Life coach Vasu

Life coach Vasu Transformation is a process...
Learn with me how to go with it

07/10/2025

Why do women struggle to appreciate another woman’s beauty without feeling jealousy?

🌸 1. The Root of Jealousy

Most women are not jealous because another woman is beautiful —
they feel jealousy because her beauty awakens an unhealed part inside them.
It mirrors their own doubts:

“Am I enough?”

“Will I still be loved or noticed?”

“Do I deserve admiration too?”

Jealousy, then, is not hatred toward the other woman —
it’s pain turned outward from a momentary feeling of inadequacy.

💫 2. The Conditioning Behind It

Society has long compared women — through beauty standards, approval from men, competition for love, or success.
From a young age, many girls are subtly taught:

“Your value lies in being better or prettier than someone else.”

This creates a scarcity mindset — as if admiration is limited.
So when one woman shines, another’s inner child fears, “There’s less left for me.”

🌹 3. Spiritual Truth

From a Krishna-centered lens —
jealousy (matsarya) arises when we forget our true identity as divine souls.
Every soul is a spark of the same divine source, just expressing in different forms of beauty.
When we remember that —
another woman’s glow becomes a reminder of the divine light within us too. 🌞

💖 4. Healing Path

Here’s how women can rise above jealousy into sisterhood:

Self-recognition: “Her beauty doesn’t diminish mine.”

Gratitude: Bless her silently — “May your light continue to shine.”

Mirror work: Look in the mirror and affirm, “I am uniquely crafted by Krishna.”

Community of upliftment: Spend time with women who celebrate rather than compete.

🌷 5. Affirmation

“Every woman’s beauty is a reflection of the Divine Mother’s art.
Her glow doesn’t steal my light — it helps me remember my own.”


06/10/2025

Before you try to “fix” your relationship, pause and turn inward.

Most of the pain in relationships isn’t because of the other person —

it’s because of our unhealed patterns, unexpressed needs, and unregulated emotions.

💫 When you master your inner world:
• You stop reacting and start responding
• You love without fear of losing
• You communicate without ego
• You see relationships as mirrors, not battlefields

🪷 Self-mastery is not selfish — it’s sacred.
It’s the foundation of every healed relationship.
As Krishna says, “One who has conquered the mind finds peace within.” 🩵

Save this post if you’re ready to heal from within and build divine love that reflects your inner peace.

Being a mother of two is already a full-time, heart-stretching role, and when exhaustion piles up, it can feel like ther...
03/10/2025

Being a mother of two is already a full-time, heart-stretching role, and when exhaustion piles up, it can feel like there’s no room left for you. It’s okay to cry—it’s your body and soul releasing some of the pressure.

Here are a few gentle steps you can take right now:

🌸 In This Moment

Breathe: Close your eyes, place one hand on your heart, and take 5 deep, slow breaths. Tell yourself: “I am safe. I am allowed to rest. This moment is for me.”

Let the tears flow: It’s not weakness—it’s cleansing. Sometimes crying is the healing.

🌼 For Daily Support

Micro-rests: Even 3–5 minutes of lying down, closing your eyes, or listening to soft flute/Krishna bhajans can recharge you.

Lower the bar: The house doesn’t need to be perfect. Let some things wait. Your well-being matters more.

Ask for help: Even small—asking your partner, kids, or family to handle one task can give you breathing space.

🌺 Emotional Soothing (Krishna-centered)

Whisper “Krishna, hold me, I cannot do this alone”. Imagine Him standing beside you, holding your tired hands.

You can also repeat a small Ho’oponopono prayer to yourself:
“I’m sorry, dear body, for pushing you so hard. Please forgive me. Thank you for carrying me. I love you.”

💖 You don’t need to be strong every second. Sometimes the most powerful thing is to allow yourself softness and rest.


भारतामध्ये लग्न न टिकण्याची अनेक कारणे असतात, पण त्यातील ५ मुख्य कारणे अशी दिसून येतात:1. अपेक्षा व वास्तव यामध्ये तफावत...
26/09/2025

भारतामध्ये लग्न न टिकण्याची अनेक कारणे असतात, पण त्यातील ५ मुख्य कारणे अशी दिसून येतात:

1. अपेक्षा व वास्तव यामध्ये तफावत

लग्नाआधी एकमेकांबद्दलच्या अपेक्षा खूप मोठ्या असतात. पण वास्तव जीवनात जबाबदाऱ्या, आर्थिक ताण, घरगुती कामे आणि नातेसंबंध यामुळे त्या अपेक्षा पूर्ण होत नाहीत. त्यामुळे निराशा व वाद निर्माण होतात.

