Dr. Kunaal Shinde - Advanced Laparoscopy and Robotic Gynaec Onco Surgeon

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Dr. Kunaal Shinde - Advanced Laparoscopy and Robotic  Gynaec Onco Surgeon Dr. Kunaal K. Shinde is one of the Advanced Laparoscopy and Robotic Gynaec Onco Surgeon in Pune He also renowned as Robotic Gynaec Onco surgeon in Pune.

Shinde - Laparoscopic & Robotic Oncosurgeon

Dr. Kunaal Shinde is a qualified and experienced Obstetrician and gynecologist in Baner, Pune who has more than 12 years of experience in treating various gynecological conditions. He specialized in Gyneac surgery mainly in Laparoscopic and Robotic Onco surgery. Dr. Kunaal Shinde treats various gynecological conditions such as caesarian sections, high-risk pregnancy, medical abortion, uterus removal, and Infertility Treatment. Instead of this common gynecologist, he is an expert in Laparoscopic surgery and gynaec robotic surgery. He is renowned as the gynec Laparoscopic Surgeon and Robotic gynaec Onco surgeon in Pune. He is working As a visiting consultant at various hospitals in Pune such as Jupiter Hospital (Baner), Sanjeevani Vitalife (Aundh), Medicover Hospital (Bhosari), Surya Hospital, (Wakad), LifePoint Hospital (Wakad), Kothrud Hospital (Kothrud), Blossoms Women Care (Erandwane) and Royal Hospital (Katraj). For More Information visit our Official Website on https://www.loveyourbelly.in/robotic-gynaec-onco-surgeon-in-pune/

03/01/2026

Most husbands see mood swings, exhaustion, irritation, or breathlessness and think she’s “overreacting.” But pregnancy isn’t emotional drama it’s a complete physiological shift that transforms her body every single day.
If you’re a partner, here’s what you must understand:
What’s actually happening inside her body:
Her lungs have less space to expand
Estrogen nearly doubles, shifting mood and energy
Progesterone increases, slowing her body down
Spine curves forward to carry weight
Joints loosen, causing back and pelvic pain
Her blood volume rises, and she loses a significant amount during delivery
Her bones lose calcium, increasing long-term risk of weakness
How you can support her:
Listen without correcting
Help with small physical tasks
Allow her rest without guilt
Reduce emotional triggers at home
Accompany her to doctor visits
Check in with simple questions: “What would make today easier?”
Why this matters:
Stress during pregnancy affects both mother and baby
Strong partner support lowers risk of postpartum depression
Healthy emotional environment improves pregnancy outcomes
Your role is not to fix everything
Your role is to understand what she’s surviving.
A supportive partner makes pregnancy safer, healthier, and emotionally lighter. Share this with every man who needs to hear it.

27/12/2025

Thinking of Myomectomy? Here’s What Actually Happens 🤔

Most women panic when they hear the word myomectomy but the truth is, it’s one of the safest and most effective ways to remove fibroids while protecting fertility. If your doctor suggested it, understanding the procedure removes half the fear.

What you must know about laparoscopic myomectomy:

- It removes fibroids through tiny cuts in the abdomen
- A camera is inserted through the belly button for precision
- Special instruments remove the fibroid while preserving the uterus
- It avoids large stitches and reduces postoperative pain
- Hospital stay is short most women go home within 24–48 hours
- It supports future pregnancy because the uterus remains intact

Why doctors prefer this method:

- Less pain during recovery
- Minimal scars
- Faster healing compared to open surgery
- Lower risk of complications
- Better fertility preservation for women planning a baby

Before the procedure, always discuss these with your surgeon:

- The size and location of the fibroid
- Whether multiple fibroids need removal
- Expected recovery period
- When you can start trying for pregnancy
- Any precautions for future deliveries

Your goal isn’t just removing the fibroid it’s keeping your uterus healthy for the long term. Myomectomy helps you do exactly that.


24/12/2025

The Truth About Traveling During Pregnancy ✈️🤰🏻

Most women plan their travel bags down to the last detail yet forget the things that actually keep them safe during pregnancy. These simple but powerful rules matter more than your packing list.

What every pregnant woman must remember before traveling:

- Long travel is generally safe, but sitting for hours can cause swelling and cramps
- Stop every hour, stretch your legs, walk for 2–3 minutes
- Always wear your seatbelt below your belly, never across it
- Avoid holding your p*e carry sanitizer or toilet spray for public washrooms
- Second trimester (14–28 weeks) is the safest travel window
- Most airlines restrict boarding after 34 weeks

Context to understand:

- Blood circulation slows in pregnancy, making movement essential
- Seatbelt placement protects both you and your baby
- Holding urine can increase infection risk
- Each pregnancy has different risks medical history matters

Action steps before planning your trip:

- Get a travel fitness certificate from your gynecologist
- Stay hydrated to reduce swelling and fatigue
- Wear loose clothes and comfortable footwear
- Book aisle seats for easier movement
- Save emergency contacts and nearest hospital info for your destination

Your comfort and safety should travel with you.
Share this with every expecting mom who’s planning a trip.


