Dr.Chetana Chetan

Dr.Chetana Chetan Dr. Chetana Chetan: Pioneer in Regenerative therapy for Chronic knee pain. Clinical Head of Epione.

16/03/2026

I can’t Gate keep it Anymore!!

This is where your pain story begins to end. Pain is not just “normal” — it is your body’s message that something needs ...
15/03/2026

This is where your pain story begins to end. Pain is not just “normal” — it is your body’s message that something needs attention. When you listen to that message and treat the root cause, healing becomes possible.

At Epione, we focus on identifying the real source of pain and restoring movement so you can return to a healthy, active life.

📍 Epione Pain Management Centre, Egmore, Chennai
📞 +91 9363657726

Book your consultation today and take the first step towards living pain-free.

(back pain treatment, knee pain relief, sciatica treatment, shoulder pain management, regenerative medicine, PRP therapy, non surgical pain treatment, chronic pain management, spine health, joint pain treatment, mobility restoration, natural healing therapies)

14/03/2026

Have you noticed that your pain often feels worse at night?

This happens because when the body is at rest, there are fewer distractions and the brain becomes more aware of pain signals. Inflammation can also increase after a long day of activity, and reduced movement at night can cause joints and muscles to stiffen. That’s why conditions like back pain, knee pain, shoulder pain, and sciatica often feel more intense at bedtime.

The key is identifying the root cause of the pain and treating it early so it doesn’t affect your sleep and quality of life.

📍 Epione Pain Management Centre, Egmore, Chennai
📞 +91 9363657726

Book your consultation today and take the first step towards lasting pain relief.

(back pain, night pain, inflammation, muscle stiffness, joint pain, knee pain, shoulder pain, sciatica pain, nerve pain, chronic pain, pain management, regenerative medicine, PRP therapy, non surgical pain treatment, sleep disturbance due to pain, Epione pain management, Dr Chetana, pain relief Chennai)

Even legends face pain. Cricket icon Sachin Tendulkar once struggled with tennis elbow, a condition that causes severe p...
12/03/2026

Even legends face pain. Cricket icon Sachin Tendulkar once struggled with tennis elbow, a condition that causes severe pain around the elbow and forearm. Instead of relying only on temporary fixes, he turned to PRP (Platelet-Rich Plasma) therapy, a regenerative treatment that uses your body’s own healing cells to repair damaged tissues and reduce inflammation.

PRP works by injecting concentrated platelets from your own blood into the injured area, helping the body heal naturally and restoring movement over time. Today, this treatment is widely used by athletes and active individuals to recover from chronic tendon injuries.

If elbow pain, sports injuries, or chronic joint pain are affecting your daily life, advanced regenerative treatments can help you heal at the root.

📍 Epione Pain Management Centre, Egmore, Chennai
📞 +91 9363657726
Book your consultation today and take the first step toward pain-free movement.

(tennis elbow treatment, PRP therapy, platelet rich plasma therapy, regenerative medicine, elbow pain relief, tendon injury treatment, sports injury recovery, non surgical pain management, chronic elbow pain, orthopedic regenerative therapy, natural healing treatment, pain management specialist)

10/03/2026

Carrying a heavy bag on one shoulder every day? That nagging shoulder pain might not be a coincidence.

When the weight is unevenly distributed, it puts constant strain on the shoulder muscles and joints. Over time this can lead to inflammation, stiffness, and persistent pain.

Simple fixes can make a big difference:
• Use a backpack with two straps instead of a single shoulder bag
• Reduce unnecessary weight in your bag
• Switch shoulders frequently if using a handbag
• Do regular shoulder and upper back strengthening exercises

Taking care of your muscles early can prevent long-term shoulder problems.

Book a consultation today.

Epione Pain Management Centre, Egmore, Chennai
Call: +91 9363657726

(shoulder pain, heavy bag shoulder pain, muscle strain, shoulder muscle imbalance, rotator cuff stress, posture related pain, shoulder strengthening exercises, ergonomic habits, pain management, non surgical shoulder treatment)

08/03/2026

This Women’s Day, let’s remind every woman that living with pain is not something you have to accept. Your health, strength, and well-being matter just as much as everything else you do for the world. Prioritising your body is not a luxury — it is a necessity.