2. सासर-माहेर हस्तक्षेप

भारतीय संस्कृतीत लग्न हे केवळ दोन व्यक्तींमधील नसून दोन कुटुंबांमधील नाते मानले जाते. कधी कधी सासर-माहेरचे हस्तक्षेप जास्त वाढल्याने पती-पत्नीमध्ये दुरावा निर्माण होतो.

3. संवादाचा अभाव

पती-पत्नीमध्ये खुला आणि प्रामाणिक संवाद नसल्यास गैरसमज, शंका आणि अविश्वास वाढतो. समस्या दाबून ठेवण्याऐवजी त्यावर संवाद न झाल्याने नात्यात दरी निर्माण होते.

4. आर्थिक ताण

नोकरीतील अस्थिरता, खर्च आणि कमाई यातील असमतोल, कर्जबाजारीपणा यामुळे सतत तणाव निर्माण होतो. हा ताण पती-पत्नीच्या नात्यावर थेट परिणाम करतो.

5. व्यक्तिगत स्वातंत्र्याचा अभाव

अनेकांना लग्नानंतर स्वतःच्या करिअर, छंद किंवा वैयक्तिक जीवनासाठी जागा उरत नाही. जोडीदाराला स्वतःचे अस्तित्व हरवल्यासारखे वाटल्याने राग, चिडचिड आणि अखेरीस दुरावा निर्माण होतो.

“लग्न हे फक्त दोन व्यक्तींमधले नाते नसते, तर दोन हृदयांचे आणि दोन कुटुंबांचे एकत्र येणे असते. पण जेव्हा अपेक्षा, संवाद, स्वातंत्र्य आणि विश्वास यांची पायाभरणी नीट होत नाही, तेव्हा नाती तुटतात.
💡 नातं टिकवायचं असेल तर दोष शोधण्यापेक्षा संवाद, सहानुभूती आणि समजून घेणे गरजेचे आहे.”

माझ्या मते तिसरा मुद्दा खूप महत्वाचा आहे आणि त्याचा अभाव मी खूप जास्त प्रमाणात आजुबाजूला पाहते...
जर तुम्ही योग्य संवाद करायला शिकलात तर तुमच्या बऱ्याच अडचणी कमी होतील आणि तुम्ही खूप शांततेत बोलू शकताल, reaction म्हणून नाही...

हे तुम्हाला शिकायचे असेल आणि लग्न फक्त वाचवायचे नाही तर एकदम जसे आदर्श रित्या हवे होते तसे बनवायचे असेल,तर " संवाद " टाईप करा comments मध्ये...

Imagine your grandchildren coming to you & asking you,Anna or Mothiaai why don't we have that kind of life or something ...
24/09/2025

Imagine your grandchildren coming to you & asking you,Anna or Mothiaai why don't we have that kind of life or something or other!?

What will you be answering to it !?
Will you blame it on your bad luck,destiny or will you confess you were lazy or the one who doesn't take risks or the one who always wanted to be in the comfort zone ..

✨ “Why are you not as successful as others of your age… or even younger than you?”

Pause with this question.
Not to judge yourself.
But to look within. 🌿

Because sometimes it’s not about lack of talent, skills, or effort.
It’s about:
💔 Old wounds that still need healing
🌀 Beliefs that whisper ‘you don’t deserve’
🌱 A divine timing that asks you to be patient

Success is never just about the outer race.
It’s about the inner clearing. The soul alignment.
The courage to trust Krishna’s timing over your own deadlines.

💫 What if your waiting season is actually your preparing season?

So win over those self doubts, overthinking,overanalysis of the things which is draining your journey which should be or you would have invested in creation of your beautiful luxurious, prosperous LIFE..

So tell me ,are you Ready to bring the Prosperity in your life not only for this generation but upcoming all of them who were waiting for you to be healed through this because those who are chosen for this cannot settle for less ...

