Dr. K. Anupama

15/08/2025

01/08/2025

💧Benefits of Drinking Water During Pregnancy
Staying hydrated helps form amniotic fluid, improves digestion, reduces swelling, prevents UTIs, and supports baby’s growth. Sip often, mama – your body & baby need it! 💙👶

19/07/2025

Pregnant? That cup of coffee might do more harm than good.
Caffeine crosses the placenta and can impact your baby’s growth.
Opt for healthier alternatives. 💛

02/07/2025

Stay safe and healthy this rainy season! Wear comfy clothes, avoid outside food, stay dry, and boost your immunity with seasonal fruits. Your baby bump deserves extra care! 💕👶

18/06/2025

Regular scans during pregnancy are vital for tracking your baby’s growth, detecting any issues early, and ensuring a healthy journey for both mother and baby. Don’t skip them! 💗👶🩺

30/05/2025

Stay heart-healthy by eating right, staying active, managing stress, and getting regular check-ups.
Your heart deserves extra love in this new phase of life.  

23/05/2025

Looking to support your baby’s healthy weight gain? Focus on nutrient-rich foods, regular feeding, and lots of love! Every baby grows at their own pace — trust the journey.

11/05/2025

This Mother’s Day, we celebrate the strength, grace, and unconditional love of every mom.
We’re honored to be part of your motherhood journey—every step, every heartbeat, every miracle.

10/05/2025

Salute to our heros - Indian Army!

10/05/2025

"Doctors Are Not Free Helplines."
We give free consultations.
We write free prescriptions.
We interpret lab reports at 11 p.m.
We answer medical questions on birthdays, weddings, and funerals.
Why?
Because we care.
Because we took an oath.
Because we were taught that healing is noble.
But what do we get in return?

“Why are you talking about money?”

“This is a noble profession.”

“You should serve humanity, not charge for it.”

All this, while other professionals say this with ease:
Lawyers charge consultation fees — even for phone calls.

Chartered Accountants charge for a signature.

Architects charge for blueprints.

Therapists charge per session — no discounts.

IT consultants won’t fix your software for free.

Tutors don’t teach for free because you're “like family.”

But us?
We're expected to diagnose over WhatsApp.
To give life-altering advice in 2 minutes over a call.
And never mention fees because it's “just a service.”
But what we give is not information it is insight.
It’s not Google it’s wisdom shaped by years of study, sleepless nights, and sacrifice.
This needs to change.
Because if the value of medical care continues to be measured in rupees and not respect,we might just hang our white coats and let the world face what it chose:
A system where care is expected, but not valued.

25/04/2025

Early detection saves lives!
Performing a regular self-breast examination can help you spot unusual changes early. It’s quick, easy, and can be done at home. Check yourself once a month — your health is in your hands!

23/04/2025

Mood swings during pregnancy? Totally normal! 🌪️ Thanks to shifting hormones (especially estrogen and progesterone), emotional highs and lows are common—especially in the first and third trimesters. Be kind to yourself, mama. 💛 You're growing a whole human! 👶