Mind Matters by Dr.Pankaj Borade

30/05/2025

Are We Rushing Our Kids Through Childhood?

In today's fast-paced world, many children are being pushed to grow up too quickly, facing pressures that can lead to stress and burnout. This phenomenon, known as "Hurried Child Syndrome," occurs when youngsters are expected to perform beyond their emotional and developmental capacities, often due to high expectations and overscheduling.

As parents and caregivers, it's crucial to reflect on whether we're allowing our children the freedom to enjoy their childhood or inadvertently accelerating their journey into adulthood. Balancing structured activities with ample time for play, rest, and family interaction is essential for their well-being.

Let's prioritize our children's happiness and health over the race for achievements. By setting realistic expectations and creating a supportive environment, we can help them grow at their own pace, fostering resilience and genuine joy.

For a deeper understanding of Hurried Child Syndrome and strategies to address it, read the full article here:
👉
(https://timesofindia.indiatimes.com/life-style/parenting/moments/what-is-hurried-child-syndrome-and-what-to-do-about-it/articleshow/121430058.cms)

Indian psychologist David Elkind coined \"Hurried Child Syndrome\" to describe stress-related behaviors in children pressured to perform beyond their ca

24/05/2025

In a time of silence, stigma, and very little science, they dared to explore the unconscious, decode dreams, and see meaning in madness. Their groundbreaking work still guides psychiatry, therapy, and mental health awareness today.

On World Schizophrenia Day, we celebrate the groundbreaking contributions of Sigmund Freud and Carl Jung, two pioneers who changed the course of psychiatry. Discover their theories, how they understood schizophrenia, and why their legacy still matters today.

29/04/2025

Does Having Kids Later Increase Autism Risk?

Thinking of starting a family later in life?
A recent article explores whether older parenthood raises autism risk—and what you can do about it. Here’s the breakdown

Age & Risk: Advanced parental age (especially fathers >40, mothers >35) MAY slightly increase autism risk—but it’s just one factor among many.

Other Causes: Genetics, environment, and prenatal health also play key roles.

Expert Tips:
Prioritize pre-pregnancy health & nutrition
Consider genetic counseling if needed
Focus on holistic prenatal care

Autism is complex, and age alone doesn’t determine outcomes. Stay informed, not anxious!

Read more: [https://www.hindustantimes.com/lifestyle/health/does-having-kids-later-in-life-increase-autism-risk-doctor-explains-causes-tips-101745843664881.html]

The risk of autism is connected to a complex interaction of genetics, environmental influences, and chance.

26/04/2025

"Just a Joke" or Emotional Abuse? The Ugly Truth About Negging.

Ever been "complimented" in a way that left you feeling worse?

"You're pretty... for someone your age."
"Wow, you're actually smart!" (as if it's shocking)

That's negging—a sneaky form of manipulation that chips away at your confidence. It's not flirting. It's not "banter." It's emotional warfare in disguise.

Want to spot the signs and fight back? Psychiatrist Dr. Pankaj Borade breaks it all down in this must-read article:
👉 https://www.drpankajborade.com/post/negging-the-psychological-manipulation-disguised-as-flirting-and-how-to-fight-back

Drop a ❤️ if you've experienced this. Share to spread awareness—silence only helps manipulators win.

22/01/2025

Meet Maya, a caregiver who embraces the challenges of supporting her brother with schizophrenia. Her story is a heartfelt journey through love, patience, and resilience. Discover more about the unseen heroes in our lives and their struggles. Read more here: https://wix.to/uVMkDlF

24/05/2024

May 24, World Schizophrenia Awareness Day.
Schizophrenia is often misunderstood and misrepresented in various forms of media. From movies to television shows and literature, the portrayal of this mental illness can shape public perception - for better or worse.
Accurate and compassionate representation in pop culture is crucial for fostering understanding and empathy.

Schizophrenia treatment and diagnosis in PuneSchizophrenia is one of the most complex and misunderstood mental health disorders, characterized by symptoms such as hallucinations, delusions, disorganized thinking, and impaired functioning. Its portrayal in pop culture has significantly influenced pub...

01/05/2024

Which archetype resonates with you the most? Comment below with your choice:
Let's uncover the depths of our collective psyche!

30/04/2024

Ever felt drawn to someone's charisma only to realize later it was a facade? Dive into the world of narcissism with our latest article!
"Narcissists in love: Genuine or a manipulation tactic?"
https://wix.to/aCCU5Jv

29/04/2024

Understanding su***de risk in children is crucial for their safety and well-being. While it's a difficult topic to broach, being aware of warning signs like sudden mood changes, withdrawal, or talk of self-harm is vital. Creating a supportive environment where they feel heard and valued can make all the difference. Let's break the silence, raise awareness, and prioritize mental health for our kids. For more resources and support, check the link in bio.

25/04/2024

Are you ready to unlock the next chapter of your relationship journey?
Navigating Relationships After 40

As we cross the threshold of 40, the landscape of love and relationships undergoes a seismic shift. Renowned psychotherapist Esther Perel reminds us that “the quality of our relationships determines the quality of our lives.” Let’s explore the silver linings and wisdom that come with age.

19/04/2024

Ever Wondered How ADHD Medication Works? Let's Dive In!

ADHD medications increase the availability of neurotransmitters like dopamine and norepinephrine, aiding attention and behavior regulation akin to eyeglasses for the brain.

To Read more: https://t.ly/q2RQP

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