Sa Anand Yoga

Sa Anand Yoga Influenced by teachers, environment I aim to bring a sense of spiritual upliftment to each of my cla

Absorbing the power of breath
16/08/2022

Absorbing the power of breath

23/05/2022
Hatha Yoga aims to create an absoulte balance of the interacting activities and processes of the physical body, mind and...
23/05/2022

Hatha Yoga aims to create an absoulte balance of the interacting activities and processes of the physical body, mind and energy. When this balance is created, the impulses generated give a awakening to the central force, which is responsible for the evolution of human consciousness.

23/05/2022

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