency and mindfulness. Plus, stress management 🧘‍♀️ and regular check-ups are key!

Let's prioritize our health and keep those numbers in check. Remember, your health is your greatest wealth! 🙌💖

13/11/2024

Recovery is a journey, and every little step brings you closer to brighter days. Trust in the process—healing may be gradual, but progress is constant.

31/10/2024

Wishing all of you a very Happy Diwali! May this festival of lights bring hope, strength, and healing to you. May you find joy, peace, and good health in the coming days. Take care, and may this Diwali bring brighter days ahead.🎆🎇

23/10/2024

This "Lung Health Day", take charge of the health of your Lungs. Whether it’s by quitting smoking, staying active, or breathing clean air, small steps lead to a healthier you! Your lungs will thank you!

18/10/2024

Flat feet means your foot arches are lower than normal. It doesn't cause any problems in most people. But if you have symptoms/ signs as mentioned below don't wait for too long, connect with an expert as early as possible.