fixmyfood

fixmyfood Fixmyfood helps individuals achieve their long-term diet and nutrition goals.

Whether you’re seeking help with weight loss, weight gain, or disease prevention, each client is individually evaluated and provided with a well-researched plan.

Finally, finally, and finally I have come up with my Birthday Giveaway!! The giveaway entries starts now and there will ...
17/09/2022

Finally, finally, and finally I have come up with my Birthday Giveaway!!

The giveaway entries starts now and there will be 2 lucky winners which will be announced on 22nd September, 2022.

No "only giveaway accounts" entry. Only personal profiles can participate.

The prizes for the giveaway are-

1st prize- One free health consultation with me and a diet plan

2nd prize- My 'Gluten free & Dairy free recipes Booklet'. It contains more than 50 mouth watering recipes.

I have selected both the prizes very carefully for you all. Please do participate and share with your friends as much as you can.

Good luck!! 🌷

Hello people, this is my Birthday month, so I have thought about coming up with a Giveaway for you guys.You will get a c...
16/09/2022

Hello people, this is my Birthday month, so I have thought about coming up with a Giveaway for you guys.

You will get a chance to win exciting prizes!! πŸ’ƒπŸŽ

Stay tuned for more details!!

Happy Healing!! 🌺


We Indians are accustomed to changing our lives and lifestyle, when something happens. When we are diagnosed with some d...
07/02/2022

We Indians are accustomed to changing our lives and lifestyle, when something happens. When we are diagnosed with some disease or disorder, then only we take action.

Why not we create a lifestyle that will reduce the chances of our developing a disorder or a disease. Why not take action before hand, rather than waiting for us to be diagnosed with something.

Always focus on creating a healthy lifestyle that you can follow for life. Create an environment for yourself and your family where everyone is happy and healthy.

Why wait?

Schedule a call with me now to create a healthy life for you and your family!!

Happy vibes only!! πŸ™Œ

It has been proven in many researchers that consuming 30 g of flaxseeds for at least 3 months, in any form in your diet ...
03/02/2022

It has been proven in many researchers that consuming 30 g of flaxseeds for at least 3 months, in any form in your diet everyday can help you improve your symptoms of PCOS.

Just remember that you don't eat them, you either soak them in water or roast them and then eat. Also, it is very important to chew then nicely so that they are digested and absorbed well by our bodies.

Happy healing!!

If bad breath is the reason for your low confidence, then follow these measures to prevent it and always look for the ro...
31/01/2022

If bad breath is the reason for your low confidence, then follow these measures to prevent it and always look for the root cause that is causing bas breath at the first place.

Consult your doctor or healthcare professional for the same since it can be a reason of some underlying disease which you might be suffering from. So, do not ever ignore it and treat it according to your symptoms.

Happy healing peeps!!

There have been immense amount of researchers that have been done to prove the benefits of fasting for humans. Fasting i...
28/01/2022

There have been immense amount of researchers that have been done to prove the benefits of fasting for humans. Fasting is a method that has been devised since many ages and has been continued since then from generations to generations.

There are so many benefits of fasting once a week for your health. You can try this out and feel the change in yourself.

I myself have experienced immense amount of energy when I fast, as compared to when I am eating all day. Fasting provides a different set of energy all together which I might not be able to explain, but you experience it yourself.

Try this for your health and let me know how it feels in the comments below.

To a year full of love, happiness, health & life!! πŸ₯—Happy 2022!!
02/01/2022

To a year full of love, happiness, health & life!! πŸ₯—

Happy 2022!!

Magnesium plays a very important role in managing hormones and getting relief in the symptoms of PMS.Magnesium helps wit...
02/12/2021

Magnesium plays a very important role in managing hormones and getting relief in the symptoms of PMS.

Magnesium helps with so many things if you are suffering from PCOS, insulin resistance, sleep disorders, anxiety, depression, estrogen dominance, etc.

Magnesium also helps you with getting stronger teeth and bones, and reducing inflammation in your body.

Magnesium is not properly absorbed when we are suffering from gut issues and insulin resistance. Hence, try to consume a lot of magnesium so that some is absorbed in your body.

So let me know the changes you experience after this.

Do consult with health professional if you are opting for any supplementation.

Happy healing!!

Winter is an amazing season to get easy access to variety of seasonal fruits and vegetables. So much variety of food is ...
01/12/2021

Winter is an amazing season to get easy access to variety of seasonal fruits and vegetables. So much variety of food is there in winter season.

These seasonal foods can play a vital role in management of your hormones. Few of the foods that can help you manage your hormones better are-

✨ Desi ghee
✨ Sweet Potato
✨ Green Leafy Vegetables
✨ Carrots
✨ Spices like cinnamon, turmeric, etc

Include these foods this winter and enjoy the seasonal flavours.

Consuming a high Protein Breakfast is extremely crucial to balance your hormones. It helps you balance your blood sugar ...
25/11/2021

Consuming a high Protein Breakfast is extremely crucial to balance your hormones. It helps you balance your blood sugar levels and keep you full for longer so, you don't crave for food later.

These are my favourite high Protein Breakfast options. Try them and do share your experience on this.

Happy healing!

I feel you!! πŸ™ŒI know you must have been so tired of experimenting with various diet plans and still getting no results. ...
18/11/2021

I feel you!! πŸ™Œ

I know you must have been so tired of experimenting with various diet plans and still getting no results. That happened with me as well. I have also tried various kind of diet plan till I finally understood the key to loosing weight.

Stay tuned to know the key to loosing weight!! 🍱

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Pune
411014

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Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919822348733

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