Shrishti Phaarc

08/09/2023

Happy World Physiotherapy Day to all!!

31/07/2023

Thank you Seaport Speech!
https://www.seaportspeech.com/?fbclid=IwAR2po9sT05_Bdj8RAz06ezyChJ7gEO4OYL2BrvPKe_p55qVyqjDbJlCEPu0

15/07/2023

FOOD FOR THOUGHT

CREDIT Sarah R. Moore, Dandelion Seeds Positive Parenting

09/07/2023

Since at least the time of peripatetic Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing. “Methinks that the moment my legs begin to move, my thoughts begin to flow,” Henry David Thoreau penned in his journal. What is it about walking, in particular, that makes it so amenable to thinking and writing? The answer begins with changes to our chemistry. Read about the curious link between mind and feet: http://nyer.cm/xavdZSo

05/07/2023

💛 credit:

10/03/2023

Teaching kids that obeying authority is the ultimate form of respect is dangerous and disempowering. Obviously, the opposite of this is not telling kids to run wild and disrespect people in power.

Our job is to educate kids about discernment, how to tune into and trust their instincts, and consistently remind them that they can always come to us about anything and we will believe them and have their back.

Kids need to know that if an adult is being inappropriate, creepy, sketchy, or disrespectful toward them, they can come to us and we will address the situation and remove them from harm’s way.

Kids who are taught to blindly obey all adults simply because they are adults and have more power than them fracture their ability to trust themselves and ask for help when necessary.

If you're looking for some extra support on your journey, please be sure to check out my Connected Kid Collection at the link in my bio or go to GetCKC.com. It's an empowering bundle of 3 different parenting products that I created to help you strengthen the connection with your child, yourself, and your inner child. It's a 3-prong approach to conscious parenting and it's a framework I carefully and intentionally included in each of these products.

05/03/2023

Those minutes do add up over time.

05/03/2023

04/03/2023

Flo explains the challenges of unmasking for her mum

03/03/2023

26/02/2023

Yash Charitable Trust along with its partner Forum for Autism, renowned doctors and professionals in the field, has been working hard trying to promote best ...

21/02/2023

Relatable.

It’s taken me (and will continue to take me) a long time to learn how to feel my feelings instead of trying to ignore them.

How about for our children? What are we teaching them about feelings?
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Posted • A lot of us think what we learned, before becoming a parent, was self-regulation skills but what most of us learned was suppression. ⁣
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We tend to realize this when our children bring up triggers for us that we had no idea about. We search for self-regulation skills and realize all we have is suppression, avoidance, projection and disassociation. ⁣
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We think “I thought I did the work! I thought I was grown! I thought I was healed!” And then we return to another familiar pattern that we haven’t managed to figure out yet which is self-loathing. We begin beating ourselves up for not being “healed enough.” But in fact, our children just show us the areas that still need healing. Healing is a LIFE LONG JOURNEY. Triggers are not bad, they are messages. Messages that our mind and body don’t feel safe in this moment and we need to figure out why, not just tell yourself not to feel that way anymore. ⁣
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Let me tell you something else, even when you do the work and learn these skills, triggers will still come up. New triggers will come up. Each stage of our child’s life may bring up new and unknown triggers. If we learn tools to process these triggers, we’re not so scared about them happening. We may feel nervous, but we know we have the tools to process the triggers now.⁣
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Learn more about this in my latest 📖 ⁣
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Finding Your Calm: A Responsive Parents Guide to Self-Regulation and Co-Regulation⁣
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Link in bio or on the Website: responsiveparentinginspirations.com⁣
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Credit: Responsive Parenting Inspirations