If you or a woman in your life is struggling with back pain, knee pain, sciatica, or joint discomfort, don’t ignore it. Seek the right guidance and take the first step toward a healthier, pain-free life.

Book a consultation with Dr Chetana at Epione Pain Management Centre, Chennai or call +91 9363657726 today.

(women’s health, women and pain management, back pain in women, knee pain treatment, sciatica relief, non surgical pain treatment, regenerative medicine, prp therapy, chronic pain relief, postnatal recovery, joint health, muscle strengthening, pain management specialist, Epione pain management Chennai)

08/03/2026

Wishing you each one of you a pain-free Women’sDay!!
Happy Women’s Day

07/03/2026

Gift Yourself Relief this Women’s Day!!
Till when will you adjust with Pain. Choose yourself this Women’s Day!!

06/03/2026

Choosing the right footwear is more important than most people think. The wrong shoes can quietly contribute to knee pain, back pain, and even long-term joint stress.

As a pain management specialist, I often review different footwear brands based on comfort, arch support, cushioning, stability, and long-term use. Shoes that properly support your feet can reduce strain on your knees, hips, and spine — especially if you spend long hours standing or walking.

Good footwear isn’t just about style; it’s about protecting your joints and preventing pain before it begins.

If you’re struggling with persistent knee, leg, or back pain, it may be time to evaluate more than just treatment — sometimes even your shoes matter.

Book a consultation at Epione Pain Management Centre, Chennai or call +91 9363657726 to understand the root cause of your pain.

(footwear support, orthopedic footwear, comfortable shoes, arch support, knee pain prevention, back pain prevention, foot biomechanics, posture support, walking shoes, joint health, long term footwear comfort)

05/03/2026

You can keep popping pain killers for weeks, months, even years — but they only silence the symptom, not the source of the pain. The moment the effect fades, the pain comes right back.

Real relief comes from addressing the root cause. With the right diagnosis and a sustainable non-surgical treatment approach, pain can be managed naturally while restoring movement, strength, and quality of life.

Stop masking pain. Start treating it the right way.

Book a consultation at Epione Pain Management Centre, Chennai or call 9363657726 to learn about non-surgical solutions for lasting pain relief.

(pain management, chronic pain treatment, non surgical pain relief, regenerative medicine, prp therapy, root cause treatment, back pain treatment, knee pain management, sciatica treatment, joint pain relief, muscle strengthening therapy, long term pain relief, natural healing for pain)

As Women’s Day approaches, it’s time to shift the focus from silent suffering to strength and empowerment.At Epione Pain...
04/03/2026

As Women’s Day approaches, it’s time to shift the focus from silent suffering to strength and empowerment.

At Epione Pain Management Centre, Dr. Chetana believes that no woman should accept pain as a normal part of life — whether it’s back pain, knee pain, postnatal discomfort, or chronic joint issues.

True empowerment begins when women are educated about their bodies and given the right care to heal, strengthen, and thrive. Let’s encourage the women in our lives to prioritise their health, reclaim their mobility, and flourish on their own terms.

📍 Epione Pain Management Centre, Egmore, Chennai
📞 +91 9363657726

➡️ Book a consultation today and take the first step toward a pain-free, empowered life.

(back pain management, knee pain relief, postnatal recovery, women’s health, muscle strengthening, regenerative medicine, non surgical treatment, chronic pain care, sciatica relief, joint health)

03/03/2026

Ligament pain is not something that disappears with just an ointment or a few days of rest. When a ligament is injured, there is underlying tissue damage — and that requires the right treatment, not temporary relief.

At Epione, we focus on treating the root cause. With advanced regenerative therapies and targeted interventions, we help heal damaged ligaments and restore stability — without making surgery the only option.

If you’re struggling with persistent joint pain, don’t ignore it.

📍 Epione Pain Management Centre, Chennai
📞 +91 9363657726

Book your appointment today and take the first step toward lasting recovery.

(PRP therapy, regenerative medicine, ligament injury treatment, chronic ligament pain, non surgical pain management, joint stability restoration, sports injury care, natural tissue healing, advanced pain therapy, knee ligament pain treatment)

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No:28, Old No:126, Marshalls Road, Rukmani Lakshmipathi Road
Pudupet-Panruti
600008

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Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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