29/09/2021
Oral health and heart disease are connected by the spread of bacteria – and other germs – from your mouth to other parts of your body through the bloodstream. When these bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation. According to Mayo Clinic, this can result in illnesses such as endocarditis, an infection of the inner lining of the heart. According to the American Heart Association, other cardiovascular conditions such as atherosclerosis (clogged arteries) and stroke have also been linked to inflammation caused by oral bacteria.
Who Is at Risk?
Patients with chronic gum conditions such as gingivitis or advanced periodontal disease have the highest risk for heart disease caused by poor oral health, particularly if it remains undiagnosed and unmanaged. The bacteria associated with gum infection are in the mouth and can enter the bloodstream, where they attach to the blood vessels and increase your risk for cardiovascular disease. Even if you don't have noticeable gum inflammation, however, inadequate oral hygiene and accumulated plaque, also known as biofilm, put you at risk for gum disease. The bacteria can also migrate into your bloodstream, causing elevated C-reactive protein, a marker for inflammation in the blood vessels. This can increase your risk of heart disease and stroke, according to the ClevelandMeasures
Prevention Measures
Good oral hygiene and regular dental examinations are the best way to protect yourself against gum disease development. The American Dental Association (ADA) Mouth Healthy site recommends brushing your teeth twice a day with a soft-bristled brush that perfectly fits your mouth, so it reaches every tooth surface adequately. The ADA also suggests that you use an ADA-accepted toothpaste, which is proven to increase gum health in four weeks. You should also floss daily and visit your dental hygienist for regular professional cleanings.
By being proactive about your oral health, you can protect yourself from developing a connection between oral health and heart disease and keep your smile healthy, clean, and beautiful throughout your life.