If you are that chosen one in your family generations,put " Ready " in the comments section...
🔖 Hashtags:

“मला नाही जावंसं वाटत सासरी” आणि “मला खूप बांधून टाकल्यासारखं वाटतं” हे खरं तर मनात दडवलेल्या तणावाचं लक्षण आहे.का असं व...
23/09/2025

“मला नाही जावंसं वाटत सासरी” आणि “मला खूप बांधून टाकल्यासारखं वाटतं” हे खरं तर मनात दडवलेल्या तणावाचं लक्षण आहे.

का असं वाटतं?

नियंत्रण आणि अपेक्षा: सतत “ते काय म्हणतील, काय विचार करतील?” याचाच विचार चालू राहतो.

स्वतःच्या गरजा दडपल्या जातात: आपले निर्णय, स्वभाव, आवडी बाजूला ठेवून फक्त सासरकडं लक्ष द्यावं लागतं.

स्वत:च्या ओळखीचं गमावलेपण: “मी काय हवंय?” याकडे लक्ष देण्यासाठी जागा नाही.

भीती आणि अपराधीपण: मनात “मी चुकीची तर नाही?” असा विचार सतत.

काय करता येईल?

1. स्वतःला परवानगी द्या
👉 “माझ्या भावनाही खरी आहेत, मला बांधून टाकल्यासारखं वाटणं चुकीचं नाही.”

2. ध्यान व श्वसनप्रक्रिया

दररोज ५ मिनिटं शांतपणे बसून हळू-हळू श्वास घ्या.

श्वास घेताना म्हणा: “मी मोकळी आहे.”

श्वास सोडताना म्हणा: “मी शांत आहे.”

3. मर्यादा (Boundaries)

सासरी गेल्यावर प्रत्येक वेळी १००% जुळवून घेण्याचा दबाव स्वतःवर आणू नका.

“हे मी करू शकते, पण हे नाही.” असं स्पष्ट ठेवा.

4. मनाचा फोकस बदला

नेहमी “ते काय म्हणतील?” यावरून लक्ष “मी कसं शांत राहू शकेन?” यावर वळवा.

हळूहळू त्यांचा विचार कमी, स्वतःच्या मनाकडे जास्त लक्ष द्या.

छोटं affirmation

👉 “मी जिथेही जाते, तिथे माझं स्वातंत्र्य आणि शांतता माझ्यासोबत असते.”

बाह्य परिस्थितीत काहीही होऊ द्या तुम्हाला तुमची शांतता राखून ठेवायची कशी हे शिकायचे असेल तर टाईप करा "आनंदी" कमेंट्स मध्ये आणि बायो मध्ये असलेल्या लिंक वर क्लिक करा ग्रुप जॉइन करण्यासाठी...

inlawstruggles





It's all game of believing in yourself, believing in the services you are offering,it's repetition of your affirmations ...
23/09/2025

It's all game of believing in yourself, believing in the services you are offering,it's repetition of your affirmations without any procrastination and with my growth,with my evolution I am Attracting so many lives who are ready to transform them and love themselves...This price they are paying me gets multifold as they start seeing their dreams becoming true,their relationships getting improved,they find peace within,they get a new perspective towards the same situations they were facing before...They become totally the new version of themselves and they can't stop saying thank you to me every single day and so are my emotions and feelings towards them...Bless you ..Bless you...Bless you...This is not just the money , it's the cost of resistance, SELF doubts, depression,chaos in relationships,lost self worth they decided to overcome and live a life of freedom,joy, peace and harmony with Psychology and Energy Alignment...I am blessed to have all of them in this journey,they inspire me everyday to do more...

Put " Ready " in the comments section and rise above the situation,people and circumstances...

You are much more than that ..

मंजिरी मला म्हणाली,"वसु,मी सासरी गेले की सगळी कामे करते,पण दिवसअखेरीस मला चांगले नाही वाटत,खूप थकून जाते,माझ्या त्यांच्य...
22/09/2025

मंजिरी मला म्हणाली,"वसु,मी सासरी गेले की सगळी कामे करते,पण दिवसअखेरीस मला चांगले नाही वाटत,खूप थकून जाते,माझ्या त्यांच्याकडूनही अपेक्षा वाढतात आणि मला खूप चिडचिड होते,सासूला नाही बोलावे वाटते,पण मलाही स्वतःला आनंदी बघायचे आहे,शांत असायचे आहे,तर मला कसे हे साध्य करता येईल..”