20/12/2025

4 reasons women shouldn’t postpone needed surgery 🧑🏻‍⚕️

Most people delay treatment thinking the issue will settle on its own. But the body always reveals the truth small discomforts become serious problems when ignored. Early diagnosis protects you and the people who depend on you.

Here’s what actually protects your health long-term:

- Treat the root cause instead of surviving on painkillers
- Take symptoms seriously when they keep returning
- Choose timely medical evaluation to avoid emergency situations
- Ask your hospital about EMI or flexible payment plans
- Build a health-first routine for yourself and your family

Why awareness matters:

- Emergency surgeries carry higher risks and stress
- Ignored symptoms can progress silently for months
- Early intervention reduces both medical costs and emotional pressure
- A healthier you means a safer, more stable home environment

Practical steps you can take today:

- Book your overdue checkup
- Keep a symptom diary for 1–2 weeks
- Discuss financial options with your hospital
- Make one preventive lifestyle change this week
- Share this message with someone who keeps postponing care

Your family needs your presence, not just your effort. Prioritize your health before it becomes an emergency.


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17/12/2025

Pregnant couples need this clarity now ✅

Most women worry that in*******se during pregnancy might harm the baby but that’s rarely true. Understanding how your body protects the baby can remove unnecessary fear and help couples stay emotionally connected.

What pregnant couples should know:

- The baby is fully protected inside the uterus
- Amniotic fluid cushions the baby from external pressure
- Normal intimacy doesn’t reach or impact the fetus
- Miscarriage is NOT caused by in*******se
- S*x is generally safe in low-risk pregnancies

When you should avoid in*******se:

- If you have vaginal bleeding
- If there is pain during or after s*x
- If you’re diagnosed with placenta previa
- If your doctor has warned about early labour risk

Context that helps couples feel confident:

- Safe intimacy can improve blood flow and reduce stress
- Hormones during pregnancy may change desire, and that’s normal
- Communication between partners is essential for safety and comfort
- There is no “one correct position” only what feels gentle and supported

Actionable steps to follow:

- Ask your gynecologist once to know your risk profile
- Use slower, comfortable movements
- Avoid deep pressure if uncomfortable
- Prioritize emotional comfort as much as physical safety
- Educate your partner most fears come from myths

Drop in the comments which myth you want busted next.

13/12/2025

Normal delivery after C section? Here’s the truth.

Many women believe that once they’ve had a C-section, a normal delivery is no longer possible. But that’s not always true.
It depends on your body, your recovery, and the type of surgery you had earlier.

Here’s what really matters:

- Type of previous incision:

- Vertical (classical) incision – higher risk of uterine rupture, so normal delivery is not advised.
- Horizontal (lower segment) incision – safer and more commonly allows normal delivery.

- Time gap between pregnancies:

- A gap of at least 18–24 months gives your uterus time to heal properly.

- Reason for the first C-section:

- If it was due to temporary reasons (like baby position or low fluid), you might still be a candidate for VBAC (Vaginal Birth After Cesarean).

- Current pregnancy condition:

- Placenta health, baby’s position, and your overall health play major roles.

What you can do:

- Discuss your previous delivery records with your gynecologist.
- Maintain a healthy weight and stay active (if medically cleared).
- Avoid fear—focus on your body’s healing and preparedness.

A normal delivery after a C-section _is_ possible — but only when your body and medical history support it. Always take a doctor’s advice before making a decision.


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10/12/2025

Best and worst foods for women🥗

Most women try to “eat healthy” but end up choosing foods that look healthy on the surface yet harm hormones, gut health, and energy. These smart swaps help you nourish your body better without overthinking.

Healthier choices for women:

- Popcorn – rich in fiber, supports digestion
- Makhana – magnesium for hormonal balance
- Dark chocolate – antioxidants for mood and PMS
- Bananas – potassium for bloating and cramps
- Eggs – high-quality protein
- Ghee – clean healthy fats for hormones

Foods to reduce or avoid:

- Flavoured yogurt – loaded with hidden sugar
- Protein bars – preservatives and artificial sweeteners
- Brown bread – refined flour disguised as healthy
- Energy drinks – high caffeine disrupts hormones
- Packaged juices – concentrated sugar without fiber

Actionable steps to improve daily nutrition:

- Replace packaged foods with whole ingredients
- Choose real protein sources like eggs, paneer, dals
- Read labels if it’s hard to pronounce, avoid it
- Add one hormone-friendly food to every meal
- Reduce caffeine and sugar for better skin and mood

Context for women:
Your hormones respond instantly to food. Clean nutrients improve skin, periods, PMS, mood, and long-term metabolic health. Small daily choices compound into big hormonal wins.


