Anand Yoga

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Anand Yoga

Get peaceful mental health by learning Yoga with us.

06/11/2022

ADHO MUKHA SVANASANA
TO
URDHAVA MUKHA SVANASANA
A super energy booster flow to tones the body and build core strength!!
Both the asanas help to relieve stress, mild depression, High blood pressure, & asthma.
- Improve posture

04/11/2022

We are always up for something new and challenging, so stay tuned....our new yoga dance is up!!!

03/11/2022

When you feel moody.....stretch!!
Go slowly and softly
Have some deep breaths 🫁
Wake up your body, smile & have a great day guys 👍

02/11/2022

The journey is never ending. There's always gonna be growth, improvement, adversity, you just gotta take it all in and do what's right, continue to grow, continue to live in the moment.... 🧘‍♀️

01/11/2022

🥳🎊hurry up!! New batch is starting from 5th November, wonderful opportunity to become a perfect & successful Yoga teacher learning all Advanced yoga Asanas with Anatomy and techniques
Don’t wait just Register now!!

22/09/2022

Standing Poses for times when you are feeling low in energy.

Address

Hadapsar
Pune
411028

Opening Hours

Monday

6am - 7pm

Website

https://www.aanandyoga.com/

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