Yoga with Isha

22/12/2022

Reminder :
There is no perfect time to start working on your goals
Not 1st of the month
Not Monday
Not tomorrow
Not New Year
💪🏼✨🤍 START NOW

19/12/2022

This is your Monday reminder that you can handle whatever this week throws at you. 💝

26/09/2022

As the nine-day festival of Navratri approaches, we're reminded of the many faces of Shakti. She is symbolized by nine weapons that together form the Vajra or thunderbolt. Each day of the festival connects you with one of the nine forms of Shakti and her nine forms are known as Chakras. I come from a women-centric family, and my mother has been very supportive of my choices in life as her mother, our grandmother raised her....

As the nine-day festival of Navratri approaches, we’re reminded of the many faces of Shakti. She is symbolized by nine weapons that together form the Vajra or thunderbolt. Each day of the fes…

12/09/2022

I’m an introvert. That means I like to spend time alone, and that I’m shy when it comes to meeting new people. But there’s one thing I love more than anything else: traveling! Recently I went to my first ever group tour to Leh and I loved it. It doesn’t sound like something an introvert would enjoy, does it? Why would I want to put myself into a situation where I’m forced to spend day and night with a group of strangers?...

I’m an introvert. That means I like to spend time alone, and that I’m shy when it comes to meeting new people. But there’s one thing I love more than anything else: traveling! Recently I went to my…

16/07/2022

Our Patience will achieve more than our Force ✨🌻

14/07/2022

I've been sneezing 50 times a day for the past many years. The allergy has been following me wherever I go, and I'm constantly having to explain why my nose is running like Niagara Falls. Every time someone asks me what's wrong with me, I have to explain that it's pollen season and that I'm allergic to it. Now, let's be clear: pollen allergies are not a joke....

I’ve been sneezing 50 times a day for the past many years. The allergy has been following me wherever I go, and I’m constantly having to explain why my nose is running like Niagara Fall…

14/07/2022

"There is always room for change, but you have to be open to that change.” — Kathryn Budig

13/07/2022

You'll be happier the moment you start listening to your own voice, rather than the path directed for you by others. - Kristen Butler

28/06/2022

There’s many reasons why we struggle to speak up. Whether it’s being a people pleaser, feeling insecure & unworthy and/or in a toxic relationship. And, many of us have had a time in our life where we couldn’t speak up for other reasons.

You are allowed to speak up. It’s healthy and you should because if you have something thats bothering you, it will only get worse holding it in. Talk to a friend, family and/or journal you’re allowed to a speak up 🌸

28/06/2022

The attitude of gratitude is the highest Yoga 🙏🏻 🙏🏻

26/06/2022

Happy Sunday 🌞

25/06/2022

Many times we can stay stuck and upset when something ends and we miss a new opportunity right there waiting for us.

This is a reminder to stay open for new experiences, step out of your comfort zone and and enjoy your journey to happiness. You deserve it!

Have an awesome weekend🌸

21/06/2022

🧘🏻‍♀️❤️🧘🏻‍♀️

21/06/2022

It was around 7 years back when I started practicing yoga in a yoga class at the office gym. Being a bit of an introvert and a never-so-confident person in this world, it was hard for me to come close to people. So, it was quite challenging for me to get into yoga classes or even think about it. After years of practicing yoga, I learned to listen to my body....

https://ishayogastudio.wordpress.com/2022/06/20/the-incredible-adventures-of-just-another-yoga-girl/

It was around 7 years back when I started practicing yoga in a yoga class at the office gym. Being a bit of an introvert and a never-so-confident person in this world, it was hard for me to come cl…

21/06/2022

Breathe in patience❣️
Breathe out love ❤️
☀️
☀️ Day 2. Hip opener pose

15/06/2022

IF YOU SEEK PEACE, BE STILL. IF YOU SEEK WISDOM, BE SILENT. IF YOU SEEK LOVE, BE YOURSELF.

14/06/2022

You’re only as young as your spine is flexible. 🤸🏻‍♂️

27/05/2022

Pretend like it’s the weekend … We could pretend it all the time. 💙💙.