ही भावना खूप नैसर्गिक आहे, कारण आपल्या संस्कृतीत “सून नेहमी होकार देणारी, शांत राहणारी” ही अपेक्षा खोलवर रुजली आहे.

का नाही बोलावंसं वाटत?

सासूच्या नाराजीची भीती

घरातील शांतता बिघडेल या काळजीतून

लहानपणापासून “मोठ्यांना विरोध करू नये” हे शिकवलं गेलंय

"मी चुकीची तर नाही?" असा स्वतःवर शंका घेण्याचा स्वभाव

काय करता येईल?

1. थेट "नाही" ऐवजी पर्याय वापरा

“आत्ता शक्य नाही, पण थोड्या वेळाने करू.”

“हे काम जर आपण वाटून घेतलं तर पटकन होईल.”

“मला हे कठीण जातंय, दुसरं काही करून देऊ का?”

2. नकार देताना भावनेतून नव्हे तर सौम्य भाषेत बोला

आवाजात सौम्यता ठेवा.

“नाही” म्हणण्याऐवजी “माझ्यासाठी आत्ता जरा अवघड आहे” असं वाक्य वापरता येईल.

3. मर्यादा स्पष्ट करा

रोजचं सगळं ओझं स्वतःवर न घेता, थोड्या थोड्या गोष्टींचं “मी हे करेन, पण ते मला जमणार नाही” असं स्पष्ट करणं गरजेचं आहे.

4. भावनांची प्रामाणिक मांडणी

एखाद्या शांत क्षणी सासूला आपली भावना सांगणं —
“मला घरचं काम करणं आवडतं, पण काही वेळा माझी ऊर्जा कमी होते… म्हणून मी नाही म्हणते ते माझ्या अपमानासाठी नाही.”

छोटी प्रॅक्टिस

आरशासमोर उभं राहून दिवसातून २ वेळा बोला:
👉 “मी प्रेमाने ‘नाही’ म्हणू शकते. माझा नकार माझं रक्षण करतो.”

हळूहळू तुम्हाला अपराधीपणाशिवाय नाही म्हणण्याची ताकद येईल.

नाही म्हणणं म्हणजे वाईट नाही, तर माझं स्वाभिमान जपणं आहे.”

जर तुम्हाला अजून समजून घ्यायचे असेल तर "शांती " टाईप करा...

How can you manage it altogether ?How can you do it all ?Being a mother of two doing so many things at such a speed ..I ...
13/10/2024

How can you manage it altogether ?
How can you do it all ?
Being a mother of two doing so many things at such a speed ..
I get adored for that so often..

Definitely there are also times when I feel like giving up, overwhelmed,crying ...Some days I just want to give up everything & run away where nobody is there ,just want to soak in Nature fully..Some days I just feel like crying out of nowhere ( it's the emotional breakout or burnout after working a lot definitely) but I go through everything not if graciously but for sure Hopefully..

I must say ,I am very very hopeful,optimistic...

I am very very determined on the paths I have chosen to be in...

Solution oriented -If this doesn't work out ,I will move on to the other things..

Thanks to My Father ,genetics plays major role..

But at the same time I hate some of the things which our mother's generation do wrong..
My traumas come out when they try to restrict me for something or other.

I love my freedom of being who I am..

I fought for it,I showed courage,I spoke up whenever needed & it was not easy..

There are different forms of DEVI (Goddess) living inside you, you need to take them out whenever needed...

Maa Kali is as much important as Durga,Lakshmi, Saraswati..

If Kali comes out of YOU,people may call you Insane or you have gone crazy but trust me She is needed whenever the destruction is needed..

Destruction of what ?
Destruction of your older version,old beliefs of others,control of others thinking over your life,old patterns ,old thinking.

Something must be burned, destroyed inside you to have that bright future..

So never be guilty for your Kali version coming out !
It was needed at that time for people to understand what is important for you & what they are not taking seriously..

But You need not always to be in Kali,cause it's not good for your health & anyone around you as there needs balance..

After destruction comes creation.

So taking a stand for yourself needs fights and it's okay if you have fought like very badly sometimes with someone..

Trust me you were not that ugly,cruel but it's just that darker part of you which needed to survive through that situation,phase..

Love.

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