
06/09/2025
15-Second Joint Check – Know Before It’s Too Late!
Try sitting cross-legged for 15 seconds. Notice any discomfort or stiffness? This might be an early indication of knee joint issues like arthritis or meniscus injury.
Taking action early can help you maintain pain-free movement and improve your quality of life.
Don’t wait for pain to get worse.
Book your consultation at AJRC today. Where Experience Meets Compassion – Dr. Ashish Singh at AIOR-AJRC!
Contact Details:
📞 Phone: +91 8448441016
📱 WhatsApp: +919931206206
Leading Orthopedic Surgeon in India
Visit us for more information:
https://www.aior.co.in/
https://www.ajrc.co.in/
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