Dr Ishrat's Mindcare

Dr Ishrat's Mindcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ishrat's Mindcare, Mental Health Service, Patel Nagar, Phagwara.

23/03/2026

Psychiatric illnesses can run in families—but they are not destiny. 🧠✨
With early awareness, healthy lifestyle, stress management, and timely support, we can reduce risk and even prevent onset in many cases.

If you notice early signs—don’t ignore them. Early intervention makes all the difference.

📞 Contact: 6284410709
📍 Visit: Gandhi Hospital, Phagwara

22/01/2026

Starting antidepressants? Here’s what you might notice ⬇️
✨ Initial side effects like nausea, headache or sleep changes (usually temporary)
✨ Mood doesn’t improve overnight—give it 2–4 weeks
✨ Anxiety may feel slightly increased at first
✨ Better sleep, appetite & emotional balance with time
✨ Consistency is key—don’t stop on your own

Everyone’s journey is different, and that’s okay 💙
For any doubts or guidance, visit Dr Ishrat’s Mind Care, Gandhi Hospital, Phagwara
📞 6284410709

30/12/2025

Substance use disorder is a medical condition.
Difficulty quitting means treatment is needed—not judgment.

If you’d like to understand this better or need help,
please visit the clinic or contact 6284410709
Dr Ishrat’s Mindcare Clinic

03/12/2025

Not every symptom is ‘normal’.
5 signs that mean it’s time to seek help.

If you want to book an appointment, you can contact 6284410709.
Dr. Ishrat’s Mind Care, Gandhi Hospital.

10/11/2025

Opioid-free detox is possible.
Safe.
Slow.
Supervised.

Healing takes time —
but it happens.
One day at a time. 🌿

For guidance / consultation:
+91 62844 10709
(Medical supervision required. Please don’t detox alone.)

Your mental health matters 💜Don’t wait for things to get worse—seeking help is strength, not weakness.📍 Gandhi Hospital,...
23/09/2025

Your mental health matters 💜
Don’t wait for things to get worse—seeking help is strength, not weakness.

📍 Gandhi Hospital, Patel Nagar, Phagwara
📞 6284410709

24/04/2025

Meet Our Expert

Dr Ishrat Sooch
MD Psychiatry
‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧
Request an appointment call: 6284410709
‎‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧
‎Address - Patel Nagar, Phagwara, Punjab 144401

“Recognizing the signs of bipolar disorder is the first step toward understanding and support. Extreme mood swings, chan...
27/01/2025

“Recognizing the signs of bipolar disorder is the first step toward understanding and support. Extreme mood swings, changes in energy levels, and difficulty maintaining relationships can be key indicators. Let’s spread awareness and break the stigma.

If you or someone you know is facing such challenges, feel free to visit the clinic or call 6284410709 for more information.

Awareness is the key, help is the way.”

Signs of mental health exhaustion can include constant fatigue, mood swings, lack of motivation, and difficulty concentr...
12/12/2024

Signs of mental health exhaustion can include constant fatigue, mood swings, lack of motivation, and difficulty concentrating.🙇🏻‍♂️
If you’re experiencing any of these, it’s important to seek support.

You can visit Dr. Ishrat Mindcare for professional help.
Contact: 7056995354
Address: Gandhi Hospital, New Patel Nagar, Phagwara, Punjab.

Let go of the past, focus on the present, and take care of your mind every day. Prioritize rest, stay active, and connec...
14/11/2024

Let go of the past, focus on the present, and take care of your mind every day. Prioritize rest, stay active, and connect with those who uplift you. Your mental well-being matters! 💫

Balance isn’t about doing it all, it’s about doing what matters—while taking care of yourself along the way.
15/10/2024

Balance isn’t about doing it all, it’s about doing what matters—while taking care of yourself along the way.

🧠 World Mental Health Day 🌍Today is a reminder to check in on yourself and others. Mental health is just as important as...
10/10/2024

🧠 World Mental Health Day 🌍
Today is a reminder to check in on yourself and others. Mental health is just as important as physical health, and seeking help is a sign of strength, not weakness. Let’s continue to break the stigma and create a world where everyone feels safe to speak about their mental well-being.
”

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Patel Nagar
Phagwara
144401

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