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06/12/2025

🤰🏻Pregnant women should avoid these food choices ❌

Most people eat "healthy" but still feel bloated, tired, or low on energy because they pick the wrong version of the right food. Smart food swaps can improve digestion, balance hormones, and support a lighter, cleaner gut especially in changing seasons.
Make better everyday choices:

•Prefer sprouts when you want protein without digestive heat
•Choose tofu if paneer makes you feel heavy
•Switch between curd and chaach based on season
•Eat almonds without skin for smoother digestion
•Pick coconut water for hydration and lemon water when acidity isn’t a concern
Why these swaps matter
•Sprouts provide active enzymes that support gut health
•Tofu reduces bloating for those sensitive to dairy
•Seasonal choices improve digestion and immunity
•Almond skin contains tannins that block nutrient absorption
•Coconut water restores electrolytes better in heat
Practical Action Steps
•Notice how your digestion reacts to dairy and nuts
•Use seasonal logic light foods for summer, grounding foods for winter
•Build a simple morning routine based on hydration
•Add one of these swaps daily for visible results
If you want more food-swap breakdowns, comment below.

03/12/2025

The real reason you’re not conceiving

Most women think infertility means a problem with the womb or fallopian tubes.
But in many cases, the egg simply doesn’t get released — a condition called anovulation.
Here’s what you should know:

Anovulation means your o***y doesn’t release an egg — and without ovulation, pregnancy can’t happen.

The most common cause is PCOS (Polycystic O***y Syndrome) — a hormonal imbalance that affects egg release.

Symptoms may include irregular periods, acne, weight gain, and hair growth.

Even women with normal scans can have PCOS-related ovulation issues.
Actionable Steps to Restart Ovulation Naturally:

Lose just 5% body weight — this small change can trigger natural ovulation.

Avoid refined carbs like white bread, pastries, and sugar-loaded snacks.

Include complex carbs such as oats, millets, and brown rice.

Add lean proteins (eggs, fish, paneer, lentils) to balance blood sugar.

Use healthy fats (nuts, seeds, olive oil) to support hormone production.

Manage stress and sleep 7–8 hours daily to improve hormone balance.
Remember:
Diet isn’t just food — it’s therapy for your hormones.
Small consistent changes can make a big difference in your fertility journey.
And if you’re trying to conceive, consult your gynecologist early — awareness saves time and stress.

01/12/2025

These habits affect normal delivery

Many women unknowingly follow habits that make labor smoother—or more difficult. Normal delivery isn’t about luck; it’s about how well your body stays prepared throughout pregnancy. Understanding which habits support mobility, pelvic opening, and endurance can make a real difference.
Here are practical steps that truly support a smoother vaginal delivery:

Stay physically active with daily walks to maintain stamina

Practice safe squats or pelvic mobility exercises (with guidance)

Keep your posture upright to help baby’s position

Limit unnecessary bed rest, unless prescribed

Maintain balanced nutrition instead of “eating for two”

Reduce stress, avoid negative birth stories, and build confidence

Visit the hospital on time—don’t wait for pain to become overwhelming

Create a simple birth-preparation routine in the final weeks
Additional Context
Normal delivery depends on factors like baby’s position, maternal fitness, pelvic mobility, and how gradually labor progresses. Small lifestyle changes can positively impact all of these. Every pregnancy is different, so personalized assessment is always essential.

29/11/2025

Men’s habits affect fertility more

Male fertility is often ignored, yet almost half of infertility cases involve issues on the man’s side. S***m quality responds directly to lifestyle—sleep, stress, alcohol, and smoking all influence how active or slow the s***m becomes. Healthy conception is teamwork, not a one-sided responsibility.

What men should start doing:

- Sleep 7–8 hours daily to boost testosterone
- Reduce alcohol and avoid binge drinking
- Quit or significantly reduce smoking
- Maintain a balanced diet rich in zinc, omega-3, and antioxidants
- Keep phones and laptops away from the lap
- Exercise 4–5 times a week for hormonal balance

Supporting context:
Studies show poor lifestyle habits reduce s***m count, motility, and DNA quality. Improving even one factor—sleep, nutrition, or stress—can significantly improve fertility outcomes within 60–90 days, because that is how long a new s***m cycle takes to develop.

Encourage your audience:
Men, your habits directly impact her journey. Start today.


\ ***mHealth

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27/11/2025

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☎ Call: 87 9722 9722
✅ Book An Appointment:
🌐 https://www.loveyourbelly.in/book-an-appointment/

Address

Sr. No. 33, Drive Todkar Multispeciality Hospital, OPD/01, Pan Card Club Rd, IIMS, Baner
Pune
411045

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+917507351235

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