What are the opening hours?

Monday 6am - 12pm 4pm - 9pm Tuesday 6am - 12pm 4pm - 9pm Wednesday 6am - 12pm 4pm - 9pm Thursday 6am - 12pm 4pm - 9pm Friday 6am - 12pm 4pm - 9pm Saturday 7am - 8pm

Yogalife Studio

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Yogalife Studio

Welcome to Yogalife Studio. We offer yoga for all age groups starting from children to senior citizens. Visit us at www.yogalifestudio.net or at the studio

09/02/2026

Practise this routine daily 🥰

08/02/2026

Pushing limits, one breath at a time. The Tortoise Pose requires deep surrender and physical grit. 🧘‍♂️

💪 Mastering the art of Kurmasana.

07/02/2026

Celebrating 9 Wonderful Years of Yogalife Studio! 🌟

It was an absolute pleasure meeting you all and celebrating this special milestone together.

The Q&A session with Sudha was incredibly insightful, helping us all deepen our understanding of yoga in the best possible way.

I’ve learned so much from my students over these 9 years—that’s what has made this journey of teaching so fulfilling.

On this occasion, I’m thrilled to launch my first book, Foundations of Yoga! It will be available soon for everyone.

Thank you once again for choosing Yogalife Studio to learn and grow with yoga. Here’s to many more years! 🙏

🙏

06/02/2026

From Sarvangasana to Halasana—the art of letting go. What’s one thing you’re letting go of today?

04/02/2026

Stop scrolling and take a deep breath. 🌬️

Struggling to switch off your brain at night? You’re not alone. Our minds often race the second our head hits the pillow.

The 4-7-8 technique is one of my favorite "natural tranquilizers" for the nervous system. By lengthening the exhale, we move the body out of "fight or flight" mode and into a state of deep relaxation.

How to do it:

1️⃣ Empty your lungs.
2️⃣ Inhale quietly through the nose for 4.
3️⃣ Hold your breath for a count of 7.
4️⃣ Exhale forcefully through the mouth with a 'whoosh' sound for 8.

Repeat for 4 cycles and watch how quickly your body softens. 🧘‍♀️

Have you tried Pranayama for sleep before? Let me know in the comments if this helps you tonight! 👇

29/01/2026

Mastering the Chaturanga Dandasana. Focus on maintaining a straight line from head to heels, keeping the elbows hugged close to the ribs at a 90° angle. This foundational pose builds incredible upper body and core strength.

Join our yoga sessions now !!

Nyati Empress , Vimannnagar

10/01/2026

Ready to find your flow? 🧘‍♂️✨

We’re opening our doors at Yogalife Studio for a FREE Trial Week!
Whether you’re a seasoned yogi or stepping onto the mat for the first time, this is your chance to rekindle your energy and experience our vibrant community.

• When: Monday – Saturday | 6:00 AM – 2:00 PM

• Where: Nyati Empress, Viman Nagar, Pune

Spaces are limited—don’t wait to prioritize your well-being.

07/01/2026

Enhance your yoga practice this New Year at Yogalife Studio in Viman Nagar. Beginner sessions run daily at 6am, 7am, 9:30am, 11am, and 12:30pm, while intermediate classes occur on Tuesdays, Thursdays, and Saturdays at 8am and 9:30am.

Studio Location

Yogalife Studio operates from Nyati Empress A-617, Viman Nagar, Pune, near Giga Space

Class Details

• Beginner batches: Flexible morning and midday slots suit various schedules, ideal for newcomers building foundational yoga skills.
• Intermediate batches: Limited to three days weekly, focusing on progressive poses and sequences for experienced practitioners.

Contact Info

Reach out at 9767043888 or 9765154080 to join, inquire about drop-ins (around ₹400-600 per session), or book monthly packages.

😍

Address

Office No 202, Turning Point 1, Opposite Rosary School, Viman Nagar Pune, (Landmark: Irani Cafe Building)
Pune
411014

Opening Hours

Monday	6am - 12pm
	4pm - 9pm
Tuesday	6am - 12pm
	4pm - 9pm
Wednesday	6am - 12pm
	4pm - 9pm
Thursday	6am - 12pm
	4pm - 9pm
Friday	6am - 12pm
	4pm - 9pm
Saturday	7am - 8pm

Telephone

+919767043888

Website

http://yogalifestudio.net/

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