Graduate Optometrists Association Kerala

26/07/2025

18/12/2024

**🔍👀 How to Know if Your Kids are Developing Refractive Errors:**

1️⃣ **Frequent Squinting or Blinking 🤨👁️**: This could mean difficulty focusing on distant or near objects.
2️⃣ **Complaints of Headaches 🤕📚**: Especially after reading or using screens for long periods.
3️⃣ **Sitting Too Close to the TV or Books 📺📖**: A sign they’re struggling with clear vision.
4️⃣ **Rubbing Eyes Frequently 👋👁️**: May indicate visual discomfort or strain.
5️⃣ **Avoiding Activities 🙅‍♂️🏃**: Lack of interest in reading or playing could signal vision issues.

**👩‍⚕️🩺 Consult an optometrist or ophthalmologist regularly for any doubts—your eyes deserve the best! 👓 Ensure the future of your kids and family! 👨‍👩‍👧‍👦**

17/12/2024

👀✨ Unlock the Power of Vision Therapy! ✨👀

Vision therapy is like a workout for your eyes! 🏋️‍♂️👓 It helps improve visual skills, making life easier and clearer for you and your family. 🥰👨‍👩‍👧‍👦

🌟 Who Can Benefit?
• Kids struggling with school 📚✏️
• Those with lazy eye (amblyopia) or crossed eyes (strabismus) 👁️➡️👁️
• Adults suffering from screen-time strain 📱💻
• Athletes boosting hand-eye coordination 🏀⚾
• Patients recovering from brain injuries 🧠🛠️

💥 Benefits of Vision Therapy:
• Strengthens eye muscles 💪👀
• Improves focus, tracking & coordination 🔍🔄
• Enhances academic & sports performance 🥇🏆
• Reduces digital eye strain 📵📱

🛑 Don’t Neglect Your Eyes! 🛑 Consult an optometrist or ophthalmologist regularly. Your eyes deserve the BEST! 💖 Ensure a clear future for you and your loved ones. 🌈👨‍👩‍👧‍👦

15/12/2024

Chalazion: Prevention & Management 🌟👁️
• What is it? A chalazion is a small, harmless lump on your eyelid caused by blocked oil glands 🛑🪫.
• Prevention Tips:
🧼✨ Clean Eyelids: Maintain proper eyelid hygiene regularly.
✋🚫 Hands Off: Don’t rub your eyes with dirty hands!
💄❌ Remove Makeup: Always clean off makeup before bed.
• Management:
🔥🩹 Warm Compress: Use for soothing relief.
🤲💆‍♂️ Gentle Massage: Helps unblock the gland.
🩺👨‍⚕️ See an Expert: Consult an optometrist or ophthalmologist for the best care.